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Sichuan Pepper Beef

March 14, 2016

Sichuan Pepper Beef is made with tongue numbing Sichuan (Szechuan) peppered beef tossed with diced green beans and tomatoes for a spicy dinner in a flash.Sichuan Pepper Beef / http://bamskitchen.com

You are just love Sichuan Pepper Beef as it full of flavor and spice, gluten-free, diabetic friendly, low carb and can be on your table in less than 30 minutes.

I am on a mission to explore my spice cabinet and I hope you will join me on this journey through all the lands. Sichuan (Szechuan) peppers provide a tongue numbing heaty sensation. Many Sichuan peppers are grown in China and are known as 花椒 or huā jiāo. Sichuan peppers are actually part of a Prickly Ash tree which is part of the citrus family. The Sichuan peppers are actually the external part of the berries from this tree. Unlike other peppers, they contain citrus oils and that is what gives it its tingling, numbing sensation that envelops your lips and tongue.

Sichuan Pepper Beef / http://bamskitchen.com

This Sichuan Pepper Beef recipe has three different types of peppers to get your tongue and lips singing. Not only does it include Sichuan Pepper, it also includes fresh mild red Chinese Chili peppers and white pepper. You can use all three different kinds of peppers, just one or none at all as this dish is all about making the way you like it.

My boys LOVE spicy food! Just this week alone, I have made three batches of Wok with Ray's Hot Chili OilThis Hot Chili oil is seriously good stuff. Easy to make and stores well.

Sichuan Pepper Beef / http://bamskitchen.com

 

If you are in to spicy dishes, have you tried our Beef Noodles with Spicy XO Sauce? Another family favorite as we approach the grilling season is our Peking Glazed Beer Butt Chicken  as it is a little sweet and spicy and oh so good. The good news is you can make you can make Sichuan Pepper Beef very mild up to super spicy to meet your family needs.

Actually, the Chinese chili fresh red peppers that I used for this recipe are super mild and only have a little more heat than a red bell pepper. I find that Sichuan (Szechuan) peppers do not have the same effect as regular chilis as it does not have capsicum that makes the burn and heat. Sichuan peppers has more of a tingle sensation rather than spicy. I suggest if you are new to any types of these peppers, fresh Chinese chili peppers, Sichuan peppers or white pepper to add very sparingly and then add more as desired to meet your desired heat level. 

Sichuan Pepper Beef / http://bamskitchen.com

Have you ever heard of the concept called "dry frying"? The general concept is that the beef used in this dish is cooked in little or no oil on high medium heat until all the moisture (longer time than a normal stir fry) is removed from the wok and then end result is a deliciously concentrated flavors with a chewy crisp texture.

Dry frying is pretty popular in Sichuan cuisine but I like it for when I have some less desirable cuts of beef such as the hot-pot beef that I used for this recipe. If you are using delicious beef tenderloin or strip loin steaks then by all means, do not use the dry fry process. Dry frying can be a bit healthier as you do not need to add so much oil. The trick to dry frying is getting the wok hot before you put your beef in the pan. You need to leave your wok alone and do not touch the beef for at least 30 seconds to allow it to get a nice crust but also keep a close eye on it so it does not burn. I chop the green beans in little 1/2 inch chopped slices and these little guys are perfect to dry fry.

Sichuan Pepper Beef / http://bamskitchen.com

Sichuan Pepper Beef might end of being one of your new favorite less than 30 minutes weekday meals.

Sichuan Pepper Beef / http://bamskitchen.com

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Sichuan Pepper Beef

By HWC Magazine  , , , , , , , ,   

March 14, 2016

Sichuan Pepper Beef is made with tongue numbing Sichuan (Szechuan) peppered beef tossed with diced green beans and tomatoes for a spicy dinner in a flash.

  • Cook: 20 mins
  • Yields: 2 Adults or 1 Hungry Teenager

Ingredients

canola oil - 1 tablespoon (or oil of choice)

garlic - 2 cloves minced

ginger - 1 inch segment peeled grated

chili peppers - 1 mild Chinese fresh (this chili is really mild and only a little bit hotter than a bell pepper)

beef - 1/2 pound thinly sliced beef (I used hot pot beef but sukiyaki thin sliced or slice your own)

Sichuan pepper - 1/2 teaspoon ground or to taste

salt and white pepper - to taste

tamari (soy) sauce - 1 tablespoon

green beans - 1 cup diced

tomatoes - 1 cup sliced in half-cherry tomatoes

sesame oil - 1 teaspoon

Directions

1In your wok/frying pan add your oil and bring to medium-high heat and add your canola oil garlic, ginger, fresh chili and stir until aromatic. Add your beef, Sichuan pepper, salt and white pepper to taste. Let the beef sear on each side without moving it for about 30 seconds to 1 minute. Be careful not to burn it and then once you have a good sear on the beef keep the wok moving.  Cook for about 5 minutes as we call this dry frying and it gets rid of all of the fat in the meat. (if you are not using super thin hot pot meat with a little fat then just stir fry until no longer pink about 2 minutes) Add your tamari (soy) sauce and toss well.

2Add your diced green beans and cook for about 1-2 minutes or until bright green, add the tomatoes and drizzle with a little of sesame oil, if desired and give a quick toss and serve.

3Serve Sichuan Pepper Beef with a side of rice or just a salad if watching those carbs. Enjoy!

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