Cozy up with a bowl of our Instant Pot Hungarian Goulash Soup (Gulyásleves)! This isn't just any goulash recipe; it's the real deal, taught to us by our Hungarian Friend. You are going to love the tender beef, hearty vegetables and sweet Hungarian paprika coming together in just 25 minutes in the pressure cooker!

Our unique "homemade paprika cream" elevates the flavor, while traditional petite dumplings and parsley stems add that authentic touch.
A special thank you to our dear friend Anna for teaching us how to make traditional Gulyásleves together in September 2014. Today we are sharing with you the updated and simplified authentic Hungarian goulash so that you can make it anywhere with easy to find ingredients.
Warm up on these cool days with this hearty aromatic soup!
Jump to:
- Hearty Wholesome Ingredients
- Petite Hungarian Dumplings
- Flavorful Spices and Aromatics
- How to Make Homemade Copycat Paprika Cream for Goulash
- Step by Step: Hungarian Goulash Soup in the Instant Pot
- Basic Recipe Tips
- Petite Dumpling Tips
- What to serve with Hungarian Goulash?
- Frequent Asked Questions (FAQ's)
- More Delicious Cozy Soup Recipe
- Instant Pot Hungarian Goulash Soup (Gulyásleves)

Hearty Wholesome Ingredients
Beef - As the Instant Pot (pressure cooker) will be doing all the hard work of tenderizing the meat, tougher cuts of beef like beef chuck or shank work well. You can even use a pre-cut beef stew meat from the grocery store to save you time.
Potatoes - Waxy potatoes like a red potato or Yukon gold are less apt to breakdown during the cooking process. We are all about using what you have on hand, so we used russet potatoes. Just be sure to keep them large enough so they get tender but don't break down in the Instant Pot.
Carrots - Cut them into thicker slices like you would if you were making a stew or Cantonese ABC Soup.
Tomato - Check out our video below to learn our quick and easy hack for pureeing a fresh tomato and leaving the tomato skin behind. Grated fresh garden tomatoes are delicious in this Instant Pot Hungarian Goulash soup but also in our spicy tomato glass noodle soup. You can also use canned pureed tomatoes.
Broth - We were taught how to make Hungarian goulash soup with Vegeta bouillon, and it is quite nice. You can also use a beef broth or homemade bone broth.

Petite Hungarian Dumplings
Eggs - we used two whole eggs.
Salt - to flavor the dumplings.
All Purpose flour - or a measure for measure or cup for cup gluten free flour for gluten sensitivities.
Flavorful Spices and Aromatics
Onions and garlic - but of course, right?
Bay leaves - Did you know that bay leaves contain certain enzymes that break down tougher cuts of meat? Yes, they do, and bay leaves help round the flavor in soups and stews.
Caraway seeds are optional, but they add tons of flavor. Be sure to use a mortar and pestle to grind them up before putting them in the soup.

Hungarian Sweet Paprika - is an essential ingredient for a traditional goulash. It has a bright red-orange color, slightly sweet with little essence of pepper but not hot and spicy. As you may already know, there are 3 main types of paprika: hot, smokey and sweet. Each one has a very different flavor. Using sweet paprika will give you the best flavor. In a pinch, you can try a smokey paprika, but the soup will have a different flavor profile and will be a darker red color.
Parsley - This fresh herb adds a ton of flavor to the soup. If you are living in Europe, you may be able to find parsley root which is a traditional ingredient in Gulyásleves. However, if you are living anywhere else in the world - good luck! By the way, parsley root is a NOT a parsnip.
We found the easiest solution is to use the "chopped parsley stems" to season the soup whilst it cooks in the Instant Pot. It's frugal, convenient and a great way to use this underestimated herb! We add the freshly "chopped parsley leaves" upon serving for a delicious aroma and flavor.

Paprika Cream (piros arany, red gold) - is a traditional Hungarian Paprika paste. This paste adds a savory and deep peppery flavor to many Hungarian dishes. This paste is difficult to find unless you live in Europe. You can find the mild version on Amazon or at specialty European food markets.
We have no idea why they call it a cream instead of a paste because the ingredients do NOT include any dairy. According to Univer the producer, Red Gold includes raw spice- and red bell paprika (87%), salt, modified starch, thickener: xanthan gum, acid: citric acid, preservative: potassium-sorbate.
We know how frustrating it can be when you want to make a recipe but can't find the ingredients. That is exactly why we went to our test kitchen and created homemade paprika cream.

How to Make Homemade Copycat Paprika Cream for Goulash
Here is our quick and easy recipe for homemade paprika cream.
Ingredients
- 1 extra-large roasted red bell peeled or about 1 heaping cup.
- 1.5 tablespoons of tomato paste
- 1 teaspoon of garlic chili sauce, sriracha sauce, or Cento Hot Cherry Pepper Hoagie Spread.
- 1 teaspoon of salt
Add the roasted peppers, tomato paste, chili sauce and salt to a small food processor or high-powered blender and blend well. We think the flavor is pretty darn close to the real deal. This copycat homemade paprikacream recipe has a cleaner and brighter flavor without all the preservatives.
Step by Step: Hungarian Goulash Soup in the Instant Pot
This is a quick overview of the steps to make the soup. Please scroll down to the recipe card for all the recipe tips and details.

- Set the Instant Pot setting on sauté. Add oil and sear beef cubes on all sides.
- Add the onions and garlic and sauté until aromatic.

- Next add the potatoes and carrots.
- Turn the Instant Pot off. Then, add the Hungarian sweet paprika.

- Add Paprika Cream or Homemade Copycat Paprika Cream.
- Ground caraway seeds are optional but add them if desired.

- Next, add the grated fresh tomato and vegetable or beef broth.
- Add the finely chopped parsley stems and bay leaves.
- Close and lock the Instant Pot. Set on high pressure for 25 minutes.
- Make the petite dumplings. Beat eggs and add in flour.
- Allow the Instant Pot to naturally release for 10-15 minutes.
- Carefully open the Instant Pot and remove the bay leaves.
- Change the Instant Pot setting from warming to sauté.

- Once the Hungarian Goulash soup coming to a light boil, drop in the petite dumplings.

- Add in the chopped parsley leaves and serve hot!
Basic Recipe Tips
- Use at least a 6-quart Instant Pot for the recipe.
- Cut your vegetables into approximately 1.5-inch cubes so they do not break down while cooking in the pressure cooker.
- Turn off the Instant Pot when adding the Hungarian Sweet Paprika so it does not burn.
- Season with salt and pepper to your liking. We used white pepper as that is what we used when we first made the recipe in Hong Kong, but you can use black pepper too.
- It can take upwards of 30 minutes for the Instant Pot to come up to temperature to begin pressure cooking.

Petite Dumpling Tips
- The ratio between egg to flour is 1: 2-3 or just enough flour to make a thick paste that leaves a line on the bowl. See the photo above.
- Use a standard small spoon from your silverware set - about ½ tablespoon size or less to form the dumplings.
- Drop the dumplings carefully into the soup in separate areas of the pot to cook - not on top of each other!
- Dumplings will float to the top, like Grandma's Chicken and Sliders or our Thai dumpling soup, when they are fully cooked.

What to serve with Hungarian Goulash?
- Crackers, crusty bread or whole wheat focaccia bread.
- Salad with lemon balsamic vinaigrette.
- Antipasto skewers or Ricotta Crostini
- Sandwiches like our Chicken Caesar Salad Wrap or grilled cheese.
- A nice glass of red for the chef!
I hope that your family enjoys this recipe as much as my family did. I highly recommending doubling this recipe if you have hungry teenagers at home as they will love this comforting soup after a stressful back to school day.
Thank you so much Anna for a lovely lunch and tutorial on how to make one of Hungary's most loved dishes, Hungarian Goulash Soup Gulyásleves.
Frequent Asked Questions (FAQ's)
There are 4 hearty adult servings or 6 to 7 starter servings if serving with side dishes.
It takes approximately 30 minutes give or take to heat up and pressurize the contents in the Instant Pot to make Hungarian Goulash Soup. However, this is inactive time that you can work on the other 5 million tasks on your to do list.
Parsley root and parsnip are similar in appearance, but they are two completely different plants. Root parsley tastes like the parsley herb. Parsnips have a taste all their own and are kind of sweet.
There's also a difference in how the leaves are arranged at the top of the root. Root parsley has leaves sporadically on top of the root. However, parsnips leaves are in a tidily inside a ring, much like that of carrots.
Root parsley is usually around 11-12 inches long and parsnips are like the length of a carrot. The root parsley is rather thin, like a carrot. Parsnips are sometimes double the diameter of carrots. We could compare parsley root to parsnips until we are blue in the face, but there is still no parsley roots in Hong Kong. Full stop!
More Delicious Cozy Soup Recipe
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Instant Pot Hungarian Goulash Soup (Gulyásleves)
Equipment
- Instant Pot Multi Cooker at least a 6 quart
Ingredients
Hungarian Goulash Soup Base
- 1 tablespoon oil
(avocado or other light tasting oil) - 8 ounces beef
we used beef chuck - 1 whole onion
medium peeled and chopped - 3 cloves garlic
peeled and minced - salt and white pepper to taste
- 3 potatoes
large, peeled and chopped - 3 carrots
peeled and sliced in about ¼ inch slices - 3 teaspoons Hungarian Sweet Paprika
- 2 tablespoons Paprika Cream store bought (piros arany, red gold) or homemade paprika cream **see notes below for recipe.
- 2 whole bay leaves dried
- 1 cup tomatoes
fresh tomatoes pureed * see notes - 6 -8 cups vegetable broth or beef broth
- 1 teaspoon caraway seeds ground
- 1 cup parsley
large handful of flat leaf parsley chopped, if you can find parsley roots this is even better.
Petite Dumplings
- 2 eggs beaten
- salt
to taste - 4-5 tablespoons flour or just enough to make a thick paste. * see notes
Instructions
Hungarian Beef Goulash
- Add oil to Instant Pot and turn on to sauté function.
- Sauté beef and sear on all sides.
- Add the onions and garlic and sauté until aromatic. Season with salt and pepper.
- Next, add the chopped potatoes and carrots to the Instant Pot.
- Turn the Instant Pot off! Then, add the Hungarian sweet paprika, store bought paprika cream or Homemade Paprika cream (see recipe below in the notes) and optional ground caraway seeds. Stir to combine.
- Add the grated fresh tomato and vegetable or beef broth, finely chopped parsley STEMS (reserve the parsley leaves for garnish) and bay leaves.
- Close and lock the Instant Pot lid. Set on high pressure for 25 minutes. It may take up to 30 minutes to come to pressure. After done pressure cooking, allow the Instant Pot to natural release for 10-15 minutes while staying warm.
Make the Petite Dumplings
- In the meantime, in a little bowl, beat 2 eggs and add a pinch of salt and about 4-5 tablespoons of flour or just enough flour to make a thick paste pasta dough. If you drag the spoon on the bottom of the bowl it should leave a line without the dough. (You can use gluten free flour cup for cup or measure for measure to keep gluten free.) Set aside!
Putting it all together!
- After the Hungarian Goulash Soup has a chance to naturally release for 10-15 minutes, carefully release the rest of the pressure. Once the nozzle releases down, carefully open the lid of the Instant Pot.
- Change the Instant Pot setting from warming to sauté. Once small bubbles are forming in the Hungarian goulash soup, drop in the petite dumplings in the soup with a small teaspoon at a time. Be careful to drop the dumplings in a new area every time so they do not stick together. The pasta will float up to the top when cooked.
- Garnish with fresh parsley leaves and serve with crusty bread and enjoy. (Anna liked to garnish her Gulyásleves with a little bit extra spicy paprika sauce but I loved it just liked it was, rich and flavorful)
Video
Notes
- 1 extra-large roasted red bell peeled or about 1 heaping cup.
- 5 tablespoons of tomato paste
- 1 teaspoon of garlic chili sauce, sriracha sauce, or Cento Hot Cherry Pepper Hoagie Spread.
- 1 teaspoon of salt
- Use at least a 6-quart Instant Pot for the recipe.
- Cut your vegetables into approximately 1.5-inch cubes so they do not break down while cooking in the pressure cooker.
- Turn off the Instant Pot when adding the Hungarian Sweet Paprika so it does not burn.
- Season with salt and pepper to your liking. We used white pepper as that is what we used when we first made the recipe in Hong Kong, but you can use black pepper too.
- It can take upwards of 30 minutes for the Instant Pot to come up to temperature to begin pressure cooking.
- The ratio between egg to flour is 1: 2-3 or just enough flour to make a thick paste that leaves a line on the bowl. See the photo above.
- Use a standard small spoon from your silverware set - about 1 teaspoon size to form the dumplings.
- Drop the dumplings carefully into the soup in separate areas of the pot to cook - not on top of each other!
- Dumplings will float to the top, like Grandma's Chicken and Sliders, when they are fully cooked.
Nutrition

Donalyn@TheCreeksideCook says
This looks so good, and I can almost taste the lovely flavors just from the photos. I love the idea of the paste with the tomatoes and peppers - maybe we'll be able to get that here eventually. Thanks for a great recipe!
Healthy World Cuisine says
Hello Donalyn, that you for your kind comment. I hope that you can find paprikacrem in a market near you. I have conversed with some people around the world and it is available in some specialty markets and once they tell me where they get it, I will pass the information on to you. Take Care, BAM
hotlyspiced says
I have never heard of root parsley! I do love parsnips. How lovely to have a talented neighbour who not only plays music but also cooks. The boneless stew looks amazing xx
Healthy World Cuisine says
Hello Charlie, I had never heard of root parsley before either. I thought it might be a translational issue and brought Anna parsnips but that is not it, they are two different veggies. I know that when you add the fresh parsley to the soup it really makes the dish complete so the root parley would makes this dish even better-over the top. I guess we will have to visit Hungary to be able try root parsley.
Juliana says
This looks fabulous...somehow comforting...I love the petite dumplings...it sure a hearty soup.
Great pictures as always Bobbi...hope you are having a fantastic week 😀
Healthy World Cuisine says
Thank you Juliana. Don't you just love those little petite dumplings so fun to make and also eat!?!
Liz says
The temps will dip next week...it might even be soup weather! Your Hungarian soup looks terrific....and I'm always a sucker for dumplings 🙂
Healthy World Cuisine says
Thanks Liz, will pass on your message on to Anna. I just called my family in Michigan and they said something like 387,000 people are out of power after a big storm passed by. The weather is starting to change. Take care , BAM
Monica says
What a great cooking lesson this is for me. I've never had goulash soup and after reading this, it's all I want right now. I'm already thinking about soup with Fall approaching (despite the hot temps currently) and this one looks amazing - those little dumplings! I can see why a double batch is not only recommended but probably just necessary! Please thank your friend, Anna, for sharing her lovely recipe.
Healthy World Cuisine says
Thank you Monica! I will be sure to pass your kind words on to Anna. It is also still very hot in HK but very damp and this dish just hits the spot on those days.
Dawn says
OMG, this looks so incredible!!! I love goulash, and must make this!
Healthy World Cuisine says
Your girls would love this Dawn. This is a great soup to pop in the crock pot whilst you are at work and then when you come home from work just drop the biscuits and cook and add the parsley just before serving.
Conor Bofin says
POW! That's a soup with a big red punch. Lovely stuff BAM. I am tempted to end on BAM! POW! But, that would be childish, would it not?
Best,
Conor
Healthy World Cuisine says
Hello Conor, thanks so much. I am envisioning Adam West is his leotard... LOL Have a super weekend. BAM
The Foodie Affair says
This soup Has such a beautiful vibrant color! I've never had Hungarian Goulash Soup. Now im anxious to givev it a try!
Healthy World Cuisine says
Thank you Sandra, we were very blessed to have natural light coming in from the kitchen window this day. I know Anna would be delighted if you gave her recipe a try.
kitchenriffs says
I love this dish! And make it, but my recipe is somewhat different. I definitely need to try this version -- it looks terrific, and that color just knocks my socks off! Very nice -- thanks.
Healthy World Cuisine says
Hello John, it is so very fun to see the differences in their family recipe of making goulash. I will have to stop by your site to check out your family's version too. This is a great fall/winter dish as it warms you from the inside to out.
Tandy | Lavender and Lime says
I'm drooling over this! I love Goulash soup 🙂
Healthy World Cuisine says
Thank you Tandy. I will pass your kind words on to Anna.
chef mimi says
This is a gorgeous goulash! I personally love paprika creme and use it in just about everything... The little dumplings are to die for...
Healthy World Cuisine says
Hello and thank you Mimi. This is Anna's recipe. I was just photographer, sous chef, documenter and QA tester. Where do you get your paprikacrem from in the US? Do you have a specialty store you go to?
Choc Chip Uru says
What a stunning colour my friend, this goulash is a must try - it looks delicious 😀
Cheers
Choc Chip Uru
Healthy World Cuisine says
Thank you CCU. It does have a gorgeous color from Anna's fresh Hungarian paprika and the paprikacrem. She has all kinds of natural light coming in through her kitchen window and I love it, such wish we did.
Culinary Flavors says
I love goulash and all its variations from country to country! Yours look very hearty and filling Bobbi!
Healthy World Cuisine says
I also love seeing all of the variations in this dish. I adore Anna's recipe as it is very rich and aromatic and those little petite dumplings make it hearty too.
thecompletebook says
What a wonderful friend and recipe Bam. Beautifully rich and flavourful.
Have a super day.
🙂 Mandy xo
Healthy World Cuisine says
Hello Mandy, we were very blessed to have Anna and her family living next to us for a few months. I will pass your kind message on to her.
Carolyn Chan says
Gosh those step by step photos are making me wish it was dinnertime now! This looks so deliciously warming and hearty !
Healthy World Cuisine says
Thank you Carolyn. I always crave soups in the fall and this one certainly hit the spot. Take care