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    Home » Mains » Soups, Curries and Stews » Cantonese ABC Soup

    Cantonese ABC Soup

    Published: Aug 9, 2023 by HWC Magazine · 70 Comments

    Jump to Recipe Jump to Video Print Recipe
    ABC soup made in the Instant Pot with nourishing chicken, vegetables & a clear broth
    A spoonful of clear soup over a bowl of Cantonese ABC soup.

    Warm up with a comforting bowl of traditional Cantonese ABC soup with our quick and easy Instant Pot’s clear broth technique. In mere moments, you can enjoy tender chicken legs, hearty potatoes, sweet tomatoes, succulent corn on the cob, all immersed in a soul-nourishing, spleen-qi-loving clear broth.

    Perfect lunch or dinner for those busy back to school days, cold days or days you are feeling a bit under the weather.

    A bowl of prepared Cantonese ABC soup next to the Instant pot showing the clear broth in a spoon with vegetables and tender chicken.
    Jump to:
    • Clear Broth in an Instant
    • Soup Benefits
    • What does ABC Soup Stand For?
    • Easy to Find Ingredients
    • How to Make Cantonese Soup in the Instant Pot
    • The Instant Pot Advantage
    • Crafting the Clear Broth
    • Recipe Tips
    • Equipment
    • How to serve
    • Accompaniments
    • Vegan Option
    • Storage and Reheating
    • Frequently Asked Questions (FAQ’s)
    • More Savory Chinese Soups
    • Cantonese ABC Soup (Instant Pot Clear Broth Recipe)

    Clear Broth in an Instant

    Wave farewell to the hours spent waiting for Chinese soups to simmer on the stovetop, blanching chicken, and skimming the surface. The Instant Pot (or electric multi cooker) does all the work, so you don’t have to.

    Using the Instant Pot soup setting allows the liquid to come to a slow simmer without boiling - the result is a clear soup. In addition, we have loads of other helpful hacks to help you achieve a clear soup that even grandma would be proud of.

    Soup Benefits

    Grandmas always know best! This time-honored ABC Soup recipe has been around for centuries boosting immunity during cold and flu seasons or whenever you need some extra tender loving care. Revitalize your health and bolster your immunity with nourishing chicken soup. It’s a bowl of prevention and wellness in every spoonful.

    This chicken soup is cooked with bones, so it contains extra vitamins and collagen. ABC Soup is not cooked as long as our beef bone broth.  However, the added pressure from the Instant Pot helps extract the nutrients and flavor.

    With just 6 main staple ingredients, you can enjoy a delicious homemade Cantonese soup, in under an hour. Try adding fun alphabet noodles or rice to the soup for an extra hearty meal.

    What does ABC Soup Stand For?

    Healthy ABC soup contains vitamins A, B and C from the nourishing carrots, potatoes, and tomatoes. One may argue that it is called ABC soup because it is an essential recipe that everyone should learn how to make – and it’s easy like ABC.

    Did ABC soup originate in Malaysia, China or elsewhere?  Does it even matter? All we know, is that you are going to love having this simple Asian soup on your menu rotation.

    Easy to Find Ingredients

    Ingredients to make Cantonese ABC Soup in the Instant Pot.

    Chicken drumstick (legs) – are budget friendly. You can also substitute with other chicken parts with bones such as thighs, wings, etc. In addition, you can also substitute with pork ribs. If you use pork, you may consider adding in a little Shaoxing wine or cooking sherry to mellow out the flavor in the soup.

    Potatoes – We used a waxy Yukon gold potato because we love that creamy buttery flavor. Because they are less starchy, they hold up well in soups and retain their shape. Red potatoes and new potatoes are also waxy potatoes that do not turn into mash while the soup simmers. If you prefer rice instead of potatoes, you may like to try our immunity boosting soup.

    Carrots – Pick the thicker carrots. We prefer to cut larger the carrots larger to prevent them from breaking down during the cooking process. They add sweetness to this Chinese soup.

    Tomatoes – Plum or Roma tomatoes are budget friendly, have less seeds and are meatier compared to other types of tomatoes. However, use the type of fresh tomatoes you have on hand or canned tomatoes. The acid from the tomatoes helps extract more collagen and cartilage from the bones.  This makes this Chinese soup more delicious and nutritious. 

    Corn – Fresh on the cob is preferred during the peak season.  Our Tri-colored farmers market sweet corn added a delicate sweetness to the ABC soup broth.  Of course, you can substitute with either frozen or canned corn as well.

    Onion – but of course, right! As shocking as this may seem, there is NO garlic in this recipe. A few sliced green onions add a pop of freshness to the dish.

    Ginger – This fresh spice is optional but really makes this recipe super cozy, zippy and warming.  Of course, you can also try a little dried ground ginger instead of fresh. We add about 2.5-inch knob ginger bashed and add directly into the soup.

    Optional Chinese Red Dates and Goji Berries – to nourish your spleen and blood.

    How to Make Cantonese Soup in the Instant Pot

    Making a slit in tomatoes and pouring over hot water.
    Peeling the tomatoes.
    • Peel Tomatoes – First make a small slit in the tomato skin in both directions. Then, pour boiling water to cover the tomatoes for just about 1 to 2 minutes. Immediately, plunge the poached tomatoes into a bath of iced water. Then, peel the tomatoes and slice them into large chunks.
    Chopping potatoes and carrots into large chunks.
    Chopping onion and Corn on the cob.
    • Prep Vegetables - Peel and chop potatoes, carrots, onions, and slice into large chunks. Remove the husk from the corn on the cob. Use a knife to carefully cut into sections or just break it in half with your hands.
    Bashing whole ginger root and peeling chicken drumsticks.
    • Aromatics – Cut approximately a 2.0-inch (5.0 cm) piece of fresh ginger in half and bash with a knife. Rinse Chinese red dates and goji berries if you plan on using them – optional ingredient.
    • Remove skin from chicken- If using a chicken drumstick, just start peeling from the large end down to the small end and pull off the skin and fat.
    Putting the chicken and vegetables in Instant pot and showing it after cooked with clear broth in the ABC soup.
    • Place all the ingredients in the Instant Pot and cover with water. Seal the Instant Pot and make sure the nozzle is in the sealed position. Set the Instant Pot to the soup setting for 35 minutes on high pressure. Allow the pressure cooker to natural release for at least 15 to 20 minutes or until the plunger is released. Season to taste.
    • Serve ABC Soup – Place the cooked chicken, potatoes, carrots, tomatoes, onion, and corn on the cob in a bowl and ladle over several scoops of the nourishing clear chicken broth. Garnish with sliced green onions and enjoy.

    The Instant Pot Advantage

    Unlike a standard pressure cooker, the Instant Pot or electric multi cooker, has many other preset programs. These special settings are very convenient when cooking black rice or even a lentil ham stew because they simply the cooking process and you have better results.  

    One of the primary benefits of owning a multi cooker lies in its soup setting. Unlike the pressure cook option, the soup setting facilitates a gradual and gentle simmer for the broth under pressure. With this function, there's no aggressive boiling involved. This is crucial because boiling soup can lead to undesirable outcomes such as cloudiness and the risk of vegetables turning mushy.

    Of course, a cloudy soup with impurities and mushy veggies is not very appetizing! If you want a clear broth while cooking on the stovetop, you must first skim off the impurities and that takes time. This soup function on the Instant Pot keeps soups clear of impurities and/or at least allows the few to be easily scooped away from the top.

    Cantonese ABC soup in a Chinese Soup pot showing the clear soup broth.

    Crafting the Clear Broth

    If your grandma showed you how to make authentic Chinese ABC soup, you were probably taught that you needed to blanch the chicken, not once but twice, before adding to the soup pot. With our fool proof method, you can skip this time-consuming step altogether.

    1. Use the Soup function on the Instant Pot or electric multi-cooker with a normal pressure.
    2. Use Chicken legs (drumsticks) because the skin is so easy to remove. In addition, there is no need to pre-blanch chicken legs before adding to the Instant Pot. (However, if you decide to use a fatty difficult to skin protein like chicken feet, etc. – These will need to be blanched before placing them in the Instant Pot)
    3. When adding optional Chinese red dates to the soup, keep them whole. Remove them carefully before serving the soup. If they break open, they can cloud the soup broth. If they do break open, no worries. For the home cook, this is just fine because it makes the soup extra nourishing.
    4. If you choose to cook Cantonese ABC soup on the stove top, do not boil broth. Instead, allow gradual heating to a simmer so that the proteins have a chance to gather. This makes it easier to skim foam off the top.
    Garden fresh sweet corn peeled back to show the kernels.

    Recipe Tips

    • Cut the vegetables into large chunks so that they do not break apart when cooking. The star of today's recipe is delicious sweet fresh picked sweet corn on the cob.
    • Peeled vegetables and tomatoes are more pleasing from a texture standpoint.
    • Remove as much fat and skin from the chicken as possible to keep the clearest broth. This is also more pleasing from a serving perspective.
    • Season abc soup to taste with salt and pepper and adjust before serving. We usually do not add too much salt at the beginning because the flavors have not yet developed fully. If you are trying to watch your sodium intake, you can try using a salt free seasoning. 
    • It can take up to 30 minutes for the Instant Pot to come to pressure before starting to cook on the soup setting.
    • If you have the time, you can allow the Instant Pot multi cooker to naturally release. We chose to allow 15 minutes of natural release, followed by a quick release.
    • Please be careful and use a towel when using the quick release method. The Instant Pot is quite full, and some juice and steam will be released.
    • Do not overfill the multi-cooker! There is a line labeled on the inside pot that you should never go above.

    Equipment

    We used a 6.0 quart (5.6 liter) Instant Pot Duo series. It took approximately 6 cups of cool water to cover the ingredients. If you own a smaller multi-cooker, you can cut the ingredients in half and just cook less.

    Showing a Chinese spoonful of clear ABC soup broth with tender chicken with the vegetables in a black bowl.

    How to serve

    Kid Friendly - We usually remove the chicken from the bone and shred or cut it into bite-sized pieces. This makes it easier for them to enjoy the soup without the hassle of bones.

    Adults - We add tender chicken drumsticks and veggies with several ladles of nourishing broth into a soup bowl. Then, top it off with a few sliced green onions.

    Chinese ABC soup with vegetables an chicken and alphabet pasta forming the letters ABC on a wooden spoon.

    Accompaniments

    • Consider incorporating cooked alphabet pasta or rice for a fun and filling meal idea. Encouraging the kids to spell out words using the alphabet pasta.
    • Serve with crackers, whole wheat focaccia bread or gluten free dinner rolls.
    • Sometimes, we like to serve a little soy sauce with garlic chili oil on the side to dip the chicken in.
    • Serve a few pan-fried or boiled dumplings on the side.
    • You can’t go wrong with a delicious bowl of Hong Kong fried rice or eggplant with garlic sauce on the side.

    Vegan Option

    If you want to try a plant-based option, swap the chicken with mushrooms. Rehydrated dried shiitake mushrooms and their soaking liquid add a delicious umami flavor to the broth. You will need to reduce the cooking time to 20 minutes using the soup setting.

    Storage and Reheating

    Cantonese ABC Soup can be stored covered in the refrigerator for up to 3 days or in the freezer for up to 3 months.

    Reheat the soup over medium heat in a pot on the stove top or in the microwave until warm.

    Frequently Asked Questions (FAQ’s)

    What Causes Soup Foam?

    Have you ever noticed that when you cook soup on the stove top that “soup skum” or impurities float up to the top of the soup? This happens because the soup is brought up to a fast boil. Once the coagulated proteins and fats float to the top, you end up with that foamy gray, white or brown looking foam in the broth.

    How long does it take for the Instant Pot to pressurize using the soup function?

    The time it takes for an Instant Pot to pressurize using the soup function can vary depending on factors such as the initial temperature of the ingredients and the specific model of Instant Pot you're using. However, as a general guideline, it typically takes around 10 to 15 minutes up to 30 minutes for an Instant Pot to reach full pressure when using the soup function. Keep in mind that this time may fluctuate slightly based on the quantity and temperature of the ingredients you're cooking.

    Why is my Instant Pot soup setting not pressurizing?

    If your Instant Pot is not pressurizing properly when using the soup function, here are some troubleshooting steps you can take and potential fixes to address the issue:
    1) Check the seal ring to make sure it is not damaged or worn out.
    2) Confirm the steam release valve is sealed and not in the venting position.
    3) Is the lid on properly and locked into place?
    4) Clean the float valve to remove food or debris that is preventing pressurization.
    5) Did you add enough liquid, or did you overfill the Instant Pot?

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    Did You Like Our Recipe? Leave a ⭐⭐⭐⭐⭐ rating and/or a review in the comments section below. Your feedback is always appreciated! Follow us for more delicious recipes on Pinterest, Instagram, Twitter and Facebook! Don't forget to sign up for our email list for more free recipes.

    A bowl of prepared Cantonese ABC soup next to the Instant pot showing the clear broth in a spoon with vegetables and tender chicken.

    Cantonese ABC Soup (Instant Pot Clear Broth Recipe)

    Warmup with a comforting bowl of traditional Cantonese ABC soup with our quick and easy Instant Pot’s clear broth technique.
    5 from 8 votes
    Print Pin Rate
    Course: Mains
    Cuisine: Chinese
    Diet: Gluten Free, Low Lactose, Low Salt
    Prep Time: 15 minutes minutes
    Cook Time: 35 minutes minutes
    Instant Pot Natural Release: 15 minutes minutes
    Total Time: 1 hour hour 5 minutes minutes
    Servings: 4 bowls
    Calories: 338kcal
    Author: HWC Magazine

    Equipment

    • 1 Electric Multi-Function Cooker (6 Quart Instant Pot or device with the soup function)

    Ingredients

    • 3 whole tomatoes (We used Roma) - peeled and chopped into large chunks
    • 3 whole potatoes (We used Yukon Gold) peeled and chopped into large chunks
    • 3 whole carrots peeled and chopped into large chunks
    • 1 small onion peeled and chopped into large chunks
    • 2 inch ginger fresh knob, cut in half and smashed
    • 2 whole corn on cob peeled and chopped into 3 to 4 sections
    • 4 whole chicken drumsticks (Legs, with the bone in) - remove skin
    • water to cover ingredients in Instant Pot - we needed about 6 cups (1.4 liters).
    • salt and pepper to taste (we used white pepper)
    • red dates and goji berries dried optional - just a few
    • 3 whole green onions sliced thin for garnish - optional
    US Customary - Metric
    Prevent your screen from going dark

    Instructions

    • Peel Tomatoes – First make a small slit in the tomato skin in both directions. Then, pour boiling water to cover the tomatoes for just about 1 to 2 minutes. Immediately, plunge the poached tomatoes into a bath of iced water. Then, peel the tomatoes and slice them into large chunks. (If you do not mind the peel in soup, you can just chop the tomatoes in large chunks.)
    • Prep Vegetables - Peel and chop potatoes, carrots, onions, and slice into large chunks. Remove the husk from the corn on the cob. Use a knife to carefully cut into sections or just break it in half with your hands.
    • Aromatics– Cut approximately a 2.0-inch (5.0 cm) piece of fresh ginger in half and bash with a knife. Optional - Rinse Chinese red dates and goji berries if you plan on using them.
    • Remove skin from chicken- If using a chicken drumstick, just start peeling from the large end down to the small end and pull off the skin and fat.
    • Place all the ingredients in the Instant Pot and cover with water. Season to taste. Seal the Instant Pot and make sure the nozzle is in the sealed position. Set the Instant Pot to the soup setting for 35 minutes on high pressure. Allow the pressure cooker to natural release for at least 15 to 20 minutes or until the plunger is released.
    • We chose to allow 15 minutes of natural release, followed by a quick release. Please be careful and use a towel when using the quick release method. It is possible that some juice and steam will be released.
    • Remove the ginger. To keep a clear broth, carefully remove the Chinese red dates if added. Check seasoning and add more salt and pepper as desired.
    • Serve in bowls and garnish with a few sliced green onions. Enjoy!
    • For the Kids: Our preference is to remove the chicken from the bone so it is easier for them to eat. In addition, we like to also add some cooked alphabet pasta or rice for an extra hearty meal.

    Video

    Notes

    Recipe Tips
    • Cut the vegetables into large chunks so that they do not break apart when cooking.
    • Peeled vegetables and tomatoes are more pleasing from a texture standpoint.
    • Remove as much fat and skin from the chicken as possible to keep the clearest broth. This is also more pleasing from a serving perspective.
    • Season ABC soup to taste with salt and pepper and adjust before serving. We usually do not add too much salt at the beginning because the flavors have not yet developed fully. If you are trying to watch your sodium intake, you can try using a salt free seasoning.
    • It can take up to 30 minutes for the Instant Pot to come to pressure before starting to cook on the soup setting.
    • If you have the time, you can allow the Instant Pot multi cooker to naturally release. We chose to allow 15 minutes of natural release, followed by a quick release.
    • Please be careful and use a towel when using the quick release method because some juice and steam will be released.
    • Do not overfill the multi-cooker! There is a line labeled on the inside pot that you should never go above.
    Storage 
    Leftover soup can be stored covered in the refrigerator for up to 3 days or frozen for up to 3 months. 
    Reheating
    Feel free to reheat soup on the stove top over medium heat until heated through. Alternatively, you can reheat lightly covered in the microwave for a minute or until heated through. 

    Nutrition

    Serving: 1bowl | Calories: 338kcal | Carbohydrates: 31g | Protein: 40g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 119mg | Sodium: 174mg | Potassium: 1226mg | Fiber: 5g | Sugar: 5g | Vitamin A: 8130IU | Vitamin C: 40mg | Calcium: 61mg | Iron: 3mg
    Did you make this recipe?Tag us @HWCMagazine or hastag us #HWCMagazine!

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    About HWC Magazine

    Join our Healthy World Cuisine medical editors (trained in both Western and Eastern Medicine) and learn how to EAT your way around the WORLD from the comfort of your own kitchen. Grab free health tips, recipe ideas, meal plans and gain a better understand how eating choices can affect your health. Be the healthier and happier YOU!

    Reader Interactions

    Comments

      5 from 8 votes (2 ratings without comment)

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      Recipe Rating




    1. Maria says

      January 07, 2025 at 9:00 pm

      5 stars
      This is very similar to the sopa de letras that my mom and grandmother would cook when I was a girl growing up in Peru. Peruvian cuisine has been influenced by the Chinese immigrants who came to Peru after WW2. Our seviche is a Peruvian version of oriental marinated fish using the ingredients available in that land. I will try your version of sopa de letras next time my family gets together. Thanks for the nice memories!

      Reply
      • HWC Magazine says

        January 08, 2025 at 12:47 am

        Thank you Maria and so interesting to learn a little bit more about Peruvian cuisine. Stay well and take care

        Reply
    2. Heidi | The Frugal Girls says

      August 28, 2023 at 5:42 pm

      I love how you've created a gourmet meal using just one pot! Plus, this delicious recipe makes enough that I would even have enough for leftovers the next day!

      Reply
      • HWC Magazine says

        September 05, 2023 at 12:05 pm

        Thank you Heidi! Leftover ABC soup rocks. With this change in weather this nourishing soup hits the spot.

        Reply
    3. Abbe@ This is How I Cook says

      August 17, 2023 at 6:09 pm

      5 stars
      You just may have convinced me to use this evil gadget again. My mother told me she would never use one because in her day they often blew up. Now I am not saying how she knew this, but somehow she put the fear of God in me. But since I have one taking up space, perhaps I should try it for this delicious soup. After all, maybe it is as easy as learning the A, B, C's!

      Reply
      • HWC Magazine says

        August 20, 2023 at 1:07 am

        Hi there Abbe! These old pressure cookers, back in the day, must have been quite an issue. Today, they are so easy to use and have no idea what we would do without our multi-function pressure cooker.

        Reply
    4. Judee Gluten Free A-Z Blog says

      August 14, 2023 at 3:50 pm

      5 stars
      This soup sounds wonderful and the vegan option with the mushrooms with work for me Such a delicious looking and healthy soup. Thanks.

      Reply
      • HWC Magazine says

        August 20, 2023 at 1:11 am

        Thank you Judee! Shiitake mushrooms are really delicious in this soup. Time to build up immunity before the back to school cold and flu season.

        Reply
    « Older Comments

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    ABC soup made in the Instant Pot with nourishing chicken, vegetables & a clear broth
    A spoonful of clear soup over a bowl of Cantonese ABC soup.

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    A spoonful of clear soup over a bowl of Cantonese ABC soup.

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