Diabetic Friendly

Diabetic Friendly recipes are lower in carb and are refined sugar free. In addition, these recipes can help you stay on target to keep your glucose levels under control. We know that living with diabetes can be a struggle but your meal planning should not be. Be sure to try our Sautéed Greens Breakfast Salad, Simple Spicy Thai Hot Pot or our Mediterranean Red Snapper Packets.

The bite shot! Flaky trout fish on a fork with a drizzle of lemon.

Lemon Herb Baked Rainbow Trout

Lemon Herb Baked Rainbow Trout is a healthy one – pan, low carb meal with vegetables that can be on your table in under 20 minutes and clean-up is a snap.

Tropical Thai Swordfish / https://www.hwcmagazine.com

Tropical Thai Swordfish

Tropical Thai Swordfish is a mouthwatering succulent grilled fish with lemongrass, kaffir lime leaves, galangal, chili and Asian pear.

Thai Hot and Sour Prawn Soup / https://www.hwcmagazine.com

Thai Hot and Sour Prawn Soup

Thai Hot and Sour Prawn Soup also known as Tom Yum Goong is a fragrant, spicy and sour soup flavor explosion made with authentic Thai ingredients.


Healthy Alternative Zip Sauce / https://www.hwcmagazine.com

Healthy Alternative Zip Sauce

Healthy Alternative Zip Sauce is the lightened up version of the traditional Detroit ZIP SAUCE. Fabulous on steaks, grilled mushrooms and vegetables.

Middle Eastern Ground Lamb Kabobs / https://www.hwcmagazine.com

Middle Eastern Ground Lamb Kabobs

Middle Eastern Ground Lamb Kabobs are juicy bites of delicious kofta packed with fresh herbs, citrus, spices and grilled to perfection.

Sautéed Greens Breakfast Salad / https://www.hwcmagazine.com

Sautéed Greens Breakfast Salad

Sautéed Greens Breakfast Salad is a super easy, nourishing and packed with protein meal to keep you going all morning and afternoon long.

Valentine's Day Jello Jigglers / https://www.hwcmagazine.com

Valentine’s Day Jello Jigglers

Valentine's Day Jello Jigglers is a fun dessert that makes everyone smile made with all-natural herbal hibiscus tea, pomegranate juice and grass-fed gelatin.

Wood Ear Mushrooms Vegan Stir Fry / https://www.hwcmagazine.com

Wood Ear Mushroom Vegan Stir Fry

Wood Ear Mushroom Vegan Stir Fry is crunchy, spicy and easy to prepare Chinese recipe that is super healthy and delicious too.

How to Prepare Wood Ear Mushrooms / https://www.hwcmagazine.com

How to Prepare Wood Ear Mushrooms

Learning How to Prepare Wood Ear Mushrooms for recipes is going the best new culinary skills you have learned this year and 10 health reasons to enjoy them.

Tranquil Lemon Ginger Tea / https://www.hwcmagazine.com

Tranquil Lemon Ginger Tea Recipe

Tranquil Lemon Ginger Tea is the perfect delicious detox tea to help balance your digestive system, boost your immunity and help relieve stress.

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