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Meat Lover’s Apple Stuffed Acorn Squash

November 3, 2016

Meat Lover's Apple Stuffed Acorn Squash / http://bamskitchen.com

Meat Lover's Apple Stuffed Acorn Squash are filled with all of the flavors and spices of the autumn season including two kinds of ground meat and naturally sweet handpicked apples.
Meat Lover's Apple Stuffed Acorn Squash /http//bamskitchen.com

You are just going to love this Meat lover's Apple Stuffed Acorn Squash as it is savory, naturally sweet and slightly spicy. It is also happily gluten-free, dairy-free and paleo friendly too.
Meat Lover's Apple Stuffed Acorn Squash /http//bamskitchen.com

Seriously, I don't know how this Meat Lover's Apple Stuffed Acorn Squash can taste so darn good and yet be so good for you. The secret is using fresh in season ingredients.

What spices do you think of when you think of autumn/fall? Well of course, that has to be cinnamon as this spice is a great accompaniment to apples and acorn squash. Sage as it goes really well with Turkey. Rosemary is super fragrant and whether you have fresh or dried don't skimp on this spice, or you will be sorry. Dried chilis to warm you up is a must try spice in these Meat Lover's Apple stuffed Acorn Squash.
Meat Lover's Apple Stuffed Acorn Squash /http//bamskitchen.com

Why 2 kinds of meat? Well, why not!!! Actually, a mixture of turkey and lean beef really makes this dish moist and juicy and a great way to keep this dish lean and mean. You could also use ground lamb or anything your heart desires.
Meat Lover's Apple Stuffed Acorn Squash /http//bamskitchen.com

Have you had a chance to hit the apple orchard this fall? We are just amazed at al of these new breeds of apples. You will want to use a crisp apple that can hold up to the cooking process. We used gala apples but you can also use green apples, fuji or honey crisp or other crunchy apples. We also cooked our apples just slightly on the stove top as we love the apples to still have a little bite to them.

Acorn squash are just these perfect little naturally sweet containers to hold this delicious savory herbed meat lover's apple stuffing. You could also use butternut squash, kabocha squash and other naturally sweet squash of choice. Dad taught us this quick and easy trick to roast squash. If you put the squash cut side down on a baking sheet with a little water it helps steam them first then flip them over with a little olive oil and spices to get toasty browned. This is a very good thing as it helps keep the squash moist and cook faster in the oven.
Meat Lover's Apple Stuffed Acorn Squash /http//bamskitchen.com

Meat Lover's Apple Stuffed Acorn Squash is going to be your new go to fall/autumn recipe.

If you like squash, have you tried our ....

Roasted Kabocha Squash with Curried Sauceroasted-kabocha-squash-with-curried-sauce / http://bamskitchen.com

Halibut Curry in a Hurry
Halibut Curry in a Hurry / http://bamskitchen.com

For dessert, how about a Cardamon Ginger Butternut Affogato
cardamom-ginger-butternut-affogato / http://bamskitchen.com

LESS THAN 30 MINUTE DINNERS

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Healthy World Cuisine (HWC) Magazine is committed to provide a lifestyle traveling culinary experience featuring fresh ingredients, easy recipe preparation and culinary enjoyment. READ MORE...

Meat Lover’s Apple Stuffed Acorn Squash

By HWC Magazine  , , , , , , , ,

November 3, 2016

Meat Lover's Apple Stuffed Acorn Squash are filled with all of the flavors and spices of the autumn season including two kinds of ground meat and naturally sweet handpicked apples.

  • Cook: 45 mins
  • Yields: 2 Adults or 1 Hungry Teenager

Ingredients

acorn squash - 1 cut in half, seeds removed

water - 1/2 cup

olive oil - 2 tablespoons ( or coconut oil, if you prefer) 1 tablespoon is for the meat and apple stuffing and the other tablespoon is for the final roasting of the acorn squash)

onion - 1 small onion chopped

garlic - 1 fresh clove peeled and minced

apples - 2 small gala apples (or crispy apples of choice like granny smiths, fuji, etc)

ground turkey - 1/4 pound lean

hamburger - 1/4 pound lean

rosemary - 1 tablespoon

cinnamon - 1 teaspoon

sage - 1 teaspoon

dried red pepper flakes - 1/2 teaspoon or to taste (optional)

salt and pepper - to taste

pomegranates - optional - seeds to garnish

Directions

1Preheat oven to 400 degrees F ( 204 degrees C).

2Carefully with a sharp and sturdy knife ( We used a Chinese clever), cut the acorn squash in half going with the natural grooves of the squash. (You could also use butternut, kaboacha or other naturally sweet squash that you desire. You will have to adjust the cooking time according to the size of your squash.)

3Line your baking tray with waxed paper/ parchment paper (just for easier cleanup) and place your acorn squash down in the pan, cut side down. Place about 1/2 to 3/4 cup water in the pan to help steam the squash. Bake the acorn squash between 30 minutes to 40 minutes or until your can push the fork easily into the outer green covering of the acorn squash. (Our acorn squash were fork tender in 30 minutes)

4While your acorn squash are baking in the oven, prepare your meat eater's apple stuffing for the acorn squash. In a medium frying pan, add 1 tablespoon of olive oil, onion, garlic and apples and saute just until to start to become fork tender. You want to leave them a little crisp for texture. (Remove apple, onion and garlic mixture from pan and set aside) Add the ground turkey, ground lean hamburger, rosemary, cinnamon, sage, dried red pepper flakes and salt and pepper to taste and cook until ground meats are browned ( about 5 minutes) Add the apple mixture back in with the meat mixture and stir. (Fresh herbs are the best and if you have access to them, that is preferred, but you will need to add more herbs as fresh herbs are not as strong as dried herbs, in many cases)

5When the acorn squash are fork tender, flip over so that cut side is up. Brush on olive oil, salt and pepper to taste and sprinkle on a little ground cinnamon. (If you have a sweet tooth and really need an extra sweet and savory dish then drizzle on a little maple syrup to the acorn squash halves before adding the meat eaters apple stuffing mixture) Spoon the meat eaters apple stuffing inside the acorn squash halves. Drizzle with a little olive oil and bake for about 10 minutes more or until the edges of the acorn squash turn lightly browned and the meat mixture gets a little brown crust. Remove from oven.

6Garnish your Meat Eaters Apple Stuffed Acorn Squash with pomegranate seeds and enjoy!

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