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    Home » Dietary Restrictions » Cardiac Friendly

    Cardiac Friendly

    Cardiac Friendly diets are lower in sodium and fat so you can enjoy delicious recipes and take care of your heart health. If you are struggling with high blood pressure or high cholesterol levels these recipes will help you meet your diet goals.

    Be sure to try our Baked Pomegranate Glazed Salmon, Creamy Thai Sweet Potato Chicken Soup or our Clean Eating Shrimp Stir Fry

    Air fryer zucchini and squash on a wooden plate garnished with tomatoes and lemons.

    Air Fryer Zucchini and Squash

    Picking up a grilled half of a Mediterranean veggie wrap showing all of its colorful vegetables inside.

    Mediterranean Veggie Wrap

    Gluten-free roasted red pepper hummus in a white bowl garnished with roasted red pepper and served with fresh veggies on the side.

    Gluten Free Roasted Red Pepper Hummus

    Stacked high strawberry banana pancakes with strawberries between layers on a blue plate with a cup of coffee in the background.

    Strawberry Banana Pancakes

    Stir fried hot and spicy mandarin orange chicken on a blue plate garnished with oranges and green onions.

    Hot and Spicy Mandarin Orange Chicken

    Roasted chestnuts falling out of a paper bags.

    Air Fryer Roasted Chestnuts

    Collage on many healthy Asian Keto Recipes to serve for thanksgiving.

    Asian Keto Recipes for Chinese Thanksgiving

    Cajun air fryer pumpkin seeds in a wooden bowl.

    Air Fryer Pumpkin Seeds

    Plate of baked stuffed zucchini flowers on a black and white hand painted plate from Sienna.

    Stuffed Zucchini Blossoms (Baked & Air Fryer Recipe)

    Mexican chocolate cherry smoothie on a wooden serving platter garnished with cherries.

    Mexican Chocolate Cherry Smoothie (VIDEO)

    Lychee, raspberry and blueberry sorbets in dainty dessert cups.

    3 Healthy Sorbet Recipes (Lychee, Raspberry & Blueberry)

    Bowl of strawberries stuffed with lemon cream cheese filling and topped with a blueberry.

    Strawberries with Cream Cheese Filling

    2 wooden bowls of lemon pepper r

    Lemon Pepper Rice (Greek Side Dish + VIDEO)

    Baked salmon with avocado sauce on top with asparagus on a white serving platter.

    Salmon with Avocado Sauce [Low Carb + VIDEO]

    Matcha Brownie with white chocolate chips garnished with strawberries.

    Matcha White Chocolate Brownies (Gluten-Free & Vegan)

    Close ups shot of perfectly steamed cod with ginger and green onions Asian sauce.

    Asian Steamed Fish (Ultimate Guide & Video)

    Spicy Sichuan Hot Pot cooking with vegetables and beef and other vegetables around the hot pot in bowls.

    Spicy Sichuan Hot Pot [Mild Broth Recipe Included]

    Delicious top down photo of Chinese Beef Noodle Soup Recipe in a green bowl with chopsticks.

    Chinese Beef Noodle Soup Recipe [Simplified & VIDEO]

    Quinoa Harvest Salad in a black bowl with apples and butternut squash in the background.

    Quinoa Harvest Salad

    Two wooden bowls filled with autumn kale salad on a wooden board.

    Autumn Kale Salad

    Grilled Thai Pork Tenderloins on a white plate.

    Thai Pork Basil Skewers

    Caprese Salad on a Stick

    Quinoa fruit salad in a wooden bowl garnished in mint with a wooden spoon.

    Quinoa Fruit Salad

    Big bite out of a avocado ice candy. In the background a tray of popsicles and avocado half.

    Avocado Ice Candy

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