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Japanese Egg Roll Tomagoyaki / https://www.hwcmagazine.com

Japanese Egg Roll Tomagoyaki

September 5, 2018

Japanese Egg Roll Tomagoyaki is a light and fluffy egg omelet made with several layers of cooked egg, slightly sweet and savory. Delicious for breakfast or for a fun bento lunch box. (Low Carb Options and Recipe Video included)

Japanese Egg Roll Tomagoyaki light and fluffy egg omelet made with several layers of cooked egg, slightly sweet and savory. Delicious for breakfast or for a fun bento lunch box. (Low Carb Options and Recipe Video included) #tomagoyaki #japanese #bentobox #eggs #dashi #japanesecuisine #recipevideo/ https://www.hwcmagazine.com

Japanese Egg Roll Tomagoyaki / https://www.hwcmagazine.com

You are just going to love the Japanese Egg Roll Tomagoyaki recipe because it has all the umami, sweet and savory flavors combined in one delicious bite. These delicate layers of rolled egg are light, fluffy and are the perfect packable lunch bite. We made extra so that we could take for school and work lunches for the next couple of days. Cook once - Eat Two times. We are on a roll with meal planning for the busy week ahead.

In Japanese, “Tamago” means egg and “Yaki” means grilled. To say that tomagoyaki is nothing but an ordinary grilled egg would be a complete understatement. Tomagoyaki is one of those must try dishes you should try if you ever find yourself in Japan or in a good sushi restaurant.  Japanese Egg Roll Tomagoyaki is delicious for breakfast, side dishes, bento boxes or sometime served at the end of the meal like a dessert.

Japanese Egg Roll Tomagoyaki / https://www.hwcmagazine.com

Did you Know…

Did you know that it is customary for a sushi chef to offer a serving of tamagoyaki to his customers to show off their chef skills? A beautifully layered Japanese egg roll tamagoyaki is the sign of perfection and thought to be the sign of a seasoned sushi chef.

Give us a raise of hands. How many of you have ever eaten tomagoyaki?

Japanese Egg Roll Tomagoyaki / https://www.hwcmagazine.com

Did you know that there are 2 basic kinds of tomagoyaki?

1) Atsu-yaki-tamago is thick fried egg traditionally made with eggs, sugar and maybe a little soy sauce.  This version is heavier in texture, as it is not thinned out with liquid, and it is much easier to roll.

2) Dashimaki tomago is a thinner fried egg made with the addition of dashi broth. Dashi broth is made from a mixture of fish broth and kelp and is a major ingredient in Japanese cooking. The addition of the extra liquid makes the eggs fluffier and lighter and a delightful umami flavor but is much more difficult to roll.

Did you know there was a difference?

Rectangular Egg Rolling Pan

We have eaten many Japanese Egg Roll Tomagoyaki, especially when living in Japan. However, not until we purchased a  makiyakinabe (rectangular egg rolling pan) and had the help of four amazing Japanese friends did we unlock the secret to this delicious recipe.

It is not required that you have a Makiyakinabe pan (also known as tamagoyakiki ). You can also make your Japanese Egg Roll Tomagoyaki in a regular round omelet pan. The main plus of a rectangle egg rolling pan is that it is easy to cut and form unto perfect little slices.

Japanese Egg Roll Tomagoyaki / https://www.hwcmagazine.com

If you do decide to purchase a rectangular egg rolling pan, make sure you get a good one. Heavy Copper and coated with tin with a wooden lid are the best kind. We have one of those cheap Teflon thin rectangular egg pans and the egg sticks and it is difficult to work with.

Solution to the dilemma

What is one to do if you want to make your Japanese Egg Roll Tomagoyaki that is easy to roll, has a delicious umami flavor but want it light and fluffy? You call up four of your best friends and come up with an action plan.

Our friends know we do not like things too sweet so we came up with a plan together. We added one tablespoon dashi broth, one tablespoon milk or dairy free milk, pinch of sugar, a drizzle of mirin and 3 eggs to our Japanese Egg Roll Tomagoyaki. This is the perfect ratio for keeping the umami balance in flavors, keeping the egg light and fluffy and keeping it easy to roll, even for beginners.

Japanese Egg Roll Tomagoyaki / https://www.hwcmagazine.com

You can make your Japanese Egg Roll Tomagoyaki recipe any way you desire

  • If you like it sweet, you can add up to 3 tablespoons of sugar to the recipe.
  • If you like it savory, you can add more dashi broth or even soy sauce (but a word of caution- the more liquid you add to the egg mixture, the more difficult they are to roll)
  • Feel free to add whatever toppings you like inside the layers. (green onions, crab meat and layers of nori (dried seaweed) all delicious additions.
  • Untraditional as it is, we love the little addition of milk or non-dairy to the egg mixture. It thins it out but not as much dashi broth so the end texture is delicate but still easy to roll.

Japanese Egg Roll Tomagoyaki / https://www.hwcmagazine.com

Japanese cooking ingredients

We originally used “shiro-dashi” which is a liquid soup base made from bonito or kombu dashi and white soy sauce, mirin (Japanese sweet cooking rice wine) and sugar to our egg mixture. However, shiro-dashi is more difficult to find outside of Japan.

An easy alternative is just to add warm water to dashi granules to allow to dissolve and then add a little drizzle of mirin. We use the Ajinomoto brand of dashi called Hondashi (Bonito Soup Stock) and mirin. This is not a sponsored post but we always have good results with these products.

Did you know there is difference between “regular mirin” and “aji-mirin”? Regular Mirin is like sake but has more sugar and a lower alcohol count. However, “aji-mirin” means “Tastes like mirin” but has added sweeteners, etc. Aji-mirin will also work in Japanese Egg Roll Tomagoyaki recipe as it is already slightly sweet.

Japanese Egg Roll Tomagoyaki / https://www.hwcmagazine.com

Tips from 4 amazing Japanese home Chefs

  • Oil your pan well in the beginning and before each layer of added egg.
  • Light flavored oil works best but use what you have on hand and for us that just happened to be olive oil
  • Always preheat your pan to a medium heat and pretest with a little of the egg mixture. If the egg mixture sizzle when it hits the pan, you are ready to go. You pan should not be so hot that it is smoking.
  • 3 eggs and 3 layers works best
  • You will have to adjust the heat during the cooking process and may even need to take the pan off the heat for a bit if using an electric cooktop. (For this video, we had to shoot on this electric ceramic cooktop that shuts off when you take the pan off the heat. Don’t even get us started but that is not the most convenient thing to happen while cooking tomagoyaki)
  • Make sure that you get the egg layer up on the sides and underneath the previous egg layer to get the most uniform and beautiful roll.
  • Feel free to us a spatula, chop sticks or even the wooden lid to roll. You can see that we have used both to get to the finished product.
  • It is okay if your egg is not all the way cooked at the end as it will finish cooking on the bamboo sushi mat after you have rolled it and leave it set for 3 minutes.
  • When you cut your Japanese Egg Roll Tomagoyaki use a sawing motion back and forth and gentle so you keep its round shape.
  • Be patient with yourself. The first time you make a Japanese Egg Roll Tomagoyaki it might not be the prettiest roll but with each try your skills will get better and better.
  • If you want to make this keto friendly or low carb, substitute stevia for sugar and substitute heavy cream for milk and skip the mirin.

If you like Japanese Cuisine, be sure to check out our Shrimp Tempura Udon Noodle Recipe, Pepper Lunch Steak and Rice Sizzle Recipe, Yakitori Japanese Grilling Recipe or how about how about a couple Mung Bean Daifuku Mochi for dessert. We also have a whole Japanese Recipe Category list to choose from.

MEAL PLANNING

Feed Your Spleen, Nourish your Body the Traditional Chinese Medicine Way with life changing EASY tips, hacks and FREE Meal Planning. Click on over to grab your free meal plan now. #mealplanning #tcm #tradiionalchinesemedicine #spleendiet #spleenqi #healthy #recipes / https://www.hwcmagazine.com

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Japanese Egg Roll Tomagoyaki / https://www.hwcmagazine.com

Japanese Egg Roll Tomagoyaki

By HWC Magazine  , , ,   

September 5, 2018

Japanese Egg Roll Tomagoyaki is a light and fluffy egg omelet made with several layers of cooked egg, slightly sweet and savory. Delicious for breakfast or for a fun bento lunch box.

 

  • Prep: 5 mins
  • Cook: 10 mins
  • Yields: 2 servings

Ingredients

Dashi – 1 teaspoon

Warm water – 3 tablespoons

Eggs – 3 beaten

Milk or dairy free alternative – 1 tablespoon

Sugar or sugar alternative – 1 teaspoon

Mirin – 1 teaspoon

Oil – to prevent sticking to the pan

Pan – makiyakinabe (rectangular egg rolling pan) or omelet pan

bamboo sushi mat

Directions

1Dissolve dashi granules in warm water. Stir well. (makes 3 tablespoons of dashi broth so you can make a few tomagoyaki rolls)

2In a bowl, add 1 tablespoon of the liquid dashi broth mixture, eggs, milk or dairy free alternative, sugar and mirin. Beat well until all ingredients are well incorporated.

3Oil a  makiyakinabe (rectangular egg rolling pan) or regular omelet pan well. We like to use an oil soaked paper towel to do this so there is not too much oil and make sure you get up on the sides of the pan too. Keep your oil near your pan as you will need to oil your pan between each new egg roll to prevent sticking.

4Heat your pan to a medium heat. Test to see if your pan is ready by dripping a couple of drops of the egg mixture. If the egg mixture sizzles, you are good to go. Do not heat the pan so high that the pan is smoking. The heat should be a medium heat.

5Pour 1/3 of your egg mixture into the pan. Tilt the pan so the egg covers the bottom of the pan. Use either chopsticks, a spatula or whatever you need to grab the edge of the egg omelet and roll carefully and gently vertically from one side of the pan to the end of the pan. Poke any bubbles that occur along the way. Make sure your egg roll end up at the end of the pan. If your pan gets too hot, turn down the heat on your burner or just lift the pan off the burner for a moment. You are going to add a total of 3 layers to your Japanese Egg Roll Tomagoyaki.

6Oil your pan again and add 1/3 of the egg mixture to the pan. This time carefully lift the cooked egg roll in the pan and allow the liquid egg mixture to go underneath. Tilt your pan to each side and lift the edge of the cooked egg roll so that the uncooked egg gets around the sides of the cooked egg roll. Starting with cooked egg roll side, carefully grab and roll and keep your tomagoyaki down to the opposite side of the pan. Remember to poke holes with any bubbles that occur along the way. If the pan is getting too hot, take it off the heat for a moment and adjust your stovetop temperature.

7Okay now for the last layer… Oil your pan again on the bottom and sides. Add the last 1/3 of egg mixture to the pan. Tilt up the cooked egg roll and allow the uncooked egg to get underneath the roll and on the side of the egg roll. Starting from the large cooked egg roll side, roll your tomagoyaki to the opposite side of the pan. Slowly and gently. Poke any bubbles that occur along the way. Allow your finished cooked Japanese egg roll tomagoyaki to sit at the edge of the pan for a moment. Do not worry if your egg is not completely cooked. The egg will continue to cook while resting in the wooden sushi roll.

8Place your Japanese egg roll tomagoyaki in a wooden sushi roll and gently but firmly roll and hold to form a perfect circle. Allow your tomagoyaki to rest for about 3-4 minutes and if you want you can even place a plate on top for added pressure.

9Place your tomagoyaki on a cutting board and with a sawing motion, slice your tomagoyaki roll into 8 slices. Serve and enjoy! いただきます (Itadakimasu) – Let’s Eat!

10Chef’s notes: If you like your Japanese egg roll tomagoyaki sweeter add more sugar. If you are diabetic or following a low carb/keto diet, exchange the sugar with stevia and milk with a heavy cream or non-dairy of choice and hold the mirin. If you are a pro at rolling tomagoyaki, add 3 tablespoons of dashi broth and skip the milk. Feel free to add any additions like sliced green onions, crab meat, or nori (seaweed sheets) to your egg layers for a delicious change.

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Nutrition Facts

Serving Size1
Calories107
Sodium120 mg
Protein8.7 grams
Cholesterol246 mg
Sugar2.9 grams
Total Fat6.8
Total Carbohydrates2.9 grams
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