• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Healthy World Cuisine logo
  • About
  • Recipes
  • Health and Diet
  • SUBSCRIBE
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Twitter
    • YouTube
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Home
  • Recipes
  • Health and Diet
  • Contact
  • About
  • SUBSCRIBE
    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Twitter
    • YouTube
  • ×
    Home » Breakfast and Brunch » Apricot Freezer Jam Recipe (No Refined Sugar)

    Apricot Freezer Jam Recipe (No Refined Sugar)

    Published: Jun 18, 2020 by HWC Magazine · 41 Comments

    Jump to Recipe Print Recipe
    Apricot freezer jam recipe in a white bowl with a spoonful of it on wooden spoon.
    Dollop of apricot jam on a wooden spoon.
    Top down shot of apricot freezer jam on toast on blue plate with a blue sign.
    Toast slathered in apricot freezer jam with a bowl of jam next to it and fresh apricots in the background on a turquoise plate.

    Apricot Freezer Jam Recipe is a quick small batch recipe without sure jell or refined sugar. Made with fresh apricots, honey, ginger and lemon and ready in 15 minutes. Fabulous on top pancakes, toast, ice cream, in Mini Apricot Tarts and much more.

    Toast slathered in apricot freezer jam with a bowl of jam next to it and fresh apricots in the background on a turquoise plate.

    It’s the celebration of the stone fruit!  We went a little overboard and bought a huge crate of apricots at Costco (bulk food store). How could one resist when apricots are one of our very favorite stone fruits? We almost needed one of those high lo trucks that beep as they are backing up to haul it into the car. (smiling)

    Why You Are Going to Love This Jam?

    You are going to love that sweet and sour blend of this easy apricot freezer jam recipe. With the first bite you taste the natural sweetness of the apricots and honey and then you feel the slight heat of the fresh ginger and then a little tartness with the lemon.

    This super easy apricot jam has that sweet and sour addictiveness of some of the candies we love without all the sugar and guilt.

    Delicious Uses for our Apricot Freezer Jam Recipe

    We love to put a dollop of this delicious Apricot Freezer Jam on top of baked brie cheese and serve with crackers. This jam is brilliant on a chartreuse board or on top of our Gluten Free Cardamom Banana Pancakes.

    We also have been known to put a little dab on our morning oatmeal, toast, scones and on our St. David’s Day Welsh Cakes. Try this apricot honey jam as a layer in cakes or on top ice cream or banana “nice cream” for a delicious treat. Place a dollop in our Mini Apricot Tarts for a special treat.

    Step by step showing adding honey, ginger and lemon zest to apricots and cooking over the stove in a pot.

    Just 4 Ingredients

    1. Fresh apricots – all you need to do is remove the pit and roughly chop them up. The peel is soft and will just disintegrate when cooked. Go ahead and save yourself some time and leave the peels on your apricots. We had 6 medium apricots left and when chopped up yielded about 3 ¼ cup.
    2. Honey – to lightly sweeten
    3. Zest of lemon – gives it that little addictive tart flavor
    4. Fresh Ginger – gives this recipe a little warming and delicious flavor. Have you tried our Strawberry Rhubarb Refrigerator Jam (AKA Bammers Jammers)? Our jam recipe also uses ginger and it gives it that little extra delicious punch of flavor. 
    2 slices of toast with apricot freezer jam and fresh apricots on a blue plate.

    Do You Have 10 minutes?

    10 minutes is all the time you need to make this super easy homemade apricot jam. There is no fussing with sterilization of jars. You can skip the monkeying around with Sure jell (fruit pectin) or chia seeds to thicken this jam.  There are no long cook times while you wait for the granulated sugar to melt because we used honey to lightly sweeten. While you are brewing your morning coffee or tea, you can have your Apricot Freezer Jam Recipe ready to top your scones. 

    Fresh apricots on a white cutting board cut in half.

    What Is One To Do With Lots Of Fresh Apricots?

    We say that is a good problem to have! One can only eat so many fresh apricots at a time, when they are at their peak ripeness. Apricots are delicious grilled. They can be exchanged for nectarines in our Grilled Nectarines with Coconut Cream, Summer Salad with Strawberry Rose Dressing and Grilled Shrimp Nectarine Summer Salad.

    We have a delicious individual apricot tart recipe coming your way soon, so hold tight. You are going to want to make our Apricot Freezer Jam Recipe so you can make our super easy and delicious Apricot tart recipe.

    Small Batch Freezer Jam

    This recipe makes about 1.5 cups cooked (give or take) Apricot Freezer Jam. It really depends on how large the apricots are. A pound of apricots is usually between 8 – 10 apricots but ours were very large (Costco Large—smiling) and we used only 6 and it was about a pound or 0.45 kg.

    Frequent Asked Questions (FAQ's)

    How do you know when an apricot is ripe?

    They will give slightly when pressed in your hand and smell sweet and aromatic at the ends of the fruit. If the apricot is over ripe that is better than being under ripe for this recipe. If you use under ripe apricots, they will not be as sweet and will need more honey.

    What is the best way to remove the pit from an apricot?

    Slice the apricots in half lengthwise and just use either a knife or your fingers to remove the pit. When the apricot is ripe and ready, the pit will be easy to remove. If the apricots are not very ripe, the pit will be more difficult to remove.

    Removing pit from apricot with fingers.

    How do you keep apricot jam from turning brown?

    Lemon zest

    How long does homemade apricot jam last made with honey?

    7 days in the refrigerator or 3 months in the freezer in a freezer safe container. This Apricot Freezer Jam Recipe is not a recipe for canning but only for immediate use or store in the refrigerator or freezer. The reason being is that it does not have the sugar content ratio of fruit to sugar like an original sugar laden jam recipe. According to the National Center for Home Food Preservation, the ratio of sugar to fruit and sterilization of tools and jars need to occur for the canning procedure to be safe.

    How much Apricot Freezer Jam does this recipe make?

    Approximately 1.5 cups or 24 tablespoons. 1 tablespoon is 1 serving

    How do I know if my Jam has gone bad?

    Granulated sugar actually helps preserve the jam and prevents spoilage. However, honey has a lower glycemic load and does not raise blood sugars as quickly as does granulated sugar. In addition, it is much easier to work with and takes less time to make the jam with honey vs sugar. If there is ever any mold on a jar of jam or signs of other spoilage, discard the entire contents of the jar or container. It is always better to be safe than sorry.

    More Delicious Breakfast Recipes

    • DIY Ultimate Bagel Bar Brunch
    • Top Breakfast and Brunch Ideas
    • Blackberry Lemon Drop Biscuits
    • Better Than Mrs. Buttersworth's Pancake Syrup
    • Breakfast Bap

    Did You Like Our Recipe? Leave a ⭐⭐⭐⭐⭐ rating and/or a review in the comments section below. Your feedback is always appreciated! Follow us for more delicious recipes on Pinterest, Instagram, Twitter and Facebook! Don't forget to sign up for our email list for more free recipes.

    Toast slathered in apricot freezer jam with a bowl of jam next to it and fresh apricots in the background on a turquoise plate.

    Apricot Freezer Jam Recipe (No Refined Sugar)

    Apricot FreezerJam Recipe is a quick small batch recipe without sure jell or refined sugar.Made with fresh apricots, honey, ginger and lemon and ready in 15 minutes.Fabulous on top pancakes, toast, ice cream and much more.
    5 from 14 votes
    Print Pin Rate
    Course: Breakfast
    Cuisine: American
    Prep Time: 5 minutes minutes
    Cook Time: 10 minutes minutes
    Total Time: 15 minutes minutes
    Servings: 24 tablespoon
    Calories: 38kcal
    Author: HWC Magazine

    Equipment

    • sauce pan

    Ingredients

    • 1 pound apricots fresh or about 6 – 8 apricots – when chopped = 3 and ¼ cups
    • ⅔ cup honey
    • 1 tablespoon lemon zest
    • 1.5 inch ginger knob, fresh finely grated
    US Customary - Metric
    Prevent your screen from going dark

    Instructions

    • Slice apricots in half, remove pit from apricots and roughly chop. Leave the skin on as it will disintegrate during the cooking process.
      Chopped apricots on a cutting board and one cup filled.
    • Add chopped apricots, honey, zest of lemon and fresh ginger into a pot and cook over low-medium heat for about 10 minutes or until the apricots start to break up and still have little chunks. If you do not like the texture with little chunks of tender apricots, just cook for a minute or 2 longer until smooth.
      Step by step showing adding honey, ginger and lemon zest to apricots and cooking over the stove in a pot.
    • Allow to cool.Enjoy!
      Top down shot of Apricot freezer jam on toast and in a bowl on a blue plate.

    Notes

    Small Batch Freezer Jam
    This recipe makes about 1.5 cups cooked (give or take) Apricot Freezer Jam. It really depends on how large the apricots are. A pound of apricots is usually between 8 – 10 apricots but ours were very large (Costco Large—smiling) and we used only 6 and it was about a pound or 0.45 kg.
    How do you know when a nectarine is ripe?
    They will give slightly when pressed in your hand and smell sweet and aromatic at the ends of the fruit. If the apricot is over ripe that is better than being under ripe for this recipe. If you use under ripe apricots, they will not be as sweet and will need more honey.
    What is the best way to remove the pit from an apricot?
    Slice the apricots in half lengthwise and just use either a knife or your fingers to remove the pit. When the apricot is ripe and ready, the pit will be easy to remove. If the apricots are not very ripe, the pit will be more difficult to remove.
    How do you keep apricot jam from turning brown?
    lemon zest
    How long does homemade apricot jam last made with honey?
    7 days in the refrigerator or 3 months in the freezer in a freezer safe container.
    This Apricot Freezer Jam Recipe is not a recipe for canning but only for immediate use or store in the freezer. The reason being is that it does not have the sugar content like an original sugar laden jam recipe. Granulated sugar and sterilization of tools and jars need to occur for the canning procedure to be safe. Granulated sugar actually helps preserve the jam and prevents spoilage. However, honey has a lower glycemic load and does not spike your glucose levels as fast as granulated sugar. 

    Nutrition

    Serving: 1tablespoon | Calories: 38kcal | Carbohydrates: 10g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 1mg | Potassium: 56mg | Fiber: 1g | Sugar: 9g | Vitamin A: 364IU | Vitamin C: 2mg | Calcium: 3mg | Iron: 1mg
    Did you make this recipe?Tag us @HWCMagazine or hastag us #HWCMagazine!

    More Breakfast and Brunch

    • Peanut butter and jelly sheet pan pancakes from Mix on a wooden plate showing their red and golden pb and j stripes.
      Peanut Butter and Jelly Sheet Pan Pancakes from Mix
    • Gluten free coffee pancakes drizzled with maple coffee syrup on a white plate with a cup of coffee.
      Gluten Free Coffee Pancakes
    • A slice of savory breakfast bread pudding on a green plate with a cup of coffee in a green mug,
      Savory Breakfast Bread Pudding
    • Apple oatmeal date cookies stacked on white plate with a bite out of one.
      Apple Oatmeal Date Cookies

    About HWC Magazine

    Join our Healthy World Cuisine medical editors (trained in both Western and Eastern Medicine) and learn how to EAT your way around the WORLD from the comfort of your own kitchen. Grab free health tips, recipe ideas, meal plans and gain a better understand how eating choices can affect your health. Be the healthier and happier YOU!

    Reader Interactions

    Comments

      5 from 14 votes (2 ratings without comment)

      Leave a Reply Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




    1. Julie says

      July 15, 2024 at 2:01 am

      Can lime zest b e subbed for the lemon zest?

      Reply
      • HWC Magazine says

        July 15, 2024 at 3:12 am

        Hi Julie, We are of the camp of use what you have on hand. We have not tested the recipe with lime but give it a go and let us know how it goes.

        Reply
    2. Julie says

      July 15, 2024 at 12:55 am

      I'll rate it after I've made it. But first I have two questions. Do I have to use the ginger? and Can I use maple syrup instead of honey. Thanks so much

      Reply
      • HWC Magazine says

        July 15, 2024 at 3:11 am

        Hi Julie! You do not have to use ginger but adds a warming flavor that is delicious. Maple syrup will not thicken the jam like honey it may be too watery.

        Reply
    3. mia says

      June 30, 2024 at 9:07 pm

      Thank you for responding to my previous question...Here's another can you also use agave syrup instead of honey...

      Thank you,

      Reply
      • HWC Magazine says

        July 01, 2024 at 4:18 am

        Hello Mia, we have not tested our apricot jam with agave syrup. Because, agave is thinner than honey, it probably will not thicken to the texture you desire.

        Reply
    4. JFred says

      June 27, 2023 at 11:50 am

      This looks delicious, could you substitute peaches for apricots & get similar results?

      Reply
      • HWC Magazine says

        June 27, 2023 at 1:21 pm

        You can certainly exchange this apricot freezer jam recipe with peaches or apricots. Depending on how sweet or sour your fruit is, you may have to adjust the amount of honey to your desired preference. Wishing you a lovely day ahead.

        Reply
    5. Heidi | The Frugal Girls says

      June 19, 2023 at 9:35 pm

      Topping pancakes with your delicious apricot jam sounds heavenly. I especially love how little prep time is required, so easy!

      Reply
    6. mia says

      September 16, 2022 at 12:50 am

      Your recipe says it can only freeze for 3 months but other recipes states a year....Just want to reconfirm 'why' the big difference.

      Reply
      • HWC Magazine says

        September 16, 2022 at 1:36 pm

        Hello Mia, that is a great question. Unlike traditional jams that are made with refined sugar, our apricot freezer jam is made with honey. Jams made with a lighter color fruit or use substitute sweeteners (like honey) do not last as long as those made with refined sugar. However, honey has a lower glucose spike and we love the flavor. Our family loves this jam over toast, pancakes, waffles, scones and seriously it has never last more that 2 weeks in our house. Hope that helps. Stay well and take care

        Reply
    « Older Comments

    Primary Sidebar

    WELCOME

    Hi There!
    Are you ready to explore new culinary frontiers, eat healthier, and save time – Then, you have come to the right place. Join Healthy World Cuisine (HWC) Magazine and learn how to EAT your way around the WORLD from the comfort of your own kitchen. Grab free health tips, recipe ideas, meal plans and gain a better understand how eating choices can affect your health. Be the healthier and happier YOU!

    Discover more about HWC Magazine →

    FOURTH OF JULY RECIPES

    3 no bake boozy cherry cheesecake jars topped with bourbon cherry compote on a white plate.

    No Bake Boozy Cherry Cheesecake Jars

    Tea smoked chicken legs on a plate garnished with oranges.

    Tea Smoked Chicken Legs

    Healthy summer salads with fruits displaying 5 different recipes.

    Healthy Summer Salads with Fruit

    Plate of deliciously grilled watermelon and cucumbers tossed in a Thai dressing on a white plate with a red and white polka dot napkin.

    Grilled Watermelon Salad (Thai Style + Video)

    SUMMER TIME FAVORITES

    4 ingredient keto okra on skewers grilling on a gas grill.

    Keto Grilled Okra with Tajín

    Black sesame nice cream in a scoop and in clear dish.

    Black Sesame Nice Cream

    Orange glazed air fryer salmon bites piled high on a black plate served with rice.

    Orange Glazed Air Fryer Salmon Bites

    3 no bake boozy cherry cheesecake jars topped with bourbon cherry compote on a white plate.

    No Bake Boozy Cherry Cheesecake Jars

    Footer

    ↑ BACK TO TOP

    • About
    • Sign Up! for emails and updates

    • Contact/Work with Us

    Copyright © 2011-2025 HEALTHY WORLD CUISINE Privacy Policy

    EXCLUSIVE MEMBER OF MEDIAVINE FOOD

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.