• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Healthy World Cuisine logo
  • About
  • Recipes
  • Health and Diet
  • SUBSCRIBE
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Twitter
    • YouTube
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Home
  • Recipes
  • Health and Diet
  • Contact
  • About
  • SUBSCRIBE
    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Twitter
    • YouTube
  • ×
    Home » Sides » Pasta, Rice and Stuffing » Vegan Kabocha Truffle Pasta

    Vegan Kabocha Truffle Pasta

    Published: Jan 14, 2015 · Modified: Feb 5, 2021 by HWC Magazine · 47 Comments

    Jump to Recipe Print Recipe
    Creamy-Kabocha-Truffle-Pasta / Healthy World Cuisine

    The world's BEST comfort food is our creamy vegan kabocha truffle pasta. Complete with sautéed mushrooms, gluten free pasta and a rich delicious kabocha sauce that will have you swooning for more.

    Vegan Kabocha Truffle Pasta in a blue bowl topped with mushrooms and thyme.
    Jump to:
    • Comfort Food
    • Recipe Tips
    • Ingredients
    • Kabocha Squash
    • Truffle Oil
    • Sauce
    • Variations
    • Everything Pumpkin
    • Sides
    • More delicious Pasta Recipes
    • Vegan Kabocha Truffle Pasta
    • Recipe Tips
    • Storage

    Comfort Food

    Easy to make

    Gluten-free

    You can exchange with butternut squash or acorn squash

    Creamy

    Pure comfort food!

    Comfort food is something that our body needs and craves. Don't you think that comfort food makes even our worst days, more tolerable? It is warming and filling just like our Air Fryer Kabocha Squash with Curried Squash. I promise you that one bite of this creamy and decadent gluten-free vegan pasta dish and you will be hooked on comfort food with a healthy twist.

    Vegan Kabocha Truffle Pasta in a blue bowl.

    Recipe Tips

    • Use cooked frozen kabocha or other squash in the frozen food section to save time.
    • Try these helpful hints on how to cut a kabocha squash, if you plan on using a fresh kabocha.
    • Sauté the onions until golden brown. If you have extra time, you can take the onions all the way to caramelization for added flavor.
    • Use a little almond milk or dairy of choice to thin out the sauce as needed. You can even use a little of the pasta water.

    Ingredients

    Ingredients to make vegan truffle pasta.
    • gluten free or regular spaghetti
    • onion
    • garlic
    • mushrooms
    • squash/pumpkin 
    • thyme
    • almond milk or milk
    • truffle oil is optional
    Vegan Truffle Pasta getting tossed in a pan.

    Kabocha Squash

    Kabocha squash is lovely pureed and can be the base of the most lovely creamy and delicately sweet pasta sauce. I used kabocha squash as that is what I have access to here in Asia. However, a butternut or acorn squash would be delightful too.

    I found my squash already cooked in the freezer section of the grocery store to save time or you could bake a fresh squash/pumpkin. I made this meal is about 15 minutes with the use of pre-cooked frozen kabocha squash. Pasta like our Farfalle Aglio e Olio with Breadcrumbs is our go to recipe when we need to get dinner on the table in a flash.

    Creamy Kabocha Truffle Pasta- Healthy World Cuisine

    Truffle Oil

    Plain pureed kabocha squash is nice on its own, but it needs to be kicked up.  Truffle oil - Oh my goodness this stuff rocks. Just a little drizzle of truffle oil takes your dish from ho-hum to oh my goodness I need seconds. It's not required to make dish, but it make it really delicious.

    Creamy Kabocha Truffle Pasta - Healthy World Cuisine

    Sauce

    In order to get some additional flavor into the kabocha squash sauce I sauteed some onions and garlic along with some fresh thyme and added it to my kabocha puree and it was amazing. I also added a little almond milk to thin it out a little and then a tiny drizzle of the truffle oil. The result was a savory, sweet and herby pasta sauce that had loads of flavor.

    The result...creamy, decadent comfort food that is deliciously gluten-free, vegan and dairy free. I just could not believe how tasty this was with just 8 little ingredients and 15 little minutes.

    Variations

    • Now you don't have to use gluten-free pasta. By all means, use what you like or have if you do not have dietary issues like me.
    • The boys loved this dish with a little bit of pancetta fried up with the mushrooms and added to the pasta and they topped it with lots of grated fresh Parmesan cheese.
    • If you are going the vegan route then a little nutritional yeast is so good sprinkled on top.
    Creamy Kabocha Truffle Pasta - Healthy World Cuisine

    Everything Pumpkin

    You might also like a blast from the past with our Topless Butternut Ravioli with a creamy wild mushroom sauce.  This is a knock out dish that will really impress your guests. Our Butternut Squash Vegetarian Lasagna and Instant Pot Pumpkin risotto is always a hit with the crew.

    Sides

    I served my delicious vegan truffle pasta with an Autumn Kale Salad and Air Fryer Baked Apples for dessert. My comfort food craving was satiated and body actually started to unthaw from the inside out!

    More delicious Pasta Recipes

    Lemon Artichoke Chicken Pasta

    One Pot Creamy Kale Pasta

    Homemade Tagliatelle Pasta with Zucchini Blossoms

    Mini Sweet Roasted Pepper Basil Pasta

    Saucy Sausage Pasta

    Creamy Kimchi Pasta

    Did You Like Our Recipe? Leave a ⭐⭐⭐⭐⭐ rating and/or a review in the comments section below. Your feedback is always appreciated! Follow us for more delicious recipes on Pinterest, Instagram, Twitter and Facebook! Don't forget to sign up for our email list for more free recipes.

    Vegan Kabocha Truffle Pasta

    The world's BEST comfort food is our creamy vegan kabocha truffle pasta. Complete with sautéed mushrooms, gluten free pasta and a rich delicious kabocha sauce that will have you swooning for more.
    5 from 2 votes
    Print Pin Rate
    Course: Mains
    Cuisine: Italian
    Diet: Gluten Free, Vegan
    Cook Time: 15 minutes minutes
    Total Time: 15 minutes minutes
    Servings: 6
    Calories: 356kcal
    Author: HWC Magazine

    Ingredients

    • 1 pound dried spaghetti pasta
      (gluten free or regular spaghetti)
    • 2 tablespoon olive oil
      (1 tablespoon for the onions and 1 tablespoon for the mushrooms)
    • 1 small onions
      chopped
    • 2 cloves garlic
      minced
    • 8 ounces mushrooms
    • 2.5 cups squash/pumpkin
      cooked and pureed squash (I used frozen roasted kabocha squash but roasted butternut or acorn squash would work good here)
    • 1 teaspoon thyme fresh or ½ teaspoon dried
    • ½ cup almond milk or as needed to thin the sauce a little bit
    • salt and pepper
      to taste
    • 1 teaspoon truffle oil and drizzle for garnish (optional)
    US Customary - Metric
    Prevent your screen from going dark

    Instructions

    • Place pasta in boiling salted water and cook until aldente. Drain and toss with a little olive oil to prevent sticking. (Save a little of the pasta water for later)
    • While your pasta is cooking, in a small pan place a little olive oil and saute onions and garlic until caramelized. Remove from pan and set aside. In the same pan, saute sliced mushrooms with a little olive oil and season with thyme, salt and pepper and cook until slightly golden. Set aside.
    • If you are using frozen pureed cooked butternut squash, unthaw and place in the food processor. If using fresh squash (kabocha, butternut or acorn) cut in half, turn flat side down on a lined and greased baking tray. Add a couple spoons of water to the tray and bake at 190 degrees C (375 F) for about ½ hour to 45 minutes until fork pieces easily in the squash.
    • Add caramelised onions, garlic almond milk, thyme, truffle oil, salt and pepper along with the squash to the food processor and process until smooth and creamy.
    • In a large frying pan, add the pasta, delicious pureed kabocha squash mixture, sautéed mushrooms and about ¼-1/2 cup of pasta water to loosen up sauce. Stir and mix well. Season to taste.
    • Serve your Creamy kabocha truffle oil with a little additional ruffle oil on top and if your not going vegan add a little parmesan cheese on top would be delightful. Enjoy!

    Notes

    Recipe Tips

    • Use cooked frozen kabocha or other squash in the frozen food section to save time.
    • Sauté the onions until golden brown. If you have extra time, you can take the onions all the way to caramelization for added flavor.
    • Use a little almond milk or dairy of choice to thin out the sauce as needed. You can even use a little of the pasta water.

    Storage

    Leftovers can be stored in the refrigerator in a covered container for up to 3 days. To reheat, you may need to add a teaspoon or two of water just to get it creamy again. You can reheat in the microwave or on the stovetop. 

    Nutrition

    Serving: 1g | Calories: 356kcal | Carbohydrates: 63g | Protein: 12g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Sodium: 36mg | Potassium: 481mg | Fiber: 4g | Sugar: 4g | Vitamin A: 677IU | Vitamin C: 8mg | Calcium: 61mg | Iron: 2mg
    Did you make this recipe?Tag us @HWCMagazine or hastag us #HWCMagazine!

    More Pasta, Rice and Stuffing

    • Kimchi Korean rice balls on a white plate coated in homemade furikake rice seasoning.
      Kimchi Korean Rice Balls
    • Cooked Instant Pot black rice pilaf in a wooden bowl with a wooden spoon.
      Instant Pot Black Rice Pilaf
    • 2 plates of gochujang rice topped with a sunny side up fried egg.
      Gochujang Fried Rice with Leftover Ham
    • A bowl of instant pot pumpkin risotto in a black bowl topped with brown butter chestnut sauce and fried sage leaves.
      Instant Pot Pumpkin Risotto

    About HWC Magazine

    Join our Healthy World Cuisine medical editors (trained in both Western and Eastern Medicine) and learn how to EAT your way around the WORLD from the comfort of your own kitchen. Grab free health tips, recipe ideas, meal plans and gain a better understand how eating choices can affect your health. Be the healthier and happier YOU!

    Reader Interactions

    Comments

      5 from 2 votes (1 rating without comment)

      Leave a Reply Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




    1. Eha Carr says

      October 14, 2020 at 6:22 am

      5 stars
      This pasta does sound moreish enough for me to think of getting that truffle oil 🙂 ! Actually would love some real truffles to grate atop and I do live very close to one of the biggest truffle-growing areas in Australia . . . but when even the smallest one sets you reaching for a hundred dollar note from your purse . . . I better look for the oil ! Butternut pumpkin for me and lots of mushrooms and the most interesting pasta I have in the pantry . . . nothing is glutein-free in this household . . . and I do not think we have cooked frozen pumpkin in our stores . . . a little homework followed by a lot of pleasure . . .

      Reply
      • HWC Magazine says

        October 14, 2020 at 12:49 pm

        Thank you Eha! Truffle oil is really optional in this recipe but very delicious. That would be really interesting to visit a truffle farm. We always thought they were grown in the natural environment and that is why they were so expensive to harvest. Australia must have the perfect climate and soil to grow them... We hope you give this creamy pumpkin mushroom pasta recipe a try soon at it is really comforting. Take care

        Reply
        • Eha Carr says

          October 14, 2020 at 10:47 pm

          Just for interest. In the past few decades Australia has become an almost bigger producer of truffles than France. Few people realize or, I daresay, care 🙂 ! Most are in Western Australia and in the area south of Sydney. No pigs for snuffling them out - various breeds of dogs. During the season the farmers make quite a bit of extra money taking small groups of visitors around then producing a truffle-heavy and very expensive lunch at the end 🙂 ! Have not yet been but would love to join in . . .

        • HWC Magazine says

          October 15, 2020 at 12:20 pm

          If these truffle farms are near you that would be a very interesting visit for sure. Thanks Eha for letting us know. Take care

    2. lapetitecasserole says

      February 07, 2015 at 10:52 pm

      I'm not eating neither fish nor meat lately (my taste is changing, I guess at least for a couple of months : )) but I'm literarily craving pasta... and your dish dear Bam made me so hungry that I could run into the kitchen and cook a plate of pasta in the middle of the afternoon!

      Reply
    3. thelady8home says

      February 02, 2015 at 12:53 am

      Vegan, gluten free and glamorous. Wow! Love the look of this dish.

      Reply
    4. Paula @ Vintage Kitchen Notes says

      January 28, 2015 at 10:41 am

      You make vegan and gluten free sound sensational! Truffle oil is one of my favorite ways to 'upgrade' any pasta or vegetable dish. And caramelized onions and garlic? I can only imagine how great tasting this is! Really great recipe!

      Reply
    5. Maggie | Omnivore's Cookbook says

      January 27, 2015 at 4:14 pm

      Love kobocha pasta and your version looks amazing! Great idea to turn it into a vegetarian version and adding mushrooms into it. Because mushrooms make everything taste better, don't they?
      Glad the commenting works again! Have a great week ahead 🙂

      Reply
    6. Main St. Cuisine says

      January 23, 2015 at 5:09 pm

      Eight ingredients yielded quite a dish! Your photos are beautiful by the way...I'm now craving a heaping bowl of pasta. Stay warm!

      Reply
    7. rachel621 says

      January 21, 2015 at 4:54 am

      This looks so dreamy! and creamy! Love the squash substitute, especially since I am now on a diet.

      Reply
    8. Eva Taylor says

      January 19, 2015 at 5:53 pm

      I definitely love the idea of using the squash as a substitute for cream and I have created a version using creamy navy beans and cauliflower purée that is so good, you wouldn't know that there is no cream in it what-so-ever!

      Reply
    9. gourmetgetaway says

      January 19, 2015 at 12:23 pm

      Love this and thought it was some thick, yummy-but-not-so-healthy cream in that pasta! It's a smart idea to use squash not only for the texture but for the flavour and colour as well. Great job, Bam!!!

      Julie & Alesah
      Gourmet Getaways xx

      Reply
    « Older Comments

    Primary Sidebar

    WELCOME

    Hi There!
    Are you ready to explore new culinary frontiers, eat healthier, and save time – Then, you have come to the right place. Join Healthy World Cuisine (HWC) Magazine and learn how to EAT your way around the WORLD from the comfort of your own kitchen. Grab free health tips, recipe ideas, meal plans and gain a better understand how eating choices can affect your health. Be the healthier and happier YOU!

    Discover more about HWC Magazine →

    FOURTH OF JULY RECIPES

    3 no bake boozy cherry cheesecake jars topped with bourbon cherry compote on a white plate.

    No Bake Boozy Cherry Cheesecake Jars

    Tea smoked chicken legs on a plate garnished with oranges.

    Tea Smoked Chicken Legs

    Healthy summer salads with fruits displaying 5 different recipes.

    Healthy Summer Salads with Fruit

    Plate of deliciously grilled watermelon and cucumbers tossed in a Thai dressing on a white plate with a red and white polka dot napkin.

    Grilled Watermelon Salad (Thai Style + Video)

    SUMMER TIME FAVORITES

    4 ingredient keto okra on skewers grilling on a gas grill.

    Keto Grilled Okra with Tajín

    Black sesame nice cream in a scoop and in clear dish.

    Black Sesame Nice Cream

    Orange glazed air fryer salmon bites piled high on a black plate served with rice.

    Orange Glazed Air Fryer Salmon Bites

    3 no bake boozy cherry cheesecake jars topped with bourbon cherry compote on a white plate.

    No Bake Boozy Cherry Cheesecake Jars

    Footer

    ↑ BACK TO TOP

    • About
    • Sign Up! for emails and updates

    • Contact/Work with Us

    Copyright © 2011-2025 HEALTHY WORLD CUISINE Privacy Policy

    EXCLUSIVE MEMBER OF MEDIAVINE FOOD

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.