• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Healthy World Cuisine logo
  • About
  • Recipes
  • Health and Diet
  • SUBSCRIBE
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Twitter
    • YouTube
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Home
  • Recipes
  • Health and Diet
  • Contact
  • About
  • SUBSCRIBE
    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Twitter
    • YouTube
  • ×
    Home » Mains » Soups, Curries and Stews » Red Lentil and Ham Soup [Video]

    Red Lentil and Ham Soup [Video]

    Published: Mar 30, 2021 by HWC Magazine · 47 Comments

    Jump to Recipe Jump to Video Print Recipe
    Spoonful of delicious red lentil and ham soup in a beige soup bowl.

    Red Lentil and Ham Soup is an easy delicious, curried lentil soup that can be on your table in 20 minutes and a perfect solution for that left over holiday ham.

    Spoonful of delicious red lentil and ham soup in a beige soup bowl.

    Waste not, want not is our motto! We love savory ham leftovers. They make the most delicious soup. You really do not need that much of the meat; even the left-over ham bones will work fine. The ham adds a delicious smokey flavor to this curried red lentil soup.

    Table of contents

    • Red Lentil and Ham Soup
    • Nourishing Soup
    • Split Red Lentils Compared to Whole Red Lentils
    • Ingredients
      • Split Red Lentils
      • Basic Sofrito
      • Chicken broth
      • Ham
      • Spices and Herbs
    • How to Make Easy Red Lentil Soup?
      • Stove Top Method
      • Pressure Cooker (Instant Pot) Method
      • Slow cooker Method
    • Frequent Asked Questions (FAQ’s)
    • More Lentil Recipes

    Red Lentil and Ham Soup

    Are you feeling burnt out from cooking all the time? We totally get that! That is exactly why this curried ham lentil soup is going to be your new go to recipe for those days that you don’t feel like cooking a large meal.

    This lentil soup recipe is literally a fire-and-forget stove top recipe using staple ingredients like in our 17 Pantry Recipes for Emergency Preparedness. Do you know what is even better? The leftover soup. Really? Once the flavors have a chance to mingle, they are even better the next day.

    Do you want to make this soup in the instant pot or slow cooker? No worries, we have you covered and included the directions in the recipe card below. You can pop everything in your slow cooker before you leave for work or school in the morning and come home to a delicious hot meal. If you love the idea of a no fuss meal with lentils and ham, be sure to try our Instant Pot Lentil Ham Stew.

    Soup is ready to be served in a beige soup bowl.

    Nourishing Soup

    A little warming soup between the change of season is just what you need to nourish your body and it keeps your body fueled. This in between weather with one minute hot and then the next minute cold combined with heavy wind and dampness is hard on your body. Pamper yourself and explore our recipe category for soup, curries and stews for more recipes to keep you cozy and healthy during this transitional time.

    Handful of split red lentils.

    Split Red Lentils Compared to Whole Red Lentils

    Split red lentils are great ingredient when you want to eat… like YESTERDAY! Actually, because the red lentils are split, they only take about 7-8 minutes for them to cook. At the 7–8-minute mark, the lentils are tender but still hold their shape and great addition to salads or our Middle Eastern Rice and Lentils.

    If you cook the split red lentils a little longer in the red lentil and ham soup (around 15 minutes), it makes a creamy, delicious, almost pureed soup. You could, if you wish, pulse this soup in the food processor or blender before serving. However, it’s delicious just the way it is.  

    Lentils usually double in volume once cooked. Therefore, the 1.5 cup raw lentils should yield about 3 cups of creamy cooked red split lentils. This makes the soup rich, creamy and so cozy.

    In contrast to the split lentils, “whole” red lentils are not split, and they take about 15-20 minutes to cook to tender. If you want whole red lentils to get creamy then you will have to cook them for at least 30 plus minutes for the same effect.

    Ingredients to make the soup laid out on a wooden board.

    Ingredients

    Split Red Lentils

    Lentils make for a super creamy and speedy soup. However, as discussed above, if you want to use whole red lentils you will need to increase your cooking time. If you like you can exchange with black, green or brown lentils, you will also need to increase cooking time.

    Basic Sofrito

    Made with chopped celery, carrots and onions. Of course, we added garlic too.

    Chicken broth

    Ours broth was gluten free and low sodium. Homemade broth is fantastic. If you want to make this recipe vegan, exchange with vegetarian broth and hold the ham.

    Ham

    We used a few slices of leftover Spiced Holiday Glazed Ham. You could even just use the ham bone if that is all you have left. Heck, even Spam ham makes one delicious soup. If you want to make this recipe vegan, exchange the ham with a plant-based meat alternative of choice. However, please note, that most plant-based meat alternatives have gluten and other odd ingredients we are not fond of.

    little thyme plant in a jam jar.

    Spices and Herbs

    Herbs and spices are an inexpensive and aromatic way to explore the world. Fresh thyme is lovely, but you can also use 1 teaspoon of dried thyme in this Red Lentil and Ham Soup. Bay leaves is an ingredient that really makes lentils extra delicious like in our Baked Tilapia with Caramelized Onion Lentils.

    In addition, we added a mild curry powder to give this soup that desired umami. We did not add so much curry powder that it was hot, but just flavorful. You can add as much or as little as you wish to cater to your family and friends. If you don’t have mild curry powder but are contemplating buying some. Here are a couple of good recipes to close the deal. Have you ever tried our Cozy chicken Curry Soup, Ground Turkey Sweet Potato Curry or Vegan Curried Rice?

    2 bowls of red lentil and ham soup and the serving bowl.

    How to Make Easy Red Lentil Soup?

    Stove Top Method

    Sauté onion, celery and carrot in a large pot with a little olive oil, just until aromatic. Then add garlic, chicken broth and bay leaves to the pot.

    Adding sofrito, garlic, chicken broth and bay leaf to the soup pot.

    Add red lentils, thyme, ham or ham bone, mild curry powder and salt and pepper to taste. Cook on medium heat for about 15 – 20 minutes or until the lentil soup is creamy and delicious.

    Adding red lentils, ham, curry powder and thyme to the soup pot.

    Pressure Cooker (Instant Pot) Method

    Sauté onion, celery and carrot in the Instant Pot (pressure cooker) with a little olive oil, just until aromatic. Then add garlic, chicken broth and bay leaves to the pot.

    Add red lentils, thyme, ham or ham bone, mild curry powder and salt and pepper to taste. Place the lid on the pressure cooker and lock into place. Be sure to put the steam release valve in the closed position. Set the pressure cooker for 10 minutes on high pressure cooker. Allow to naturally release for 10 minutes and then carefully release the steam valve.

    Slow cooker Method

    Put all of the ingredients for leftover ham and lentil soup into slow cooker. There is no sautéing required. Put the lid on the slow cooker and set on high for 4 hours or low for 6 to 8 hours.

    You will be amazed at how easy this red lentil and ham soup comes together. However, your wallet will love you even more as you are being thrifty and can save some serious cash only using a handful of some pantry supplies.

    Frequent Asked Questions (FAQ’s)

    How to prepare split red lentils for cooking?

    There is no need to pre-soak split red lentils. Just rinse lentils with cool clean water to remove any debris. Then, pick over for any lentils that do not look like belong that are dark, etc. and remove.

    How long to cook lentil soup in the pressure cooker (instant pot)?

    In order to make a creamy split lentil soup, set the pressure cooker on high for 10 minutes, let it naturally release for 10 minutes and then perform the quick release method.

    Do you need to cook the red lentils before adding to the soup?

    No, you do not need to cook them first. Just add the lentils to the pot with the other soup ingredients and they will get creamy and delicious.

    How long can you store lentil soup?

    You can store ham and lentil soup for 3 days in a sealed container in the refrigerator or it can be frozen for up to 2 months.

    More Lentil Recipes

    • Instant Pot Lentil Ham Stew
    • Baked Tilapia with Caramelized Onion Lentils
    • Best Vegan Warm Swiss Chard Lentil Salad

    Did You Like Our Recipe? Leave a ⭐⭐⭐⭐⭐ rating and/or a review in the comments section below. Your feedback is always appreciated! Follow us for more delicious recipes on Pinterest, Instagram, Twitter and Facebook! Don't forget to sign up for our email list for more free recipes.

    Spoonful of delicious curried lentil soup in a beige soup bowl.

    Red Lentil and Ham Soup

    Red Lentil and Ham Soup is an easy delicious, curried lentil soup that can be on your table in 20 minutes and a perfect solution for that left over holiday ham.
    5 from 21 votes
    Print Pin Rate
    Course: Mains
    Cuisine: American
    Prep Time: 5 minutes minutes
    Cook Time: 15 minutes minutes
    Total Time: 20 minutes minutes
    Servings: 4
    Calories: 504kcal
    Author: HWC Magazine

    Ingredients

    • 2 tablespoon olive oil
    • 4 carrots peeled and chopped
    • 2 celery sticks
      chopped
    • 1 onion
      peeled and chopped
    • 3 cloves garlic
      peeled and minced
    • 8 cups chicken broth
      gluten free and lower sodium
    • 2 bay leaves
    • 1.5 cups red lentils
      split dried. Please wash and pick over for things don’t belong
    • 1 sprig thyme leaves
      fresh or or 1 teaspoon dried
    • 1 cup ham chopped or if all you have is the ham bone, just add that.
    • 2 teaspoon curry powder
      (or to taste)
    • salt and pepper to taste
    US Customary - Metric
    Prevent your screen from going dark

    Instructions

    Stove Top Directions

    • Add olive oil, carrots, celery and onions to a large pot and cook on medium heat until translucent. Add garlic.
    • Add chicken broth, bay leaves, red lentils, thyme, ham and/or ham bone, curry powder and salt and pepper to taste. Cook on medium high heat for about 15-20 minutes until the vegetables and lentils are tender. Remove bay leaves and fresh thyme from soup pot.
    • Enjoy! (if you wish, you can puree, but perfect just the way it is)

    Pressure Cooker (Instant Pot) Directions

    • Sauté onion, celery and carrot in the Instant Pot (pressure cooker) with a little olive oil, just until aromatic. Then add garlic, chicken broth and bay leaves to the pot.
    • Add red lentils, thyme, ham or ham bone, mild curry powder and salt and pepper to taste.Place the lid on the pressure cooker and lock into place. Be sure to put the steam release valve in the closed position. Set the pressure cooker for 10 minutes on high pressure cooker. Allow to naturally release for 10 minutes and then carefully release the steam valve. Remove bay leaves and fresh thyme from instant pot.

    Slow Cooker Directions

    • Put all of the ingredients for ham and lentil soup into slow cooker. There is no sautéing required. Put the lid on the slow cooker and set on high for 4 hours or low for 6 to 8 hours. Remove bay leaves and fresh thyme from soup pot.
    • Enjoy!

    Video

    Notes

    Try our easy Air Fryer Ham with Cranberry Glaze for an easy holiday ham recipe. 
    How to prepare split red lentils for cooking?
    There is no need to pre-soak split red lentils. Just rinse lentils with cool clean water to remove any debris. Then, pick over for any lentils that do not look like belong that are dark, etc. and remove.
    How long to cook lentil soup in the pressure cooker (instant pot)?
    In order to make a creamy split lentil soup, set the pressure cooker on high for 10 minutes, let it naturally release for 10 minutes and then perform the quick release method.
    Do you need to cook the red lentils before adding to the soup?
    No, you do not need to cook them first. Just add the lentils to the pot with the other soup ingredients and they will get creamy and delicious.
    How long can you store lentil soup?
    You can store ham and lentil soup for 3 days in a sealed container in the refrigerator or it can be frozen for up to 2 months.
    If your soup is too thick, you can add a little extra chicken broth or water to the sip and season as you desire. 

    Nutrition

    Serving: 1g | Calories: 504kcal | Carbohydrates: 56g | Protein: 36g | Fat: 17g | Saturated Fat: 4g | Cholesterol: 22mg | Sodium: 607mg | Potassium: 1418mg | Fiber: 23g | Sugar: 6g | Vitamin A: 10252IU | Vitamin C: 10mg | Calcium: 97mg | Iron: 7mg
    Did you make this recipe?Tag us @HWCMagazine or hastag us #HWCMagazine!

    More Soups, Curries and Stews

    • A bowl of Thai low carb turkey meatballs in a coconut red curry sauce in a black bowl.
      Low Carb Turkey Meatballs in Coconut Curry Sauce
    • A bowl of prepared Cantonese ABC soup next to the Instant pot showing the clear broth in a spoon with vegetables and tender chicken.
      Cantonese ABC Soup
    • Roasted air fryer kabocha squash with Thai curried sauce on top in a white plate served with black rice.
      Air Fryer Kabocha Squash with Curried Sauce
    • Thai pumpkin curry in a whole roasted pumpkin.
      Thai Pumpkin Curry

    About HWC Magazine

    Join our Healthy World Cuisine medical editors (trained in both Western and Eastern Medicine) and learn how to EAT your way around the WORLD from the comfort of your own kitchen. Grab free health tips, recipe ideas, meal plans and gain a better understand how eating choices can affect your health. Be the healthier and happier YOU!

    Reader Interactions

    Comments

      5 from 21 votes (7 ratings without comment)

      Leave a Reply Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




    1. Dana says

      April 19, 2021 at 2:54 pm

      5 stars
      Such a nice soup for a cold and rainy April

      Reply
    2. Katerina | Once a Foodie says

      April 07, 2021 at 10:56 am

      5 stars
      This is such a perfect comfort soup - ham and lentils go so well together. Saving this gorgeous soup for winter, thanks so much Bobbi!

      Reply
      • HWC Magazine says

        April 09, 2021 at 3:37 am

        Thanks so much Katerina. This week's weather has been so odd. One day hot and one day cold, so soup is really comforting. Stay well and take care

        Reply
    3. Raymund says

      April 06, 2021 at 11:46 pm

      5 stars
      That looks so warming! perfect for the cold weather here now

      Reply
      • HWC Magazine says

        April 09, 2021 at 3:39 am

        Thank you Raymund. Glad we could bring a little ham and lentil comfort soup your way.

        Reply
    4. The Sudden Cook says

      April 06, 2021 at 4:07 am

      Wow - first time here and am already intrigued!
      I've only ever cooked spinach dhall over here using yellow lentils.
      With all those flavours am sure it tasted amazing!

      Reply
      • HWC Magazine says

        April 06, 2021 at 12:15 pm

        Thanks so much. That little kick from the curry powder really adds something special to this red lentil and ham soup. Wishing you a super week ahead.

        Reply
    5. Aarthi | Prepbowls says

      April 06, 2021 at 1:27 am

      Love this curried lentil soup, so hearty and comforting meal. Curry powder sounds delicious, and I like how you've used chicken broth, instead of water . Cannot wait to try this out, thanks for sharing!

      Reply
      • HWC Magazine says

        April 06, 2021 at 12:20 pm

        Thank you Aarthi. You could certainly use vegetarian broth, the ham broth from your leftover ham or even water. However, if just water you will need to kick up the seasoning. Stay well and take care

        Reply
    6. Liz says

      April 03, 2021 at 11:02 am

      I love, love lentils and I'll have leftover ham to use up on Monday. This soup sounds terrific!!! Happy Easter, my friend.

      Reply
      • HWC Magazine says

        April 03, 2021 at 12:23 pm

        Thank you Liz. For sure there will be leftover ham, well maybe ...you never know with boys. Wishing you a blessed Easter weekend.

        Reply
    7. Eha says

      April 02, 2021 at 1:46 am

      5 stars
      Being originally from Northern Europe ham and lentil soup naturally never disappears from the menu - indeed in Sweden it and pancakes are the given Thursday meal all year round and you better not forget ! I haven't been quite as faithful to ir but now being in the middle of autumn perchance one better get a meaty ham-bone: all the supermarkets are madly advertising those ! Love the look of yours - mine is very definitely stovetop, ham-bone and long cook but I have learned something from your recipe . . . I definitely shall try some curry spices and play around with them . . . a bit of fusion cooking . . . meanwhile hope you have a peaceful few days off . . .

      Reply
      • HWC Magazine says

        April 03, 2021 at 12:27 pm

        Thank you for your well wishes Eha and wishing you the same. As for the curry powder, I think you will quite like it as it what we would refer to as "Japan style" curry. 2 teaspoons in this huge pot of lentil soup is just flavorful, but not spicy at all. Hope you give it a try next time you are making soup. Stay well and take care

        Reply
    8. Aubry says

      April 01, 2021 at 6:12 pm

      5 stars
      The photos in this updated post are so inviting.

      Reply
      • HWC Magazine says

        April 03, 2021 at 12:28 pm

        Thanks so much Aubrey. Delighted to hear that you are enjoying our food photography. Your comment has made our day. Wishing you a super weekend ahead.

        Reply
    9. John / Kitchen Riffs says

      April 01, 2021 at 1:36 pm

      We really love lentil soup. Had some last night for dinner, as a matter of fact. Not with ham, alas -- ham and lentils really is a super combo, isn't it? Yours looks excellent -- thanks.

      Reply
      • HWC Magazine says

        April 01, 2021 at 2:47 pm

        Great minds think alike John! Lentil soup is a great pantry meal too. When you inventory is getting low, you can always make something delicious with lentils. Stay well and take care

        Reply
    10. Hannah Kaminsky says

      April 01, 2021 at 12:38 pm

      5 stars
      Lentil soup is the best, no matter the season! Your recipe would be fabulous even without the ham altogether. I'm definitely making it this weekend. 🙂

      Reply
      • HWC Magazine says

        April 01, 2021 at 2:45 pm

        Thanks so much Hannah! This red lentil soup is delicious without the ham too. Sometimes, we like to increase the amount of curry powder and finish the recipe with a little coconut milk if we are making it vegan. Really delicious that way too.

        Reply
    11. Carla says

      April 01, 2021 at 12:37 pm

      5 stars
      I never knew so much about lentils. Thanks for the technical info along with the delicious recipe

      Reply
      • HWC Magazine says

        April 01, 2021 at 2:44 pm

        Thanks so much Carla. We are delighted you learned a little bit more about lentils in our recipe post. Enjoy your weekend ahead.

        Reply
    12. Kenny says

      April 01, 2021 at 12:34 pm

      5 stars
      When will this winter end?!

      Reply
      • HWC Magazine says

        April 01, 2021 at 2:43 pm

        No Doubt! when you wake up to snow at the end of March, that is just not fun. Stay warm and well with a little cozy soup.

        Reply
    13. Julie @ HostessAtHeart says

      April 19, 2017 at 12:19 pm

      I still have some ham and was thinking lentil soup and don't even have to think because "bam" here it is. What a beautiful fresh looking soup. I've got to pick up some of those lentils. I only have the green and don't use them as much as I would like because I don't plan ahead!

      Reply
      • HWC Magazine says

        April 19, 2017 at 4:36 pm

        We hear what you are saying. Time is of the essence and if you look at the time that red lentils take to cook compared to green lentils every minute counts. Thank you Julie.

        Reply
    14. Monica M. says

      April 16, 2017 at 2:16 am

      I love this soup...curry is so good in soup and ham adds that nice saltiness. It's great that it's quick and easy using red lentils.

      Reply
      • HWC Magazine says

        April 16, 2017 at 11:41 am

        Thank you Monica. The weather has been very damp so a nice hot bowl of steamy soup really hits the spot. Wishing you a super weekend!

        Reply
    15. Juliana says

      April 13, 2017 at 7:02 pm

      I love the idea of adding a touch of curry in this lentil ham soup...I will have to remember this when using my leftover ham from Easter...thanks for the recipe Bobbi...
      I hope you are having a fabulous week 🙂

      Reply
      • HWC Magazine says

        April 14, 2017 at 12:20 am

        Thank you Juliana. We love that little kick from the curry powder too.

        Reply
    Newer Comments »

    Primary Sidebar

    WELCOME

    Hi There!
    Are you ready to explore new culinary frontiers, eat healthier, and save time – Then, you have come to the right place. Join Healthy World Cuisine (HWC) Magazine and learn how to EAT your way around the WORLD from the comfort of your own kitchen. Grab free health tips, recipe ideas, meal plans and gain a better understand how eating choices can affect your health. Be the healthier and happier YOU!

    Discover more about HWC Magazine →

    FOURTH OF JULY RECIPES

    3 no bake boozy cherry cheesecake jars topped with bourbon cherry compote on a white plate.

    No Bake Boozy Cherry Cheesecake Jars

    Tea smoked chicken legs on a plate garnished with oranges.

    Tea Smoked Chicken Legs

    Healthy summer salads with fruits displaying 5 different recipes.

    Healthy Summer Salads with Fruit

    Plate of deliciously grilled watermelon and cucumbers tossed in a Thai dressing on a white plate with a red and white polka dot napkin.

    Grilled Watermelon Salad (Thai Style + Video)

    SUMMER TIME FAVORITES

    4 ingredient keto okra on skewers grilling on a gas grill.

    Keto Grilled Okra with Tajín

    Black sesame nice cream in a scoop and in clear dish.

    Black Sesame Nice Cream

    Orange glazed air fryer salmon bites piled high on a black plate served with rice.

    Orange Glazed Air Fryer Salmon Bites

    3 no bake boozy cherry cheesecake jars topped with bourbon cherry compote on a white plate.

    No Bake Boozy Cherry Cheesecake Jars

    Footer

    ↑ BACK TO TOP

    • About
    • Sign Up! for emails and updates

    • Contact/Work with Us

    Copyright © 2011-2025 HEALTHY WORLD CUISINE Privacy Policy

    EXCLUSIVE MEMBER OF MEDIAVINE FOOD

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.