Explore Healthy World Cuisine (HWC Magazine) with over 500 easy global recipes and health tips. EAT your way around the WORLD from the comfort of your own kitchen.
WHAT'S NEW?
Check out the newest and updated recipes and articles. Find a quick healthy recipe you can make today or explore self-care tips for a healthier you!
4TH OF JULY DAZZLING DESSERTS
Spark up your 4th of July celebration with vibrant red, white and blue desserts that celebrate the summer’s berry season!
Hawaiian Luau Rice
Enjoy this fun tropical side dish! Hawaiian Luau Rice pairs perfectly with grilled chicken, fish or pork for the ultimate summer side for all your gatherings.
GRILLING RECIPES
Fire up that grill or BBQ with these healthy and easy summertime recipes.
✨MOST POPULAR RECIPES
Our readers are currently loving these recipes. Come find out why!
RECIPE CATEGORIES
Browse hundreds of healthy recipes inspired from our travels around the world. See our RECIPE INDEX for a more extensive list of categories.
TRY SOMETHING NEW
Tired of the same dinners every night? Click on our 30 Minute Meal or International Cuisines and try a new recipe from a different country every night.
ABOUT HWC MAGAZINE
Join our Healthy World Cuisine (HWC) Magazine medical editors (trained in both Western and Eastern Medicine) and learn how to EAT your way around the WORLD from the comfort of your own kitchen. Grab free health tips, recipe ideas, meal plans and gain a better understand how eating choices can affect your health. Be the healthier and happier YOU!
SALADS AND DRESSINGS GALORE
Discover fresh and flavorful salad recipes that make healthy eating a delight!
Thai Dessert
Easy Mango Sticky Rice
Quick version of the traditional Thailand summer dessert that can be made in under 20 minutes flat with our special no soak sticky rice technique.
ITALIAN RECIPES
Elevate your summer dining experience with fresh seasonal Farmer's Market finds. Discover everything from healthy Italian appetizers to quick vegetarian mains.
HEALTH AND DIET
Find practical tips and information regarding Healthy Diet Plans, Mindful Eating and Traditional Chinese Medicine (TCM) to keep you healthy and happy.
See more Health Tips →
DIETARY RESTRICTIONS
Dietary Restrictions should not hold you back from enjoying some of your favorite foods. Special diets are listed for each recipe so you know if it is gluten-free, egg free, dairy-free, vegan, paleo, cardiac friendly or low carb.
No Refined Sugar
Strawberry Rhubarb Refrigerator Jam
Quick and easy 15 minute jam made with sweet fresh strawberries, tart rhubarb, honey and lemon on the stovetop.
SANDWICHES AND PIZZA
Pancakes, breakfast cookies, smoothies and more. Try these quick and easy breakfast favorites today.
See more Sandwich and Pizza Recipes →
AIR FRYER RECIPES
Enjoy crispy goodness without the guilt with our healthy air fryer recipes. Fish in the air fryer is crispy on the outside and oh so tender on the inside.
