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    Home » Mains » Beef » Thai Style Ground Beef Bowls with Asian Carrot Salad

    Thai Style Ground Beef Bowls with Asian Carrot Salad

    Published: Mar 21, 2018 · Modified: Feb 23, 2025 by HWC Magazine · 9 Comments

    Jump to Recipe Jump to Video Print Recipe
    20 minute Thai basil ground beef bowls with a zesty Asian slaw.
    Thai style ground beef bowls topped with Asian carrot slaw in a white bowl and the ingredients to make it.

    The ultimate 20-minute weeknight dinner! These fresh and colorful Thai Style Ground Beef Bowls combine the spicy, sweet, sour, and savory flavors of Thai cuisine in every bite. Topped with a crispy spring Asian Carrot Salad and tossed in a zesty prik nam pla sauce, this easy beef and rice recipe is budget-friendly and far better than takeout.

    Thai style ground beef bowls topped with Asian carrot slaw in a white bowl.

    Unlike Pad Kraprow Gai, which uses chicken and Thai holy basil, all the ingredients for this beef Buddha bowl can be found at your local grocery store. You can really make it your own unique Buddha plate by using any vegetables you have on hand for the slaw. The crunchy Asian carrot salad adds a pop of freshness to the cozy beef and rice. It's the perfect way to transition from winter to spring!

    We originally posted this recipe on March 21, 2018 and have updated it on February 2025 to add more recipe tips, photos and video to make this easy Thai inspired recipe.

    Jump to:
    • Ground Beef Stir Fry Ingredients
    • Thai Carrot Salad Ingredients
    • How To Make a Beef Buddha Bowl
    • Recipe Tips
    • Comforting Recipes Between the Seasons
    • More Flavorful Thai Recipes
    • Thai Style Ground Beef Bowls with Asian Carrot Salad
    Ingredients to make Thai ground beef bowls laid out on a gray background, including garnishes.

    Ground Beef Stir Fry Ingredients

    Ground Beef – We used a lean ground beef.  However, you could also use ground chicken, turkey, pork or even crumbled firm tofu. If you decide to use sliced beef, like in our beef and peppers stir fry, be sure to cut thin and slice against the grain and marinate.

    Aromatics – Garlic- but of course! Ginger and chili garlic sauce or Sriracha add a punch of flavor, spice, and aroma.

    Sweet Basil – We used fresh regular Italian sweet basil as this is the most common basil in the US. It gives the beef a mildly minty, licorice, and peppery flavor. You can also use 1 teaspoon of dried basil or skip it all together.  If you have access to Thai holy basil, then please use that!

    Honey – or maple syrup to sweeten. You can also substitute with brown sugar if desired, but we wanted to minimize the refined sugar.

    Fish Sauce –If you need to keep this gluten-free, we used the Red Boat brand fish sauce.

    Oyster Sauce – Yep – you can find this even in Walmart. If you are looking for a gluten free oyster sauce, we have used the Lee Kum Lee gluten free option with good results.

    Lime Juice – just at the end of the stir fry gives this Thai beef recipe that little kick of acid.

    Spooning on a little extra  stir fried ground beef mixture next to the Asian slaw.

    Thai Carrot Salad Ingredients

    Carrots – We used a vegetable peeler to get those delicious thin slices.

    Other Veggies of Choice such as sliced radishes, cucumbers, julienned snow peas, green onions, cabbage, or any crisp veggies in your refrigerator are delicious in this Thai carrot salad.

    Prik Nam Pla (also known as the Essential Thai Condiment) it the BEST dressing for the Asian carrot salad and a mouthwatering topping for these Thai ground beef bowls. Perfectly balanced with fish sauce, lime juice, garlic, chilis, and a touch of brown sugar.

    How To Make a Beef Buddha Bowl

    A bowl of steaming cooked rice and a dish of prepared prik nam pla sauce.
    • Steam rice and stir together the prik nam pla sauce ingredients.
    Making the Thai Carrot salad slaw and finishing up the stir fried basil beef mixture in a wok.
    • Assemble the Thai carrot slaw salad and drizzle with prik nam pla sauce.
    • Stir fry the ground beef with aromatics and sriracha (or garlic chili) sauce. Add in honey, fish sauce, oyster sauce, basil and drizzle with a little lime juice.
    Placing a serving of steamed rice into a bowl and topping it with Thai basil beef.
    • Add cooked rice to the buddha bowl.
    • Top with Thai style ground beef basil and Asian slaw.
    Adding peanut, green onion and chili garnishes on the prepared Buddha bowls.
    • Garnish with toasted ground peanuts, chili peppers and green onions as desired.

    Recipe Tips

    • Break up the ground beef while stir frying so all the Thai flavors penetrate the dish.
    • Add a little water or beef broth to the ground beef mixture so it is a little saucy.
    • Cook the rinsed rice in just 12 minutes on the stovetop or use a rice cooker.
    • Scrounge your crisper and use up all those bits and bobs of vegetables.
    • Use a vegetable peeler to get thin slices for the veggies – It’s an easy and fast method!
    Ready to eat buddha bowls with Asian slaw and garnished with peanuts, chili peppers and lime wedges.

    Comforting Recipes Between the Seasons

    When we are stuck between winter and spring, we still crave warming foods but want to lighten up. Recipes that are warming but have fresh herbs and veggies like quick beef pho and Pad Thai are some of our favorites. This stir-fried Thai basil beef served over hot and steamy rice satisfies your cravings for a warm and cozy dinner. Whilst the refreshing Asian slaw on top, celebrates the coming of spring.  You have the best of both worlds right there.

    Please take care of yourself during the change of seasons. Your body and especially your liver needs extra special care and love during the transition between winter and spring.

    More Flavorful Thai Recipes

    • Thai Shrimp mango salad in a lettuce cup garnished with crushed peanuts.
      Thai Shrimp Mango Salad
    • Grilled Thai Pork Tenderloins on a white plate.
      Thai Pork Basil Skewers
    • Close up shot of a chicken breasts with grill marks and mango salsa dolloped on the top.
      Grilled Mango Chicken
    • Mango Sticky rice on a banana leaf with a wooden spoon on the side and sprinkled with black sesame seeds.
      Easy Mango Sticky Rice

    Did You Like Our Recipe? Leave a ⭐⭐⭐⭐⭐ rating and/or a review in the comments section below. Your feedback is always appreciated! Follow us for more delicious recipes on Pinterest, Instagram, Twitter and Facebook! Don't forget to sign up for our email list for more free recipes.

    Thai style ground beef bowls topped with Asian carrot slaw in a white bowl.

    Thai Style Ground Beef Bowls with Asian Carrot Salad

    Enjoy these bright and flavorful Thai Style Ground Beef Bowls with a crunchy Asian Carrot Salad in just 20 minutes - spicy, sweet, and savory flavors in every bite!
    5 from 3 votes
    Print Pin Rate
    Course: Mains
    Cuisine: Thai
    Diet: Low Lactose
    Prep Time: 15 minutes minutes
    Cook Time: 5 minutes minutes
    Total Time: 20 minutes minutes
    Servings: 4 bowls
    Calories: 486kcal
    Author: HWC Magazine

    Equipment

    • wok or frying pan
    • vegetable peeler or a sharp knife

    Ingredients

    Asian Carrot Salad

    • ¼ cup prik nam pla sauce ¼ cup for salad. Reserve extra for the bowls.
    • 2 medium carrots create thin ribbons with vegetable peeler or julienne slice
    • ½ cucumber create thin ribbons with vegetable peeler or julienne slice (seedless work best)
    • ¼ cup Radishes
      peeled and sliced

    Thai Style Ground Beef

    • 1 tablespoon oil
    • 1 pound ground beef
    • 1 inch ginger
      knob grated
    • 3 cloves garlic peeled and minced
    • ½ tablespoon garlic chili sauce or Sriracha sauce or to your desired heat level
    • 2 tablespoons honey
    • 1.5 tablespoons fish sauce (for gluten-free option try Red Boat)
    • 1 tablespoon oyster sauce (Lee Kum Lee has a gluten free option)
    • ⅓ cup water
    • 2 tablespoons lime juice fresh

    Bowl Fixings

    • 2 cups cooked rice (We used Thai Jasmine rice)

    Garnishes

    • ⅓ cup Peanuts toasted- optional, roughly chopped
    • 2 Green onions chopped - optional
    • Chili peppers optional
    • prik nam pla sauce as desired - optional
    US Customary - Metric
    Prevent your screen from going dark

    Instructions

    Preparation

    • Steam rice and prepare Prik nam pla sauce. *See Note

    Asian Carrot Salad

    • Create thin ribbons carrots and cucumbers with vegetable peeler into approximately 3 inch strips. Slice radishes. Drizzle on ¼ cup of prepared prik nam pla sauce, toss and set aside.

    Thai Style Ground Beef

    • In a wok or large frying pan, add oil, grated ginger, garlic and Asian garlic chili sauce (or sriracha) until aromatic.
    • Stir fry the ground beef along with the aromatics. Be sure to break up the ground beef well and fry until browned. (drain any extra oil) Then add honey, fish sauce, oyster sauce and water to lightly thin the sauce. Add in the basil leaves and stir just until the basil turns dark green. Turn the heat off and drizzle the Thai beef with lime juice.

    Assemble Thai Ground Beef Bowls with Asian Carrot Salad

    • First, add hot steamed rice in the serving bowl. Then a few spoonful's of the Thai basil ground beef mixture. Layer on the Asian carrot salad slaw. Garnish with toasted chopped peanuts, green onions and chilis as desired. Drizzle on extra prik nam pla sauce for an extra punch of flavor.
    • Enjoy!

    Video

    Notes

    Prik Nam Pla Sauce Recipe: https://www.hwcmagazine.com/recipe/prik-nam-pla
    Feel free to exchange the ground beef with ground chicken, shrimp, fish or even mushrooms or firm tofu. 
    You can use any vegetables you have in your crisper to make the Asian Carrot Salad.  We always have carrots on hand, so we started the salad with that as the base. However, this slaw is also delicious with cabbage, thin sliced snow peas, broccoli slaw or whatever your heart desires. 
    If you want to make this recipe low carb, exchange the rice with cauliflower rice. 
    Leftovers can be stored up to 3 days in the refrigerator. You can freeze the beef and rice mixture up to 3 months. However, the salad is best eaten within the first 24- 48 hours. 

    Nutrition

    Serving: 1bowl | Calories: 486kcal | Carbohydrates: 38g | Protein: 23g | Fat: 27g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 12g | Trans Fat: 1g | Cholesterol: 81mg | Sodium: 861mg | Potassium: 552mg | Fiber: 2g | Sugar: 12g | Vitamin A: 5128IU | Vitamin C: 7mg | Calcium: 56mg | Iron: 3mg
    Did you make this recipe?Tag us @HWCMagazine or hastag us #HWCMagazine!

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    About HWC Magazine

    Join our Healthy World Cuisine medical editors (trained in both Western and Eastern Medicine) and learn how to EAT your way around the WORLD from the comfort of your own kitchen. Grab free health tips, recipe ideas, meal plans and gain a better understand how eating choices can affect your health. Be the healthier and happier YOU!

    Reader Interactions

    Comments

      5 from 3 votes

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      Recipe Rating




    1. Michelle says

      March 09, 2025 at 9:01 pm

      5 stars
      What a great transitional spring time meal for those days where you want something a little more substantial, but not too heavy! So much flavor in the Prik Nam Pla sauce too! Delish!

      Reply
    2. Hannah says

      March 01, 2025 at 12:14 am

      What a perfect pairing of bold seasonings, crisp veggies, hot grains, and hearty protein! It really is a bowl-in-one. I've gotta try this; I'm thinking crumbled tempeh with some chopped mushrooms might be a good substitute. 🙂

      Reply
      • HWC Magazine says

        March 01, 2025 at 12:19 pm

        Crumbled tempeh and mushrooms is a fabulous substitution for the beef in these Thai style bowls.

        Reply
    3. Heidi says

      February 24, 2025 at 6:27 pm

      5 stars
      I loved the rich, complex flavors of the beef and the carrot salad added the perfect crunchy finish. Thank you for sharing the wonderful video, it made replicating the recipe so much easier!

      Reply
      • HWC Magazine says

        February 26, 2025 at 12:02 pm

        Thank you Heidi. Glad our video helps to make these easy Thai beef bowls. I am a visual learner so I love seeing the step by steps and videos in recipes too.

        Reply
    4. Mimi Rippee says

      February 24, 2025 at 1:43 pm

      I love dishes like this. So fresh, and so many great flavors!

      Reply
      • HWC Magazine says

        February 26, 2025 at 12:04 pm

        Thank you Mimi! We are so ready for spring. This easy Thai recipe packs in freshness and coziness in each bite.

        Reply
    5. Eha says

      March 24, 2021 at 12:35 am

      5 stars
      For me this moreish dish is largely dependent on your Thai dressing . . . after all most other ingredients are 'negotiable' ! A quick and ideal lunch for me in the middle of a busy work day having grabbed, sliced and marinated the first piece of tender beef I could find in the fridge after breakfast !! You won't mind if I call it a Buddha Plate, will you . . . one sometimes does wonder about the birth of some of the names we freely use these days . . . 🙂 !!!

      Reply
      • HWC Magazine says

        March 25, 2021 at 2:20 am

        Thank you Eha. This Buddha plate is really ALL about the dressing because everything else depends on what is in your crisper. Wishing you a super week ahead or at least a dry one.

        Reply

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