Cardiac Friendly
Vietnamese Shrimp Vermicelli Salad
Vietnamese Shrimp Vermicelli Salad is one light and fresh bite of deliciousness filled with fresh herbs, veggies and a zesty dressing you will want to drizzle on everything.
Spring Time Thai Beef Buddha Bowls
Spring Time Thai Beef Buddha Bowls are filled with tender grilled beef, brown rice, lemongrass, springtime vegetables, ginger, fresh herbs and a dynamo Thai dressing.
Authentic Thai Fish Salad
Authentic Thai Fish Salad is an explosion of flavor with grilled turmeric whitefish, fresh cilantro, mint leaves, vegetables, chilis, lemongrass, ginger and other spices for one delicious Thai meal.
Hot Black Sesame Cereal
Hot Black Sesame Cereal is the homemade lightened up version of simply delicious and nutritious toasted black sesame seed hot cereal (tong sui/sweet dessert soup).
Shrimp Stuffed Tofu Soup
Shrimp Stuffed Tofu Soup is made with a nourishing Asian gingered broth and tofu packet triangles stuffed with garlic cilantro shrimps for a delicious delicate bite.
Mung Bean Daifuku Mochi
Mung Bean Daifuku Mochi is a delicious bite of spring with tender chewy Japanese mochi (pounded sticky rice flour) and sweet mung bean paste.
Crispy Roasted Cauliflower Bites
Crispy Roasted Cauliflower Bites are a delightful little middle eastern spiced vegan treat to enjoy as a simple side dish, part of a Buddha bowl or as a delicious low carb snack.
Homemade Sichuan Garlic Chili Oil
Homemade Sichuan Garlic Chili Oil is just what you need to spice up your life and your Asian recipes.
Baked Spicy Salmon and Sweet Potato Kale Hash
Baked Spicy Salmon and Sweet Potato Kale Hash is a full and complete meal with a balance of spicy, sweet, savory and nourishing all in one bite for the perfect weeknight superfoods healthy meal.
French Beef Vegetable Mushroom Onion Soup
French Beef Vegetable Mushroom Onion Soup is a delicious cozy soup filled to the brim with healthy veggies and toasty cheesy goodness on top.
