Cardiac Friendly
5 Minute Stir Fried Garlic Pea Shoots
5 Minute Stir Fried Garlic Pea Shoots are a rocking side dish with naturally sweet micro greens, garlic and has many health benefits.
Clean Eating Shrimp Stir Fry
Clean Eating Shrimp Stir Fry is a 15-minute meal time wonder filled with fresh veggies and aromatic spices and herbs.
Tutti Fruitti Kale Salad and Citrus Honey Dressing
Light and zesty kale salad with plump strawberries, organic pineapples drizzled with a delightful citrus honey dressing.
Cantaloupe Lime Agua Fresca
Cantaloupe Lime Agua Fresca is a delicious refreshing blend of sun kissed sweet cantaloupe, fresh limes, sparkling water and crushed ice. The PERFECT SUMMERTIME drink!
No-Churn Dairy Free Mango Swirl Ice Cream
No-Churn Dairy Free Mango Swirl Ice Cream is creamy, dreamy and the prefect way to cool off this summer. Only 3 little ingredients, 5 minutes to make and with no refined sugar.
Vietnamese Shrimp Vermicelli Salad
Vietnamese Shrimp Vermicelli Salad is one light and fresh bite of deliciousness filled with fresh herbs, veggies and a zesty dressing you will want to drizzle on everything.
Spring Time Thai Beef Buddha Bowls
Spring Time Thai Beef Buddha Bowls are filled with tender grilled beef, brown rice, lemongrass, springtime vegetables, ginger, fresh herbs and a dynamo Thai dressing.
Authentic Thai Fish Salad
Authentic Thai Fish Salad is an explosion of flavor with grilled turmeric whitefish, fresh cilantro, mint leaves, vegetables, chilis, lemongrass, ginger and other spices for one delicious Thai meal.
Hot Black Sesame Cereal
Hot Black Sesame Cereal is the homemade lightened up version of simply delicious and nutritious toasted black sesame seed hot cereal (tong sui/sweet dessert soup).
Shrimp Stuffed Tofu Soup
Shrimp Stuffed Tofu Soup is made with a nourishing Asian gingered broth and tofu packet triangles stuffed with garlic cilantro shrimps for a delicious delicate bite.
