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    Home » Dietary Restrictions » Cardiac Friendly

    Cardiac Friendly

    Cardiac Friendly diets are lower in sodium and fat so you can enjoy delicious recipes and take care of your heart health. If you are struggling with high blood pressure or high cholesterol levels these recipes will help you meet your diet goals.

    Be sure to try our Baked Pomegranate Glazed Salmon, Creamy Thai Sweet Potato Chicken Soup or our Clean Eating Shrimp Stir Fry

    • 4 ingredient keto okra on skewers grilling on a gas grill.
      Keto Grilled Okra with Tajín
    • Crispy Italian chicken cutlets cut into strips on a white cutting board.
      Italian Chicken Cutlets
    • One rosemary spiced air fryer butternut squash steak roasted and on a turquoise plate and fork.
      Rosemary Air Fryer Butternut Squash Steaks
    • A bowl of prepared Cantonese ABC soup next to the Instant pot showing the clear broth in a spoon with vegetables and tender chicken.
      Cantonese ABC Soup
    • Orange glazed air fryer salmon bites piled high on a black plate served with rice.
      Orange Glazed Air Fryer Salmon Bites
    • Chocolate matcha chia seed pudding topped with berries and coconut cream.
      Chocolate Matcha Chia Seed Pudding
    • Spicy Lotus Root Stir Fry on a black plate garnished with chili and green onions.
      Spicy Lotus Root Stir Fry
    • Dairy free pumpkin ice cream affogato in a glass vintage cup topped with coconut topping and crushed pecans.
      Dairy Free Pumpkin Ice Cream Affogato
    • 3 jars of spicy chai coconut jelly on a wooden wheel garnished with oranges, raspberries and chocolate.
      Spicy Chai Coconut Jelly
    • Cooked Instant Pot black rice pilaf in a wooden bowl with a wooden spoon.
      Instant Pot Black Rice Pilaf
    • Air fryer zucchini and squash on a wooden plate garnished with tomatoes and lemons.
      Air Fryer Zucchini and Squash
    • Picking up a grilled half of a Mediterranean veggie wrap showing all of its colorful vegetables inside.
      Mediterranean Veggie Wrap
    • Gluten-free roasted red pepper hummus in a white bowl garnished with roasted red pepper and served with fresh veggies on the side.
      Gluten Free Roasted Red Pepper Hummus
    • Stacked high strawberry banana pancakes with strawberries between layers on a blue plate with a cup of coffee in the background.
      Strawberry Banana Pancakes
    • Stir fried hot and spicy mandarin orange chicken on a blue plate garnished with oranges and green onions.
      Hot and Spicy Mandarin Orange Chicken
    • Roasted chestnuts falling out of a paper bags.
      Air Fryer Roasted Chestnuts
    • Collage on many healthy Asian Keto Recipes to serve for thanksgiving.
      Asian Keto Recipes for Chinese Thanksgiving
    • Cajun air fryer pumpkin seeds in a wooden bowl.
      Air Fryer Pumpkin Seeds
    • Plate of baked stuffed zucchini flowers on a black and white hand painted plate from Sienna.
      Stuffed Zucchini Blossoms (Baked & Air Fryer Recipe)
    • Mexican chocolate cherry smoothie on a wooden serving platter garnished with cherries.
      Mexican Chocolate Cherry Smoothie (VIDEO)
    • Lychee, raspberry and blueberry sorbets in dainty dessert cups.
      3 Healthy Sorbet Recipes (Lychee, Raspberry & Blueberry)
    • Bowl of strawberries stuffed with lemon cream cheese filling and topped with a blueberry.
      Strawberries with Cream Cheese Filling
    • 2 wooden bowls of lemon pepper r
      Lemon Pepper Rice (Greek Side Dish + VIDEO)
    • Baked salmon with avocado sauce on top with asparagus on a white serving platter.
      Salmon with Avocado Sauce [Low Carb + VIDEO]
    • Matcha Brownie with white chocolate chips garnished with strawberries.
      Matcha White Chocolate Brownies
    • Close ups shot of perfectly steamed cod with ginger and green onions Asian sauce.
      Asian Steamed Fish (Ultimate Guide & Video)
    • Spicy Sichuan Hot Pot cooking with vegetables and beef and other vegetables around the hot pot in bowls.
      Spicy Sichuan Hot Pot [Mild Broth Recipe Included]
    • Delicious top down photo of Chinese Beef Noodle Soup Recipe in a green bowl with chopsticks.
      Chinese Beef Noodle Soup Recipe
    • Quinoa Harvest Salad in a black bowl with apples and butternut squash in the background.
      Quinoa Harvest Salad
    • Two wooden bowls filled with autumn kale salad on a wooden board.
      Autumn Kale Salad
    • Grilled Thai Pork Tenderloins on a white plate.
      Thai Pork Basil Skewers
    • Caprese salad on short yakitori sticks drizzled with EVOO and balsamico.
      Caprese Salad on a Stick
    • Quinoa fruit salad in a wooden bowl garnished in mint with a wooden spoon.
      Quinoa Fruit Salad
    • Big bite out of a avocado ice candy. In the background a tray of popsicles and avocado half.
      Avocado Ice Candy
    • Grilled green chicken kabab in a white plate sprinkled with red chilis.
      Green Chicken Kabab Recipe
    • Rainbow Berry Rooibos Ice Pops on a sheet pan with ice and frozen mixed berries.
      Berry Iced Tea Popsicles
    • Close up shot of a chicken breasts with grill marks and mango salsa dolloped on the top.
      Grilled Mango Chicken
    • Wooden bowl of delicious fresh mango salsa with a half a a mango slice and green onion on the side.
      Easy Mango Salsa
    • Grilled asparagus on a wooden board with lemon and parmesan.
      Grilled Asparagus with Lemon and Parmesan
    • Group of pineapple at the Dole Pineapple plants in Hawaii in the plants.
      How to Cut a Fresh Pineapple

    Posts pagination

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