Lactose Free

Lactose Free and Dairy Free diet plans are fantastic for anyone who suffers from a lactose intolerance. If you want a creamy indulgent recipe but struggle with gastrointestinal discomfort, come and check our many lactose and dairy free recipes. We have something for everyone. Suffering from a milk allergy is not fun but eating should be. Be sure to try our No-Churn Dairy Free Mango Swirl Ice CreamVelvety Vegan Chocolate Mousse, and our Easy Spiced Golden Milk.

Summer Rolls with Chili-Lime Dipping Sauce / https://www.hwcmagazine.com

Summer Rolls with Chili-Lime Dipping Sauce

Summer Rolls with Chili-Lime Dipping Sauce is a fresh and bright appetizer or light main made with crisp rainbow vegetables, fresh herbs, shrimp, rice vermicelli noodles wrapped up in a gluten-free rice wrapper and served with a spicy prik nam pla dipping sauce.

Creamy rich chocolate peanut butter smoothie topped with bananas and unsweetened chocolate cocoa powder. Surrounded by chopped bananas , peanut butter.

Chocolate Peanut Butter Banana Smoothie

Chocolate Peanut Butter Banana Smoothies are delicately sweet, smooth and has a rich chocolate ending without any of the guilt.

Firecracker grilled shrimp just off the grill garlished with lime and cilantro on a black plate and marble table.

Firecracker Grilled Shrimp

Firecracker Grilled Shrimp are spicy, garlicky and a little zesty from the lime. Perfect as an appetizer or a less than 30-minute dinner or on top of a crisp salad.

The bite shot! Flaky trout fish on a fork with a drizzle of lemon.

Lemon Herb Baked Rainbow Trout

Lemon Herb Baked Rainbow Trout is a healthy one – pan, low carb meal with vegetables that can be on your table in under 20 minutes and clean-up is a snap.

2 slices of toast with a jam swirl and a spoon of jam on the side

Strawberry Rhubarb Refrigerator Jam (No-Refined Sugar)

Strawberry Rhubarb Refrigerator Jam is a quick and easy 15-minute stove top jam made with the fresh ginger, lemon zest and a drizzle of honey.

Tropical Thai Swordfish / https://www.hwcmagazine.com

Tropical Thai Swordfish

Tropical Thai Swordfish is a mouthwatering succulent grilled fish with lemongrass, kaffir lime leaves, galangal, chili and Asian pear.

Lemon White Balsamic Vinaigrette / https://www.hwcmagazine.com

Lemon White Balsamic Vinaigrette

Lemon White Balsamic Vinaigrette (dressing) is a refreshing, light and zippy easy homemade vinaigrette perfect for tossed salads, pasta salads, drizzled on grilled peaches, chicken or fish.

Thai Hot and Sour Prawn Soup / https://www.hwcmagazine.com

Thai Hot and Sour Prawn Soup

Thai Hot and Sour Prawn Soup also known as Tom Yum Goong is a fragrant, spicy and sour soup flavor explosion made with authentic Thai ingredients.

 

Ginger Citrus Dragon Fruit Smoothie/ https://www.hwcmagazine.com

Ginger Citrus Dragon Fruit Smoothie

Ginger Citrus Dragon Fruit Smoothie is a tropical snack or breakfast with red dragon fruit (pitaya) fresh citrus, ginger and bananas. (Gluten-Free & Vegan)

Lemony Lavender Chia Seed Pudding / https://www.hwcmagazine.com

Lemony Lavender Chia Seed Pudding

Lemony Lavender Chia Seed Pudding is an easy make ahead breakfast packed with anti-inflammatory turmeric, fresh zesty lemon and calming aromatic lavender for one creamy and delicious bite. (Dairy-free and Gluten-free)

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