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    Home » Dietary Restrictions

    Dietary Restrictions

    Dietary Restrictions should not hold you back from enjoying some of your favorite foods. We have listed the dietary restrictions for each recipe so you know if it is gluten-free, egg free, dairy-free, vegan, vegetarian, paleo, diabetic friendly or low carb.

    Be sure to check out our low carb category, vegan category and gluten free categories for inspiration.

    Spicy Lotus Root Stir Fry on a black plate garnished with chili and green onions.

    Spicy Lotus Root Stir Fry

    Glutinous rice balls in a spoon in the osmanthus sweet soup broth in a blue bowl.

    Glutinous Rice Balls in Osmanthus Sweet Soup (Tang Yuan)

    Chewy gluten free black sesame cookies on a black plate served with tea.

    Black Sesame Cookies

    Dairy free pumpkin ice cream affogato in a glass vintage cup topped with coconut topping and crushed pecans.

    Dairy Free Pumpkin Ice Cream Affogato

    3 jars of spicy chai coconut jelly on a wooden wheel garnished with oranges, raspberries and chocolate.

    Spicy Chai Coconut Jelly

    Cooked Instant Pot black rice pilaf in a wooden bowl with a wooden spoon.

    Instant Pot Black Rice Pilaf

    Roasted air fryer kabocha squash with Thai curried sauce on top in a white plate served with black rice.

    Air Fryer Kabocha Squash with Curried Sauce

    Pork carnitas burritos piled up on a plate with pineapple slaw and all the fixings.

    Carnitas Burritos with Pineapple Slaw

    Air fryer baked apples stuffed with a date pecan filling and topped with coconut whipped topping.

    Air Fryer Baked Apples

    Ube and matcha glazed Baked black sesame mochi donuts on a white plate.

    Baked Black Sesame Mochi Donuts

    Air fryer zucchini and squash on a wooden plate garnished with tomatoes and lemons.

    Air Fryer Zucchini and Squash

    Shrimp and sausage pasta in a flowered bowl with a green napkin.

    One Pot Shrimp and Sausage Pasta

    Picking up a grilled half of a Mediterranean veggie wrap showing all of its colorful vegetables inside.

    Mediterranean Veggie Wrap

    Gluten-free roasted red pepper hummus in a white bowl garnished with roasted red pepper and served with fresh veggies on the side.

    Gluten Free Roasted Red Pepper Hummus

    Tea smoked chicken legs on a plate garnished with oranges.

    Tea Smoked Chicken Legs

    Healthy summer salads with fruits displaying 5 different recipes.

    Healthy Summer Salads with Fruit

    Four delicious gluten and dairy free breakfast ideas shown together.

    Gluten and Dairy Free Breakfasts for Every Occasion

    Stacked high strawberry banana pancakes with strawberries between layers on a blue plate with a cup of coffee in the background.

    Strawberry Banana Pancakes

    Asian Steamed Scallops with Garlic Vermicelli glass noodles in a Chinese steamer basket.

    Asian Steamed Scallops with Garlic Vermicelli 

    Chocolate matcha crispy truffles decorated with white chocolate drizzle and a dusting of matcha powder on a decorative tan plate.

    Chocolate Matcha Crispy Truffles

    Stir fried hot and spicy mandarin orange chicken on a blue plate garnished with oranges and green onions.

    Hot and Spicy Mandarin Orange Chicken

    Pan-fried daikon bacon radish cake on a white plate garnished with chilis and green onions with chopsticks.

    Daikon Bacon Radish Cake

    Air fryer spring rolls on a white plate with one cut in half and tea and Chinese New Year decorations in the back.

    Air Fryer Spring Rolls

    Picking up a pan fried vegan Chinese radish cake with chopsticks.

    Vegan Chinese Radish Cake (Lo Bak Go)

    2 plates of gochujang rice topped with a sunny side up fried egg.

    Gochujang Fried Rice with Leftover Ham

    Air Fried Ham with a cranberry glaze of a serving platter with oranges and fresh cranberries.

    Air Fryer Ham with Cranberry Glaze

    A bowl of instant pot pumpkin risotto in a black bowl topped with brown butter chestnut sauce and fried sage leaves.

    Instant Pot Pumpkin Risotto

    Roasted chestnuts falling out of a paper bags.

    Air Fryer Roasted Chestnuts

    Collage on many healthy Asian Keto Recipes to serve for thanksgiving.

    Asian Keto Recipes for Chinese Thanksgiving

    Air fryer jalapeno poppers on a silver platter wrapped in salami.

    Air Fryer Jalapeño Poppers

    Cajun air fryer pumpkin seeds in a wooden bowl.

    Air Fryer Pumpkin Seeds

    Thai pumpkin curry in a whole roasted pumpkin.

    Thai Pumpkin Curry

    Chinese Style Garlic Ribs topped with fried garlic in a blue and white bowl.

    Air Fryer Ribs (Chinese Style Garlic Ribs)

    Quick beef pho in a green bowl with a spoonful of soup and lots of fresh herbs.

    Gluten Free Pho Bo (Quick Beef Pho Recipe)

    Hands wrapped around a cozy mug of hot apple cider.

    Instant Pot Apple Cider

    Air fried eggplant with garlic sauce topped with green onions and chilis on white plate.

    Chinese Eggplant with Garlic Sauce (Air Fryer Method)

    A stack of crispy dessert spring roll in a wooden bowl with a side of whipped coconut cream.

    Banana Spring Rolls (Air Fryer Method)

    Chocolate covered bananas with sprinkles on a white plate.

    Chocolate Covered Frozen Fruit (Homemade Magic Shell)

    Plate of baked stuffed zucchini flowers on a black and white hand painted plate from Sienna.

    Stuffed Zucchini Blossoms (Baked & Air Fryer Recipe)

    Outside sunny shot of iced bumblebee coffee garnished with oranges.

    Iced Bumblebee Coffee (Coffee and Orange Juice)

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