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    Home » Health and Diet

    Health and Diet

    Find practical tips and information regarding Healthy Diet Plans, Mindful Eating and Traditional Chinese Medicine (TCM) to keep you healthy and happy.

    From Feed Your Spleen; Nourish Your Body to Jump Start MindFUL Eating, we have articles to get you motivated to take your health to the next level.

    Mindful eating script for weight loss with healthy foods surrounding.

    Mindfulness Eating Script for Weight Loss

    Love your liver with 2 hands held together in the shape of a heart with self care and meal plan sign.

    Love your Liver; Self Care and Meal Plans

    2 shots of Whiskey Honey Lemon Cough Syrup with a bottle of honey and whiskey and a half a lemon on a cutting board.

    Whiskey Honey Lemon Cough Syrup

    What is a Ketogenic Diet? / https://www.hwcmagazine.com

    What is a Ketogenic Diet?

    Feed Your Spleen: Nourish your Body

    Women's Health Soup/ https://www.hwcmagazine.com

    Women’s Health Soup

    Introducing the Five Energies of Food/ https://www.hwcmagazine.com

    Introducing the Five Energies of Food

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    WELCOME

    Hi There!
    Are you ready to explore new culinary frontiers, eat healthier, and save time – Then, you have come to the right place. Join Healthy World Cuisine (HWC) Magazine and learn how to EAT your way around the WORLD from the comfort of your own kitchen. Grab free health tips, recipe ideas, meal plans and gain a better understand how eating choices can affect your health. Be the healthier and happier YOU!

    Discover more about HWC Magazine →

    POPULAR RECIPES

    • Crab Stuffed Whitefish
    • Bacon wrapped sausage stuffed pork tenderloin.
      Bacon Wrapped Sausage Stuffed Pork Tenderloin
    • Pepper Lunch Steak and Rice Sizzle / https://www.hwcmagazine.com
      Pepper Lunch Steak and Rice Sizzle
    • Hawaiian Luau Rice

    HEALTH AND DIET

    • 2 shots of Whiskey Honey Lemon Cough Syrup with a bottle of honey and whiskey and a half a lemon on a cutting board.
      Whiskey Honey Lemon Cough Syrup
    • Feed Your Spleen: Nourish your Body
    • Love your liver with 2 hands held together in the shape of a heart with self care and meal plan sign.
      Love your Liver; Self Care and Meal Plans
    • Mindful eating script for weight loss with healthy foods surrounding.
      Mindfulness Eating Script for Weight Loss

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