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    Home » Mains » Soups, Curries and Stews » Gluten Free Pho Bo (Quick Beef Pho Recipe)

    Gluten Free Pho Bo (Quick Beef Pho Recipe)

    Published: Sep 17, 2021 by HWC Magazine · 85 Comments

    Jump to Recipe Jump to Video Print Recipe
    Ingredients to make pho and bowl of beef pho soup.
    Gluten free rice noodles getting picked up with chopsticks.

    Slurping and sipping on a nourishing bowl of Vietnamese gluten free Phở Bò (beef pho) is almost better than getting a hug from your mom. This quick beef pho soup can be on your dinner table in 30 minutes or less. Really!? Topped with loads of fresh herbs, thin sliced beef, bean sprouts and chilis – a delicious way to transition from one season to another.

    Quick beef pho in a green bowl with a spoonful of soup and lots of fresh herbs.
    Jump to:
    • Time Saving
    • Ingredients and Substitutions
    • How to Make Flavorful Broth
    • Assembly Process
    • Order of Operations
    • Variations
    • Side dishes
    • Storage
    • Frequent Asked Question (FAQ’s)
    • More Delicious Soup Recipes
    • Gluten Free Pho Bo (Quick Beef Pho Recipe)

    Time Saving

    Traditionally, making pho broth from scratch takes hours on your stove top while you roast the beef bones and then simmer with aromatics, and spices. Of course, you can try to speed up this process in the instant pot (pressure cooker), but you might end up waiting at least 30 minutes just for your device to heat up.

    Our easy stove top method takes only 20 minutes to simmer using store bought beef stock or bone broth. You won’t believe how flavorful this broth gets. Then, just a couple of minutes to plate up and dinner is served.

    In addition, our beef pho recipe is gluten-free just like our Chinese Beef Noodle Soup Recipe. This is especially important if you are trying to heal your gut and boost your immunity around the cold and flu season.

    Ingredients and Substitutions

    Beef pho ingredients laid out on the table and labeled.

    Bone Broth or Stock – There are so many delicious gluten-free beef broths on the market to choose from. This is a huge time saver!  When the weather starts to cool off, we always make a huge batch of our homemade Nourishing Slow Simmered Beef Bone Broth and freeze it.

    Not only is bone broth nourishing but it can help heal a leaky gut. The collagen in bone broth can help boost your immunity by improving your gut health. You can choose any of these in this recipe. Please note though, if you choose a bone stock or bone broth without any added sodium, you may need to season a little more with salt or fish sauce to taste.

    Fish sauce – We used Red Boat gluten-free fish sauce. If you are not sensitive to gluten, then you can use your favorite brand of fish sauce.

    Spices – Whole spices like cinnamon and star anise are traditional in this gluten free pho recipe. Cloves are also another traditional ingredient. We did not add any cloves based on our flavor preference. Of course, you can substitute with dried ground spices. Hint: 5 Spice powder is a good alternative for whole star anise, if you have difficulty finding this ingredient.

    Cinnamon and star anise are warming herbs that can benefit your spleen. If you would like to learn more about Traditional Chinese Medicine (TCM), please read our articles Introducing the Five Energies of Food and Feed Your Spleen: Nourish your Body

    Aromatics – onions, garlic and ginger are delicious in this recipe. We like fresh but of course you can add dried ground aromatics, if that is what you have on hand.

    Gluten-free rice noodles – Pad Thai noodles or a medium rice noodle work great in this recipe. If you do not have a gluten sensitivity, you can exchange with cooked ramen or whatever your little heart desires.  If you are trying to watch your carbs, add in a few zucchini zoodles (noodles).

    Beef – Another time saver is having your butcher cut up the beef super thin or buy chipped beef. If this option is not available, sukiyaki beef works great, or you can slice your own beef super thin.

    Toppings – This is where you can get creative and use what you have on hand. We love fresh herbs like cilantro, basil, and mint. Sprouted mung beans (bean Sprouts), sliced green onions and chilis are always a huge hit with our family. You can really add anything you like. Other ideas are thin mandolin sliced carrots and spinach.

    How to Make Flavorful Broth

    You won’t believe how flavorful this simple pho broth becomes in just 20 minutes of simmering.

    Here are the basic steps…

    Cooking aromatics and adding brown sugar to pot.
    • Sauté onions, ginger, and garlic on high to get a nice char. Add in brown sugar or sugar alternative to accelerate the charring process.
    Beef stock, dried spices and fish sauce added to soup.
    • Add store bought gluten-free beef broth or homemade bone broth, cinnamon, Star anise and gluten-free fish sauce and simmer for 20 minutes
    Removing aromatics from soup and pour shot of the gluten free pho broth.
    • Remove aromatics and dried spices. Now you have a rich beef pho broth ready to serve.

    Assembly Process

    While your pho broth is simmering away, prepare all your additions and toppings.

    • Add hot water to rice noodles to soften
    • Wash fresh herbs like mint, cilantro, green onions, and basil to add to pho soup.
    • Soak and wash bean sprouts well and drain.
    • Cut up fresh limes

    Order of Operations

    Do you like fun interactive meals like our Spicy Sichuan Hot Pot, Simple Spicy Thai Hot Pot or our Middle Eastern Party Feast? We certainly do! Place all your gluten-free pho ingredients out on the table. If you have a portable cook top, you can keep the broth simmering away right at the table. The pho broth must be piping hot so when you pour it over the super thin sliced beef, it cooks the beef.

    No portable cooktop? No problem! Just set out all the ingredients on the counter right next to the stovetop. Family and friends can assemble their own Asian pho just the way they like it - buffet style.

    All pho bo ingredients to garnish around a bowl of cooked rice noodles.
    • Put rice noodles in a bowl.
    Chipped beef over noodles and beef pho broth poured over beef and noodles.
    • Add chipped beef or super thin sliced beef on top of the noodles.
    • Pour your delicious pho beef broth over the noodles.
    Garnishing quick pho soup with beans sprouts and fresh herbs.
    • Garnish your personal phở bò with all your favorite toppings like bean sprouts, fresh herbs, and chili peppers.
    • Stir up so that the hot Vietnamese broth cooks the thin beef and enjoy!

    Variations

    The best part of this quick and easy gluten free pho is that it is easily customizable to fit your diet needs.

    • Want to make it low carb? Try adding zucchini noodles or other spiralized vegetables.
    • Vegan changes include using a vegetable broth instead of beef broth. Try adding shiitake mushrooms instead of beef and or firm tofu. There are also many vegan fish sauce alternatives on the market. Ocean’s Halo fish sauce is vegan, soy free and gluten free.
    • Have leftover Savory Herb Roasted Whole Chicken? Try adding chicken broth and slices of chicken instead of beef and beef stock.
    • Add quick cooking greens like spinach and bok choy.

    Side dishes

    Gluten free Pho Bo is delicious all on its own. However, our Summer Rolls with Chili-Lime Dipping Sauce and Vietnamese Shrimp Vermicelli Salad our some of our favorite starters. If it’s the weekend, be sure to start out with a refreshing Tropical Fruit Rambutan Cocktail to get the party started.

    Gluten free rice noodles in chopsticks with a spoonful of broth underneath.

    Storage

    Leftover Pho broth and raw thin slices of beef can be stored separately in a sealed container in the refrigerator for up to 3 days or in the freezer for 2 months. Fresh veggies and herbs and such can be stored in the refrigerator, about 7 days.

    However, the cooked rice noodles need to be pitched, if not used within 24 hours. The reason we say this is we had the worst food poisoning in our life ever after eating cooked rice noodles. Who knows if it was the noodles or maybe it was the Hong Kong water?  However, it is better to be safe than sorry.

    Frequent Asked Question (FAQ’s)

    How to store fresh bean sprouts?

    First and foremost, you must rinse and wash your fresh bean sprouts (sprouted mung beans) well. Next, place your bean sprouts in a plastic container with a lid and fill with cool water to cover the bean sprouts. Change the water daily with fresh cool water. Bean sprouts are living and need water. If stored properly, they can last at least 7 days in the refrigerator.

    What is the difference between broth and stock? Beef stock is made from beef meat and some of the bones, and aromatic vegetables. Beef bone broth is made from roasted beef bones and aromatic vegetables.

    How to cut thin slices of raw beef?

    If you cannot purchase thin chipped beef or sukiyaki beef at the market, cut up your own. Our favorite beef cuts for pho are sirloin steak, round eye, or even filet mignon. Grab your favorited honed (sharpened) knife!

    To make your life easier, freeze the beef in a baggie or plastic wrap for about ½ hour before attempting to slice. This makes the slicing process easier. Then, cut the beef super then against the grain. Cut it so thin that you can almost see through it. Making sure you have super thin slices of beef ensures that the broth can cook it while it is in your soup bowl. In addition, it ensures the beef will be tender.

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    Quick beef pho in a green bowl with a spoonful of soup and lots of fresh herbs.

    Gluten Free Pho Bo (Quick Beef Pho Recipe)

    Slurping and sipping on a nourishing bowl of Vietnamese gluten free Phở Bò (beef pho) is almost better than getting a hug from your mom. Topped with loads of fresh herbs, thin sliced beef, bean sprouts and chilis – a delicious way to transition from one season to another.
    5 from 9 votes
    Print Pin Rate
    Course: Mains
    Cuisine: Vietnamese
    Diet: Gluten Free
    Prep Time: 10 minutes minutes
    Cook Time: 20 minutes minutes
    Total Time: 30 minutes minutes
    Servings: 4 bowls
    Calories: 658kcal
    Author: HWC Magazine

    Equipment

    • soup pot

    Ingredients

    Gluten-Free Pho Broth

    • 1 tablespoon oil for frying aromatics
    • 1 large onion peeled and sliced
    • 1.5 inches ginger (peeled and sliced) fresh or ½ teaspoon dried ground ginger.
    • 4 cloves garlic fresh (bashed on counter to release flavor and remove peel) or 2 teaspoons dried ground garlic powder
    • 2 tablespoon brown sugar (or to taste-can use sugar substitute of choice if diabetic)
    • 8 cups beef broth Can use either beef stock or bone broth. We used our homemade beef broth that was salted to taste. Use a gluten-free stock if sensitive to gluten.
    • 5 whole star anise if you cannot find can substitute with 1.5 teaspoons ground 5 spiced powder.
    • 3 twills cinnamon or 1.5 teaspoon dried ground ginger
    • ⅓ cup fish sauce or to taste. If using a bone broth that has no added salt, increase amount of fish sauce or salt to taste. We used a gluten free fish sauce.

    Soup Ingredients

    • 250 grams rice noodles (or 1-2 of the rice noodle loops) Gluten free Pad Thai noodles works well in this recipe.
    • 1 pound beef Sliced super thin. We used chipped beef and sukiyaki also works well. You can use other cuts of tender beef and cut very thin against the grain of the meat.

    Garnishes

    • 1 cup bean sprouts also known as mung bean sprouts - optional garnish
    • ½ cup cilantro roughly chopped (can also use mint, basil, etc.)-optional garnish
    • ⅓ cup green onions sliced - optional garnish
    • 2 chili peppers garnish (optional)
    • 1 lime cut into quarters
    US Customary - Metric
    Prevent your screen from going dark

    Instructions

    • Add oil to pan. Over medium high heat, add fresh sliced onions, ginger and garlic until you get a nice brown sear. Add brown sugar or sugar alternative of choice to pan to enhance the charring process. (If using dried ground spices, add these spices AFTER the beef broth is in the pot.)
    • Add beef broth or stock to soup pot. Then add star anise, cinnamon and fish sauce.
    • Bring to soup to a boil. Turn down heat, cover and simmer for 20 minutes. (Make sure it is covered so you do not loose all that delicious broth due to evaporation) Taste and adjust seasoning. (If you have used a salt free broth or stock, you will need to add more fish sauce or salt to taste.)
      Please note that if you leave your broth simmer for longer than 20 minutes, evaporation may occur. Just add a little more water or broth and adjust seasonings.
    • After the pho broth has simmered for 20 minutes, remove the aromatics and whole spices. Skim the soup.
    • Place rice noodles in a bowl, cover noodles with boiling water just enough to cover. Soak noodles for about 2-8 minutes depending on the size and manufacturer of noodles. Noodles should be cooked just until tender, al dente. Rice noodles with cool water and drain and set aside.
    • We purchased chipped beef from the market. However, you can also buy sukiyaki beef. If you are unable to find chipped beef or sukiyaki beef then use a tender cut of beef such as a filet mignon or if that is not in your budget try eye round, flank, bottom roast, London broil, just remember to cut the beef super thin and against the grain.)
      Just a quick hint: freeze your beef just until it is slightly firm and then it is much easier to cut super thin.
    • Wash and prepare your bean sprouts, cilantro (mint, basil) green onions, chili peppers, and limes and set aside.
      Just a quick hint:  If you wash your bean sprouts and keep them in a plastic container with a lid full of water and store in the refrigerator they will last much longer.  I change my water every day. Beans sprouts normally live in water so if you keep them water they will stay fresher longer.
    • Assembly: 
      Bring your beef broth back up to a boil.
      Place 4 soup bowls on the counter.
      Lay a handful of cooked/soaked rice noodles into each bowl. (You may have some left over noodles it just depends on the size of your bowls)
      Divide the chipped or thinly sliced beef among 4 bowls and lay on top of noodles.
      Carefully ladle your steeping hot gluten free beef pho broth into each bowl covering the beef and noodles completely.
      Garnish your quick beef pho with bean sprouts (sprouted mung beans), cilantro, (Mint, basil) green onion, chili peppers on top of your Asian pho.
      Squeeze a little lime juice on top. Stir to allow the beef to evenly cook in the soup bowl with the hot broth and enjoy.

    Video

    Notes

    If you simmer your pho soup broth longer than 20 minutes, evaporation will occur. You may need to add more beef broth or bone broth or water and adjust seasonings as desired. 
    Variations
    • Want to make it low carb? Try adding zucchini noodles or other spiralized vegetables.
    • Vegan changes include using a vegetable broth instead of beef broth. Try adding shiitake mushrooms instead of beef and or firm tofu. There are also many vegan fish sauce alternatives on the market. Ocean’s Halo fish sauce is vegan, soy free and gluten free.
    • Have leftover Savory Herb Roasted Whole Chicken? Try adding chicken broth and slices of chicken instead of beef and beef stock.
    • Add quick cooking greens like spinach and bok choy.
    Storage
    Leftover Pho broth and raw thin slices of beef can be stored separately in a sealed container in the refrigerator for up to 3 days or in the freezer for 2 months. Fresh veggies and herbs and such can be stored in the refrigerator, about 7 days.
    However, the cooked rice noodles need to be pitched, if not used within 24 hours.  It is better to be safe than sorry. 

    Nutrition

    Serving: 1bowl | Calories: 658kcal | Carbohydrates: 69g | Protein: 33g | Fat: 27g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 12g | Trans Fat: 1g | Cholesterol: 81mg | Sodium: 2595mg | Potassium: 1533mg | Fiber: 4g | Sugar: 10g | Vitamin A: 308IU | Vitamin C: 15mg | Calcium: 86mg | Iron: 4mg
    Did you make this recipe?Tag us @HWCMagazine or hastag us #HWCMagazine!

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    Reader Interactions

    Comments

      5 from 9 votes (3 ratings without comment)

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      Recipe Rating




    1. Monica says

      August 20, 2014 at 12:09 am

      I just pinned this to try. I was skeptical about the "easy" part but it really sounds like one I can tackle! My husband would think I was a rock star if I manage this. : ) It looks so wonderful to us noodle-fanatics. I have been fighting something and I'm really not looking forward to the viruses and colds coming up in the Fall and winter. I better learn to make this quick! And interestingly, I've been watching a cooking series with a Vietnamese/Australian chef who's traveling along France. In one episode, he talked about how pho might derive from pot au feu...it was so surprising! Anyway, another great post!

      Reply
      • Healthy World Cuisine says

        August 20, 2014 at 9:20 am

        Thank you Monica. I hope you are feeling better soon! A big bowl of this easy beef pho ought to sort you right out! I can tell you now that all the people have come back to Hong Kong from the summer holidays everybody is coughing and sneezing. We just had a several days in a row of super hot and humid days and now today it is actually cool in HK with showers. That is a recipe for a jump start of the cold and flu season. In addition, the kids are back to school sharing their germs. I might just have to keep a trough of this beed pho broth simmering on the back burner at all times...Take Care of yourself and thanks for the pin.

        Reply
        • Monica says

          January 05, 2015 at 1:02 am

          Hi again, BAM! Just wanted to tell you I made this for dinner tonight and it was wonderful! Much easier than I'd dare believe and so neat to be able to re-create this Vietnamese classic in an easy way. My husband alone had 3 servings! :). Thanks for sharing the recipe and tips!

        • Healthy World Cuisine says

          January 05, 2015 at 7:19 am

          Hello Monica, so glad to hear the Beef Pho was a hit in your home! It is such and easy dish once you gather the supplies. You know my boys are the same way they do not say much but you can tell if they like or or not by how many servings they go back for... Happy Monday to you! Take Care

    2. zerrin says

      August 19, 2014 at 9:45 pm

      Looks so comforting! Bookmarking to make it when Fall comes around.

      Reply
      • Healthy World Cuisine says

        August 20, 2014 at 9:22 am

        Hello Zerrin, it is so nice to have you stop by. Thank you very much and I am on way way over to see what you have been cooking in the kitchen.

        Reply
    3. The Foodie Affair says

      August 19, 2014 at 8:02 pm

      What a comforting bowl of pho! It's been cool here in Monterey, and chillt makes me crave soups! Perfect timing. Thanks!!

      Reply
      • Healthy World Cuisine says

        August 20, 2014 at 9:28 am

        Hello and thank you Sandra. It seems like many places it has been seasonly either warmer or cooler than normal. I don't think mother nature can make up her mind. I am sure a nice comforting bowl of beef pho will help you make the transition into fall a little easier. Take care

        Reply
    4. Raymund says

      August 19, 2014 at 7:42 pm

      Wow just look at that broth, it looks like it pack a lot of potent flavours

      Reply
      • Healthy World Cuisine says

        August 20, 2014 at 9:31 am

        Thanks Raymund! I love how delicious my house smells as this broth and its spices simmers on the burner.

        Reply
    5. Conor Bofin says

      August 19, 2014 at 7:36 pm

      Beautiful BAM. Good to see you rivalling Richard MCGary and my own pouring shots. Love it!

      Reply
      • Healthy World Cuisine says

        August 20, 2014 at 9:32 am

        Thanks Conor and I laugh as my pour shots will never be as good as yours!

        Reply
    6. Min Kwon says

      August 19, 2014 at 7:04 pm

      Pho is that comfort dish I always seek when I'm feeling a bit under the weather. My husband is always eager to eat as soon as he gets home from work as well. I tell him to wait because there are photos to be taken ;). I love this simplified version as I don't have all day to prepare the broth. Can't wait to try!! The Chinese vegetable soup sounds amazing too.

      Reply
      • Healthy World Cuisine says

        August 20, 2014 at 9:38 am

        Hello Min, thanks for stopping by. Beef pho is a comfort dish that just makes you feel so much better when you are having an "off" day. I think all men/boys must be the same if they are 16, 60 or any number in between as they are always starving when they come home from work and school so it is a good thing that you can get this on our dinner table in less than 30 minutes (minus the photography 🙂
        Have a super day! BAM

        Reply
    7. NancyC says

      August 19, 2014 at 6:18 pm

      This sounds like a wonderful soup–love the spices and herbs in this–it's so nice and colorful, too!

      Reply
      • Healthy World Cuisine says

        August 20, 2014 at 9:40 am

        Thank you Nancy. I love using fresh herbs in my cooking now I just have to figure how to get my herbs to grow in Hong Kong.

        Reply
    8. shashi @ http://runninsrilankan.com says

      August 19, 2014 at 3:48 pm

      School has started for my daughter too and quick meals are a must! All that studying must make them ravenous! 🙂
      This pho sounds delightful - love all the spices in it!

      Reply
      • Healthy World Cuisine says

        August 20, 2014 at 9:43 am

        Hello Shashi, All of the school usual drama is well under way. The kids are grumpy and always hungry when they come home from school. I usually try to feed them first BEFORE I try to speak to grumpy/hungry teenagers and ask them how their day went. LOL

        Reply
    9. kitchenriffs says

      August 19, 2014 at 3:35 pm

      What a great dish! I can't eat as much as your boys (although I'll bet I could when I was their age!) but I'd love a helping of this. Nice, simple, good recipe -- thanks.

      Reply
      • Healthy World Cuisine says

        August 20, 2014 at 10:54 am

        Thank you John! I really love these one pot kind of dinners. Life is so busy so dinner needs to be very simple.

        Reply
    10. Robyn Gleason says

      August 19, 2014 at 3:18 pm

      Hi Bobbi,
      This beautiful soup has got my full attention! Love that it's easy, fresh and healthy! Your pictures make me want to grab a spoon this minute! Gorgeousness! !

      Reply
    11. Tandy | Lavender and Lime says

      August 19, 2014 at 3:16 pm

      What an absolutely delicious meal 🙂

      Reply
    12. Carlyn says

      August 19, 2014 at 2:52 pm

      Easy Pho! I'm making it! Yum, and thank you, Bobbi.

      Reply
    13. cookinginsens says

      August 19, 2014 at 2:44 pm

      Like

      Reply
    14. rika@vm says

      August 19, 2014 at 2:42 pm

      I love the smell of Pho, it’s the combination of anise and fresh herbs. But I have yet to find a veganized version of Pho - I had a vegan Pho last year but it was just too plain for me, now I’m inspired to make one in my kitchen!

      Reply
      • Healthy World Cuisine says

        August 21, 2014 at 1:40 pm

        Rika, it there was any one who could make this pho deliciously vegan. it would be you. I think you could make vegan pho easy with a delicious organic vegetable broth and top off with some delicious tofu, maybe even fried tofu... What do you think?

        Reply
    15. Dawn says

      August 19, 2014 at 2:40 pm

      Looks absolutely delicious!! Looking forward to making this when the weather cools down!

      Reply
    Newer Comments »

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