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    Home » Dietary Restrictions » Lactose Free

    Lactose Free

    Lactose Free and Dairy Free diet plans are fantastic for anyone who suffers from a lactose intolerance. If you want a creamy indulgent recipe but struggle with gastrointestinal discomfort, come and check our many lactose and dairy free recipes. We have something for everyone.

    Suffering from a milk allergy is not fun but eating should be. Be sure to try our No-Churn Dairy Free Mango Swirl Ice Cream, Velvety Vegan Chocolate Mousse, and our Easy Spiced Golden Milk.

    • Instant Pot Chicken Congee for Spleen Support
    • Asian Bay Scallops Stir Fry with Spring Veggies
    • Pumpkin Spice Coffee Sauce
    • Keto Grilled Okra with Tajín
    • Crispy Strawberry Jam Roll Cookies
    • Black Sesame Nice Cream
    • Black Sesame Latte: 4 Ways with Strawberry & Matcha Cold Foam
    • Homemade Black Sesame Paste
    • Gluten Free Coffee Pancakes
    • Rice Paper Dumplings
    • Asian Tofu Vegetable Pancakes
    • Low Carb Turkey Meatballs in Coconut Curry Sauce
    • Italian Orange Drop Cookies with Icing
    • Fudgy Chocolate Macadamia Nut Cookies
    • Chocolate Rice Cake Rocky Road Bars
    • Apple Oatmeal Date Cookies
    • Steamed Gingerbread Date Bread
    • Rosemary Air Fryer Butternut Squash Steaks
    • Coconut Rice Pudding with Condensed Milk
    • Snow Skin Mooncake with Sweet Red Bean Paste
    • Orange Glazed Air Fryer Salmon Bites
    • Vietnamese Crab Pizza
    • No Bake Boozy Cherry Cheesecake Jars
    • Ultimate Air Fryer Jiffy Cornbread
    • Asian Chili Garlic Sauce
    • Lemon Poke Cake
    • Chocolate Matcha Chia Seed Pudding
    • Isobeyaki Mochi
    • Spicy Lotus Root Stir Fry
    • Black Sesame Cookies
    • Dairy Free Pumpkin Ice Cream Affogato
    • Spicy Chai Coconut Jelly
    • Instant Pot Black Rice Pilaf
    • Air Fryer Kabocha Squash with Curried Sauce
    • Air Fryer Baked Apples
    • Baked Black Sesame Mochi Donuts
    • Air Fryer Zucchini and Squash
    • One Pot Shrimp and Sausage Pasta
    • Gluten Free Roasted Red Pepper Hummus
    • Gluten and Dairy Free Breakfasts for Every Occasion

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    WELCOME

    Hi There!
    Are you ready to explore new culinary frontiers, eat healthier, and save time – Then, you have come to the right place. Join Healthy World Cuisine (HWC) Magazine and learn how to EAT your way around the WORLD from the comfort of your own kitchen. Grab free health tips, recipe ideas, meal plans and gain a better understand how eating choices can affect your health. Be the healthier and happier YOU!

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    EASY FALL RECIPES

    A steaming bowl of Instant pot chicken congee with job's tears, red beans and rice.

    Instant Pot Chicken Congee for Spleen Support

    A bowl of Thai low carb turkey meatballs in a coconut red curry sauce in a black bowl.

    Low Carb Turkey Meatballs in Coconut Curry Sauce

    A bowl of prepared Cantonese ABC soup next to the Instant pot showing the clear broth in a spoon with vegetables and tender chicken.

    Cantonese ABC Soup

    Roasted air fryer kabocha squash with Thai curried sauce on top in a white plate served with black rice.

    Air Fryer Kabocha Squash with Curried Sauce

    ITALIAN RECIPES

    Crispy Italian chicken cutlets cut into strips on a white cutting board.

    Italian Chicken Cutlets

    Italian orange drop cookies with a sweet orange icing stacked on a brown plate with a bite out of one. showing the chewy center.

    Italian Orange Drop Cookies with Icing

    4 mini individual eggless tiramisu cups dusted with cocoa powder with lady finger biscuits on the side.

    Easy Eggless Tiramisu Cups

    Panettone air fryer French toast sticks dusted with powdered sugar on a white plate.

    Panettone Air Fryer French Toast Sticks

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