Never miss a recipe again

Sign up to our Newsletter to receive FREE Healthy World Cuisine Recipes and Fun and Easy Tips for Healthy Living.

  • We hate SPAM and promise to keep your email address safe.

Summer Salad with Strawberry Rose Dressing / https://www.hwcmagazine.com

Summer Salad with Strawberry Rose Dressing

June 26, 2018

Summer Salad with Strawberry Rose Dressing is like taking a refreshing bite of summer with fresh in season berries, melons, stone fruits, avocado, crunchy sunflower seeds and a dreamy zippy strawberry rose dressing.

Summer Salad with Strawberry Rose Dressing is going to be your new go to salad for all of your gatherings this summer. Less than 15 minutes, healthy, tossed with seasonal fruit and greens and a dreamy zippy strawberry ROSE dressing. Click to grab the recipe details on our website. #salad #summertime #recipes #fruit #healthy #strawberry #rose #dressing #vinaigrette #glutenfree #dairyfree   / https://www.hwcmagazine.com

Summer Salad with Strawberry Rose Dressing / https://www.hwcmagazine.com

Do you ever have the dilemma if you should make a fruit salad or a savory tossed salad? You can have the best of both worlds with this refreshing Summer Salad with Strawberry Rose Dressing. We choose seasonal fruits and a mixed power greens for a diverse salad. The best part of this salad is you can mix and match whatever fruits and greens your little heart desires or look perfectly ripe at the market.

You are going to absolutely love this zippy strawberry rose dressing as it has it all going on. We pureed super sweet fresh strawberries, apple cider vinegar, olive oil, ginger and rose water until rich and creamy and dreamy. A little sweet from the fresh strawberries, peppy from the apple cider vinegar and ginger and a little aromatic from the rose water.

Summer Salad with Strawberry Rose Dressing / https://www.hwcmagazine.com

This Summer Salad with Strawberry Rose Dressing is going to be the star of the BBQ, graduation parties, baby and wedding showers or just any excuse to gather with family and friends. It also makes a great tablescape. Who needs decorations when you can decorate your table with food!

Summer Salad with Strawberry Rose Dressing / https://www.hwcmagazine.com

You can feel good about eating this salad as it is filled with healthy greens, antioxidants, vitamins and minerals and fiber from the fruit and gut friendly apple cider vinegar. Summer Salad with Strawberry Rose Dressing is gluten-free and dairy free. If you would like to add a little protein to this salad, you can grill a little chicken, tofu or shrimp.

Rose water is an amazing addition to your kitchen and health routine. The aroma of roses is said to be a powerful mood enhancer. It rids you of feelings of anxiety and promotes emotional well-being, thereby making you feel more relaxed. In addition, if you place a drop or 2 on your pillow at night you will have much sweeter dreams and helps you achieve a more restful sleep,

Summer Salad with Strawberry Rose Dressing / https://www.hwcmagazine.com

We love this salad as it super refreshing and it has “GIRLY” written all over it! Bright pink dressing, colorful salad and notes of aromatic flowers are just some of those girly traits. However, guys you are going to love this salad too as it just hits the spot on these super-hot dog days of summer. We are going to be up in the 90’s F (mid 30's C) again this weekend. Who the heck wants to cook? Not us! You will not have to turn on any burners, BBQ’s or anything that generates heat. The only appliance that is needed is a food processor.

Summer Salad with Strawberry Rose Dressing / https://www.hwcmagazine.com

If you are going to be firing up the food processor you might as well make a cold and creamy Chocolate Pecan Butter Banana Ice Cream  or a Matcha Banana Strawberry Ice Cream Cup for a delightful naturally sweet ending to a meal.

We have been on a huge salad kick lately. How about you? Last week we enjoyed our Vietnamese Shrimp Vermicelli Salad . This week we made our super easy crab salad for lunches. If you enjoy the combination of fruits and greens in your salad, you are going to love our Tutti Fruitti Kale Salad and Citrus Honey Dressing. . Check out our Salad Recipes category for more recipe inspiration.

MEAL PLANNING

Feed Your Spleen, Nourish your Body the Traditional Chinese Medicine Way with life changing EASY tips, hacks and FREE Meal Planning. Click on over to grab your free meal plan now. #mealplanning #tcm #tradiionalchinesemedicine #spleendiet #spleenqi #healthy #recipes / https://www.hwcmagazine.com

WHAT’s FOR DINNER?

NEVER MISS A RECIPE

  • We hate SPAM and promise to keep your email address safe.
Summer Salad with Strawberry Rose Dressing / https://www.hwcmagazine.com

Summer Salad with Strawberry Rose Dressing

By HWC Magazine  , , , , , , , , ,

June 26, 2018

Summer Salad with Strawberry Rose Dressing is like taking a bite of summer. Berries, melons, stone fruits, avocado, greens and a zippy aromatic dressing.

  • Prep: 15 mins
  • Yields: 4-6 Servings

Ingredients

Strawberry Rose Dressing

Strawberries – 1 cup washed green tops removed (perfectly ripe and sweet)

Olive oil – 1/3 cup

Apple cider vinegar – 3 tablespoons

Ginger – 1 inch knob peeled and grated (fresh) if using dried ground ginger reduce to ½ teaspoon

Salt – to taste

Honey – 1 tablespoon (only if you need to or if strawberries are not as ripe as ours) To make vegan use Honee brand which is a vegan honey or just add a couple of dates if you need it sweeter.

Rose water – 1 teaspoon (you can add more up to 1 tablespoon but found that this is an individual preference) – start out with just a few drops and increase to your desired effect.

Summer Salad

Power Greens mix of baby kale, spinach, and chard (or any mix of greens of your choice) – 4 cups

Strawberries – 1 cup hulled and cut in half

Nectarine – 1 large sliced – pit removed (drizzle a little fresh lemon over slices to prevent oxidation)

Lemon – juice just to prevent the nectarine and avocado from oxidizing

Cantaloupe – ¼ whole small rind removed and sliced

Avocado – 1 large sliced (and toss it lemon juice to prevent oxidation)

Sunflower seeds – 1/3 cup (optional)

Directions

Make the Strawberry Rose Dressing

1In a food processor add strawberries, olive oil, apple cider vinegar, fresh ginger, salt and honey if desired. Add Rose water start out with just a few drops and then increase as desired up to 1 tablespoon depending on desired level. It is a very individual preference. We used only 1 teaspoon of rose water. It just depends on how floral you like your dressing. Blend well until very creamy and dreamy. Taste and adjust seasoning as desired (salt, honey (honee), or rose water) additions.

Assemble your Summer Salad

1Add your power greens to a large salad serving bowl, top with strawberries, nectarines, cantaloupe, avocado and sunflower seeds. (Don’t forget to toss your avocado and nectarine slices in lemon juice to prevent oxidation).

2Drizzle your dreamy creamy strawberry rose dressing over your summer salad and enjoy!

CHEF's NOTES:

1***You can substitute any greens you want for your salad like spinach, romaine, rocket, etc. you can use any fresh fruit in season your little heart desires. You can use any nuts you desire. Feel free to add grilled chicken, shrimp or tofu on your salad to add a little extra protein.

00:00
Simple Share Buttons