30 Minute Meals
Creamy Thai Sweet Potato Chicken Soup is an easy gluten-free recipe with red curry spiced coconut broth, chicken, sweet potatoes and veggies cooked in the instant pot or stove top.
Instant Pot Italian Sausage Tortellini Soup is a super easy weekday meal chock full of vegetables, Italian spices and cheesy gluten-free tortellini pasta.
Japanese Egg Roll Tomagoyaki is a light and fluffy egg omelet made with several layers of cooked egg, slightly sweet and savory. Delicious for breakfast or for a fun bento lunch box.
Grilled Swordfish with Summer Vegetable Crab Salsa is a 20-minute succulent Cajun fish topped with a zippy crab, avocado, corn and tomato salsa.
Low Carb Veggie Turkey Burger are juicy and tender and packed with garden fresh vegetables. 20 Minute Meal from Kitchen to Table!
Thai Curry Turkey Tofu Meatballs are melt in mouth tender bites of low carb awesomeness with a creamy green coconut curry sauce.
Mediterranean Red Snapper Packets is a super easy 20-minute prep to table Italian meal with white succulent fish that melts in your mouth seasoned with lemons, olives, shallots, tomatoes, Italian seasoning and EVOO. Great on the BBQ or in the OVEN!
Summer Salad with Strawberry Rose Dressing is like taking a bite of summer. Berries, melons, stone fruits, avocado, greens and a zippy aromatic dressing.
Clean Eating Shrimp Stir Fry is a 15-minute meal time wonder filled with fresh veggies and aromatic spices and herbs.