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    Home » International Cuisines » Tex Mex Cuisine » Carnitas Burritos with Pineapple Slaw

    Carnitas Burritos with Pineapple Slaw

    Published: Sep 13, 2022 by HWC Magazine · 78 Comments

    Jump to Recipe Jump to Video Print Recipe
    Close up of a carnitas burrito cut in half showing all the filling.

    Make these tender Mexican pork carnitas burritos topped with a spicy sweet pineapple slaw for the ultimate game day, Cinco de Mayo, or party idea.  Let your guests add their favorite toppings or make themselves a tasty carnitas bowl.

    We have a thing for Tex-Mex flavors like our Shrimp Burritos with Creamy Poblano Sauce and Cheesy Roasted Poblano flavors. However, if you need something you can just pick up and eat (without the need for flatware), you need these crispy carnitas burritos.

    Pork carnitas burritos piled up on a plate with pineapple slaw and all the fixings.

    Pork is cooked in the pressure cooker (instant pot) in a zesty and sweet citrus pineapple sauce until it is pull apart tender and juicy – without using any lard or sugar. Then, its placed under the oven broiler to get those addictive little crispy ends. Wrap carnitas up in a tortilla with all your favorite toppings and a little pineapple jalapeno coleslaw. It’s sure to please.

    We know you can’t wait to get started. This recipe includes how to make the best ‘healthyish’ pork carnitas, topping ideas, what to serve them with and how to roll up a burrito. We have also included slow cooker instructions in case you need these too. So, Let’s get started!

    Jump to:
    • Carnitas Ingredients & Substitutions
    • Pineapple Slaw Ingredients
    • Step by Step Basic Overview
    • Toppings
    • How to Wrap a Burrito?
    • Recipe Tips
    • Hosting a Gathering or Tailgating Party?
    • Variations
    • Side Dishes
    • Frequent Asked Questions (FAQ’s)
    • More Delicious Tex Mex Recipes
    • Carnitas Burritos with Pineapple Slaw
    Ingredients to make pork carnitas burritos and pineapple slaw.

    Carnitas Ingredients & Substitutions

    Do you know that “carnitas”, in Mexican cuisine literally means “little meats”.  The pork meat is usually braised in lard (rendered fat of a pig) until tender.  However, we are all about making cuisine from around the world healthier.

    Close up shot of crispy ends of the cooked pork carnitas.

    Here are the ingredients we used to replace fat with healthy flavors.

    Pork – Pork butt (also known as pork shoulder) is the best cut of pork for carnitas because it is fatty and tender. However, all we had available were 2 pork tenderloins and guess what? They turned out even better- very tender, less time to cook and a little leaner. Win-Win!

    Citrus Juice – Lime and orange juice are used to make traditional pork carnitas. They give a lovely flavor and natural sweetness to the pork. Of course, we did not have oranges but did have mandarin oranges. Just like in our recipe for Hot and Spicy Mandarin Orange Chicken, mandarin oranges are sweeter, have a more intense flavor and worked out well. You can also use prepared orange juice or lime juice from the little squirt bottles in a pinch.

    2 large regular oranges = ¾ cup juice

    5 mandarin oranges = ¾ juice

    Pineapple juice – we used the juice from our 20-ounce canned pineapple with 100% fresh fruit juices no added sweeteners. It was approximately ¾ cup. We used ½ of the pineapple slices to make our delicious pineapple slaw.

    Chicken Broth – The goal is to end up with approximately 2 cups of liquid total. Between the citrus fruits and pineapple juice we had 1.5 cups of juice. We used about ½ cups of gluten free chicken broth to make a total of 2 cups of sauce. You can also use bone broth.

    Garlic – ok a lot of garlic! We used approximately 6 to 8 large cloves because, well, that is how we roll! You can replace with about 2 teaspoons of dried garlic powder.

    1 clove of fresh garlic = ¼ teaspoon of dried garlic powder

    Spices – Don’ skip the cumin, dried oregano, or chili. We used Tajin seasoning which is a traditional Mexican spice with mild chili, lime, and sea salt. However, you can also use regular chili powder as well. Be sure to season (salt and pepper) your pork well before putting it in the pressure cooker.

    Flour tortillas – you can even choose gluten-free or low carb options. If your guests are following a keto diet, lay out lettuce leaves so they can make themselves a pork carnitas lettuce wrap instead. There are no special rules to follow.

    Pineapple slaw on a spoon.

    Pineapple Slaw Ingredients

    This pineapple slaw for pulled pork is not a mandatory ingredient. However, if you already have a can of pineapple open, why would you skip this delicious topping? Pineapple jalapeno coleslaw without mayo adds that much needed bit of freshness to the burrito. The sweet and salty combo is extra delicious.

    Coleslaw mix with carrots (pre-mixed). Makes preparing this slaw super easy. We like the shredded cabbage and carrots in a convenient package available in the refrigerated vegetable section of the grocery store. Sometimes, it will have both red and green cabbage. Do-it-yourselfers, can finely shred their own cabbage and carrots in a food processor as well.

    Canned or fresh pineapple – it adds a pop of natural sweetness.

    Jalapeno pepper – just a bit to taste. Canned green chilis also work. If you do not like it spicy, you can leave it out.

    Cumin – gives it that nice earthy flavor.

    Cilantro – for us this fresh herb makes the best carnitas burrito.

    Onion – freshly chopped. We choose to put a little in the slaw instead of a topping for the burritos. A purple onion would even add more color.

    Olive oil – extra virgin is best or oil of choice.

    Apple cider vinegar – adds a splash of acid to the pineapple slaw.

    Step by Step Basic Overview

    • Cut pork into cubes and season with salt and pepper.
    • Make the citrus sauce to cook the pork in. Add orange juice, lime juice, pineapple juice, chicken broth, garlic, Tajin or chili powder, cumin and oregano and mix.
    Pork chopped into cubes and citrus sauce in a measuring cup.
    • Place oil in pressure cooker (Instant Pot) and turn on the sauté function. Sear pork cubes in batches and brown on all sides.
    • Add all the pork back into the pressure cooker with the citrus sauce and pressure cook on high 35 minutes with 15 minutes natural release for pork tenderloins. For pork butt, pressure cook on high for 45 minutes with 15 minutes natural release.
    Pork seared on all sides and citrus sauce getting poured into Instant pot.
    • Make the pineapple slaw. Add the coleslaw mix, pineapple, jalapeno, cumin, onion, cilantro, olive oil, apple cider vinegar and salt and pepper and toss well.
    • While the pork is cooking, gather and prepare all your carnitas toppings and supplies.
    A bowl of pineapple slaw and all the toppings in little dishes ready to serve.
    • Remove the pork from the instant pot. Turn the Instant pot function back on to sauté and reduce the reserved citrus sauce liquid to ½ with the lid off.
    • Shred pork with forks.
    Shredding pork carnitas with two forks and a bowl of the reduced citrus sauce.
    • Place cooked pork on a sheet pan, drizzle some of the reduced citrus sauce drippings over the pork and broil in oven for about 3 to 5 minutes or until the edges are crispy.
    • Serve pork carnitas with all the of the toppings to make delicious burritos.
    Hot out of the oven carnitas and 5 carnitas burritos made with all the toppings.

    Toppings

    There are no right or wrong topping but just delicious ones that you enjoy. Pick and choose your favorites.

    Toppings for carnitas burritos.
    • Beans – black beans or refried beans (frijoles refritos). If you have leftover black beans, try our Baked Skinny Tex-Mex Fish.
    • Guacamole or avocados
    • Cheese – grated cheddar, Colby jack or even crumbled cotija cheese are all delicious on a carnitas burrito.
    • Chopped tomatoes
    • Fresh salsa or pico de gallo.
    • Taco sauce
    • Fresh limes wedges to sprinkle on a little juice
    • Mexican or cilantro lime rice
    • Pineapple Slaw – but of course!
    • Cilantro
    • Jalapenos
    • Roasted sweet potato cubes
    • Cooked sweet corn cut off the cob
    • Red or white finely chopped onion
    • Sour cream or avocado crema (choose light sour cream if watching the fat intake)

    How to Wrap a Burrito?

    • Warm up your tortilla to help it stretch and lay flat on your work surface.
    • Layer on all your favorite toppings in a line down the center of the wrap. I know you will be tempted but don’t overfill the burrito wrap. It will be difficult to close and may tear. Try to keep the filling about 2 inches away from the edges.
    • Fold over the two sides over the filling in the middle.
    Pork carnitas and toppings in burrito and sides folded up to wrap it up.
    • Then, carefully roll up the burrito going away from you. You will need to push the ingredients inward to tuck them inside the burrito.
    • Fold over again until all wrap is sealed and lay the burrito seam side down.
    • Cut the burrito in half, if desired, or eat whole and enjoy!
    Rolling up a burrito.

    Recipe Tips

    • Soften the tortillas in the microwave before serving to make it easier to wrap burritos.  You can also soften tortillas in a 300 degrees F (148 degrees C) oven in aluminum foil for about 10 minutes or until softened.
    • Keep tortillas warm in covered container or in aluminum foil.
    • Pork shoulder (pork butt) is the best cut of pork to make pork carnitas due to its high fat content, but it takes longer to pressure cook. However, due to contrary belief, pork tenderloin also makes a delicious carnitas in less time.
    • To save some time, use the natural release for 15 minutes before doing a quick release on the pressure cooker.
    • First sear or brown your pork on the sauté function BEFORE pressure cooking. You are locking in all that extra flavor. Do not crowd the Instant pot. Make sure there is room so that it can brown on all sides. You might need to sauté the pork in batches to prevent overcrowding.
    • Don’t throw away those delicious citrus sauce juice that the pork was cooking in. Reduce it to half to intensify the flavor. Then, drizzle some of that sauce on the pork before broiling it.
    • To keep your burrito from getting soggy, make sure your fillings are all at room temperature before filling
    • Spray oil on the pork before broiling to get extra crispy edges.  
    Close up of a wrapped carnitas burrito with all the toppings cut in half to show all the fillings like black beans, guacamole and pineapple slaw.

    Hosting a Gathering or Tailgating Party?

    1. Make your pork carnitas in the pressure cooker the day before and then just oven broil in oven before your guests arrives.
    2. You can prep all your ingredients, except for the guacamole the day before to save time.
    3. Make the pineapple slaw the day you are serving because the enzymatic enzymes of pineapple will start to soften the cabbage and vegetables. 
    4. Wrap your burritos in aluminum foil. This way your guests can just peel one end and eat the burrito. Any drippings will go into the foil instead of on your white sofa. (Just saying – smiling)
    5. You can also assemble the burritos before your guests arrive and then air fry or pan sear to heat up and make crispy. This method is extra delicious. A little extra work but seriously a MUST try.

    Variations

    • Leftover pork carnitas can be stored in the refrigerator for 3 days in a sealed container and are fantastic in our Healthy Tex Mex Breakfast Bowls.
    • Try serving in crispy taco shell or Taco Salad Bowl, instead of a four tortilla.
    • Make a carnitas bowl and serve on top of Mexican or cilantro lime rice with all the fixings.
    • To keep the recipe keto or low carb serve it up in a lettuce wrap or keto wrap and hold the rice and beans.
    • Burritos can be made vegan or vegetarian if you leave all the toppings separate and let everyone make their own.
    • Gluten-free wraps are available to serve up burritos.
    • After you assemble your carnitas burrito, air fry or pan fry to make crispy or to reheat.

    Side Dishes

    These delicious pork carnitas burritos with pineapple slaw are delicious all on their own with your favorite beverage of choice. However, you may like to make our Best Chicken Tortilla Soup or Turkey Taco Lettuce Wraps to start.  Not required, but what is a party without chips and salsa.  Have you tried our Cherry Ginger Salsa? It’s amazing with pork.

    Frequent Asked Questions (FAQ’s)

    What to do with leftover pork carnitas?

    Make nachos, tacos, breakfast burritos, carnitas fries, stuffed sweet potatoes, pulled pork sandwiches, add in soups and stews, fried rice, quesadillas, lettuce wraps, and the list goes on.

    How to freeze pork carnitas?

    After you cook pork in the pressure cooker (instant pot), allow to cool and then place the pork with the juice in a sealed container in the freezer for up to 2 months. When ready to use, thaw pork. Place pork on a baking sheet with a little of the juices and oven broil for 4 to 5 minutes or until toasty hot with nice crispy ends.

    What kind of vinegar should you use in coleslaw?

    Apple cider vinegar is best as it is not as tart as white or red vinegar and makes the coleslaw more balanced in flavors.

    More Delicious Tex Mex Recipes

    Creamy Chipotle Chicken Skillet

    Tomatillo Key Lime Chicken Sizzle

    Chicken Enchiladas with Fire Roasted Poblano Peppers

    Stove Top Chicken Fajitas Sliders

    Did You Like Our Recipe? Leave a ⭐⭐⭐⭐⭐ rating and/or a review in the comments section below. Your feedback is always appreciated! Follow us for more delicious recipes on Pinterest, Instagram, Twitter and Facebook! Don't forget to sign up for our email list for more free recipes.

    Pork carnitas burritos piled up on a plate with pineapple slaw and all the fixings.

    Carnitas Burritos with Pineapple Slaw

    Make these tender Mexican pork carnitas burritos topped with a spicy sweet pineapple slaw for the ultimate game day, Cinco de Mayo, or party idea.  
    5 from 5 votes
    Print Pin Rate
    Course: Mains
    Cuisine: Tex Mex
    Prep Time: 30 minutes minutes
    Cook Time: 45 minutes minutes
    Instant Pot Natural Release: 15 minutes minutes
    Total Time: 1 hour hour 30 minutes minutes
    Servings: 10 burritos
    Calories: 206kcal
    Author: HWC Magazine

    Equipment

    • Pressure cooker multi-function Instant Pot

    Ingredients

    Pork Carnitas

    • 2 pounds pork tenderloin 2 tenderloins - or 2 pounds cut up pork butt.
    • salt and pepper to taste
    • 2 tablespoons olive oil

    Citrus Sauce

    • ¾ cup orange juice fresh from about 2 large oranges or 5 to 6 mandarin oranges.
    • 2 tablespoons lime juice or juice from 1 fresh lime
    • ¾ cup pineapple juice from 20 ounce canned pineapple - no added sugar
    • ½ cup chicken broth we used gluten-free
    • 2 teaspoons Tajin Mexican Seasoning or chili powder
    • 2 teaspoons oregano dried
    • 1 teaspoon cumin dried ground
    • 6 to 8 cloves garlic peeled and minced or 2 teaspoons dried garlic powder

    Pineapple Slaw (optional)

    • 16 ounces coleslaw mix thinly sliced cabbage and carrots plain
    • ¾ cup pineapple sliced (we used canned) ½ of 20 ounce can of pineapple
    • 2 tablespoons jalapeno finely chopped or to your desired spice level.
    • 1 tablespoon onion finely chopped
    • ¼ cup apple cider vinegar
    • 2 tablespoons olive oil
    • salt and black pepper
      to taste
    • 2 tablespoon cilantro
      roughly chopped

    Tortillas

    • 8 to 12 flour tortillas
      burrito size - (regular, gluten free or low carb)

    Burrito Toppings (optional) - Pick and choose the ones you like

    • guacamole or chopped avocado
    • black beans
    • cheese shredded cheddar, Colby jack, Cotija Cheese or other.
    • Mexican or Cilantro lime rice or plain
    • tomatoes
    • salsa or taco sauce
    • cilantro, jalapeno
    • fresh lime wedges
    US Customary - Metric
    Prevent your screen from going dark

    Instructions

    Pork Carnitas Pressure Cooker (Instant Pot)

    • Cut up 2 pork tenderloins into 2 inch cubes. Season with salt and pepper and set aside. (You may also want to use ~ 3 pounds of pork butt (pork shoulder) for this recipe - weight (~3 pounds ) after cut into cubes)
    • Make the Citrus sauce. In a large measuring bowl, add orange juice, lime juice, and pineapple juice. Then, add chicken broth to make a total of 2 cups liquid. Add Tajin Mexican Seasoning or chili powder, oregano, cumin and garlic to the juice and broth mixture and stir well. Set aside.
    • Place olive oil in Instant Pot (multi- function pressure cooker) and turn on sauté function. Sear the pork cubes in batches on all sides. Turn off the instant pot.
    • Add all the seared pork back into the Instant Pot (pressure cooker) and pour in the citrus sauce. Close the lid of the pressure cooker. Make sure the nozzle is set to seal and NOT vent.
      If using pork tenderloins - set to pressure cook on high for 35 minutes.
      If using pork butt (pork shoulder) set to pressure cook on high for 45 minutes.
      Allow natural release for 15 minutes and then carefully release with manual pressure from the pressure cooker. Its also okay to allow for full natural release as well. Remove pork from instant pot.
      Leave the leftover citrus juice in the instant pot and turn it on to sauté function. With the lid off, allow the juices to reduce to about half. Then, turn off the instant pot and set the juices aside.

    Pineapple Slaw

    • While your pork is cooking, prepare the pineapple slaw and your favorite toppings. Add the coleslaw mix (finely sliced cabbage & carrots), pineapple, jalapeno, cumin, onion, cilantro, olive oil, apple cider vinegar, salt and pepper to a large bowl and toss well. Set aside.
    • Gather and prepare all of your favorite burrito toppings like beans, cheese, guacamole, rice, salsa, tomatoes, cilantro, jalapeno and fresh lime wedges for serving.

    Oven Broil Carnitas (To Make Crispy)

    • Shred the cooked pork with 2 forks into little pieces.
    • Preheat oven to broil. Line a baking tray and spray with oil to prevent sticking.
    • Spoon 3 to 4 tablespoons of the reduced citrus sauce over the pork. Broil for 4 to 5 minutes or until the edges are crispy.

    How to Wrap a Burrito (Let your guests make their own with their favorite toppings)

    • Warm up your tortilla to help it stretch and lay flat on your work surface.
    • Layer on all your favorite toppings (don't forget your pineapple slaw) in a line down the center of the wrap. I know you will be tempted but don’t overfill the burrito wrap. It will be difficult to close and may tear. Try to keep the filling about2 inches away from the edges.
    • Fold over the two sides over the filling in the middle.
    • Then, carefully roll up the burrito going away from you. You will need to push the ingredients inward to tuck them inside the burrito.
    • Fold over again until all wrap is sealed and lay the burrito seam side down.
    • Cut the burrito in half, if desired, or eat whole and enjoy!

    Video

    Notes

    The nutritional reading are based on 1 carnitas burrito per person with only the pineapple slaw and fresh lime juice as a topping.  
    Storage
    Leftovers can be stored in the refrigerator for up to 3 days in covered containers.
    If you have leftover assembled burritos, air fry them at 400 degrees F (204 degrees C) for about 4 minutes or until toasty and crispy. We have to tell you this is so good and highly suggested. 
    Recipe Tips
    • Soften the tortillas in the microwave before serving to make it easier to wrap burritos. You can also soften tortillas in a 300 degrees F (148 degrees C) oven in aluminum foil for about 10 minutes or until softened.
    • Keep tortillas warm in covered container or in aluminum foil.
    • Pork shoulder (pork butt) is the best cut of pork to make pork carnitas due to its high fat content, but it takes longer to pressure cook. However, due to contrary belief, pork tenderloin also makes a delicious carnitas in less time.
    • To save some time, use the natural release for 15 minutes before doing a quick release on the pressure cooker.
    • First sear or brown your pork on the sauté function BEFORE pressure cooking. You are locking in all that extra flavor. Do not crowd the Instant pot. Make sure there is room so that it can brown on all sides. You might need to sauté the pork in batches to prevent overcrowding.
    • Don’t throw away those delicious citrus sauce juice that the pork was cooking in. Reduce it to half to intensify the flavor. Then, drizzle some of that sauce on the pork before broiling it.
    • To keep your burrito from getting soggy, make sure your fillings are all at room temperature before filling
    • Spray oil on the pork before broiling to get extra crispy edges.
    How to freeze pork carnitas?
    After you cook pork in the pressure cooker (instant pot), allow to cool and then place the pork with the juice in a sealed container in the freezer for up to 2 months. When ready to use, thaw pork. Place pork on a baking sheet with a little of the juices and oven broil for 4 to 5 minutes or until toasty hot with nice crispy ends.
    Slow Cooker (crockpot) Directions - Slow cook pork and citrus sauce for 8 hours on low. 
     

    Nutrition

    Serving: 1burrito | Calories: 206kcal | Carbohydrates: 11g | Protein: 20g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.03g | Cholesterol: 59mg | Sodium: 66mg | Potassium: 551mg | Fiber: 2g | Sugar: 6g | Vitamin A: 140IU | Vitamin C: 39mg | Calcium: 44mg | Iron: 2mg
    Did you make this recipe?Tag us @HWCMagazine or hastag us #HWCMagazine!

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    • Freshly air fried jiffy cornbread in a cake pan with a slice showing how moist it is.
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    • Air fryer jalapeno poppers on a silver platter wrapped in salami.
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    About HWC Magazine

    Join our Healthy World Cuisine medical editors (trained in both Western and Eastern Medicine) and learn how to EAT your way around the WORLD from the comfort of your own kitchen. Grab free health tips, recipe ideas, meal plans and gain a better understand how eating choices can affect your health. Be the healthier and happier YOU!

    Reader Interactions

    Comments

      5 from 5 votes (3 ratings without comment)

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      Recipe Rating




    1. Gerlinde de Broekert says

      October 22, 2022 at 5:17 am

      I have never made burritos and pork carnitas because we have a fantastic taqueria within walking distance. I would love to try your recipe. It is so much healthier.

      Reply
      • HWC Magazine says

        November 02, 2022 at 12:29 am

        Carnitas in a burrito is a fun combination- right? Walking distance taqueria - we would be there everyday... LOL Ours is a little healthier but has loads of flavor. Thank you.

        Reply
    2. Liz says

      October 04, 2022 at 9:47 pm

      5 stars
      Whoa, this is genius, not to mention delicious! Carnitas + Burritos for the win!!

      Reply
      • HWC Magazine says

        October 05, 2022 at 2:32 pm

        Awww, thanks Liz. The crew loves these carnitas burritos on tailgating days.

        Reply
    3. Hannah says

      October 02, 2022 at 11:37 pm

      All about that sweet and savory contrast! I'm digging this flavor combination and would love to try it with jackfruit instead of pork.

      Reply
    4. John / Kitchen Riffs says

      September 28, 2022 at 7:14 pm

      Hi Bobbi, just wanted to let you know we've just posted our last blog post. I've thoroughly enjoyed your blog, and I'll still be visiting (after all, you're one of my earliest blogging buddies!). But we've got a lot of activities lined up that will be occupying my time, so my visits will be much more sporadic in the future. Best wishes to you.

      Reply
      • HWC Magazine says

        October 01, 2022 at 6:48 pm

        Dearest John, we have been blogging buddies for over 10 years! The Kitchen Riff legacy will live on for decades to come! I hope that you can keep Kitchen Riff online as she is the best resource for all of our favorite cocktails. I understand life gets in the way and hoping that you stay well dear friend. Take Care

        Reply
    5. Heidi | The Frugal Girls says

      September 19, 2022 at 8:47 pm

      I loved your idea to use apple cider vinegar in the slaw. You balanced the sweet and savory flavors so perfectly!

      Reply
      • HWC Magazine says

        September 25, 2022 at 11:51 am

        Thank you Heidi. There is something quite addictive about this savory and naturally sweet combo in our carnitas burritos. Huge hit when tailgating. Take Care

        Reply
    « Older Comments

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