• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Healthy World Cuisine logo
  • About
  • Recipes
  • Health and Diet
  • SUBSCRIBE
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Twitter
    • YouTube
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Home
  • Recipes
  • Health and Diet
  • Contact
  • About
  • SUBSCRIBE
    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Twitter
    • YouTube
  • ×
    Home » Mains » Pork, Ham, Bacon » Thai Sweet Chili Pork Tenderloin

    Thai Sweet Chili Pork Tenderloin

    Published: Sep 6, 2016 · Modified: Feb 16, 2020 by HWC Magazine · 36 Comments

    Jump to Recipe Jump to Video Print Recipe
    Thai Sweet Chili Pork Tenderloin / https://www.hwcmagazine.com

    Thai Sweet Chili Pork Tenderloin is spicy, sweet, savory and melt in your mouth tender.
    Thai Sweet Chili Pork Tenderloin / https://www.hwcmagazine.com

    You are just going to love Thai Sweet Chili Pork Tenderloin as it is super simple to make and juicy.

    Don't you just love happy accidents! Well this is one happy accident that we are very excited to share with you. We were in the process of making a standard run of the mill garlic chili sauce marinade when the jar got away from our grasp and imploded upon the floor, cabinets, ceiling, between the grout...in weird and strange places that I am still finding yet today in our kitchen. Do you know why we are so darn happy about that?! Well if that did not happen we would have never came up with plan B and even more amazing sauce.
    Thai Sweet Chili Pork Tenderloin / https://www.hwcmagazine.com

    Thai sweet chili sauce rocks! It is spicy, sweet and oh so good. We found a gluten-free version made by Thai Kitchen that is quite good. If you need to keep this recipe low carb or diabetic friendly, a delicious exchange for Thai Sweet chili sauce is sugar-free orange marmalade heated up in a sauce pan with a teaspoon of water and a dash of dried red pepper flakes in this recipe as it pairs really nice with the pork tenderloin.

    This dinner is super easy to make and only needs a handful of ingredients. You do not need to marinade the pork loin overnight to get it tender. Searing the pork tenderloin quickly on all sides, helps seals in the juices. The dry rub seasons the pork tenderloin perfectly. The Thai sweet chili sauce glaze is kissed with a little warming ginger and savory tamari (soy) sauce and brushed on during the last few minutes of cooking.
    Thai Sweet Chili Pork Tenderloin / https://www.hwcmagazine.com

    Do not overcook your Thai Sweet Chili Pork Tenderloin tender. Keep an eye on your time and most importantly your thermometer. Pork safety has been updated. If you cook your pork until the internal temperature is 145 degrees F and then let set for a few minutes covered, your pork will be super tender and perfectly cooked.

    Try serving our Thai Sweet Chili Pork Tenderloin with some delicious roasted baby red potatoes and a tossed salad.

    Don't miss out on these other delicious and easy Thai family favorite dishes...

    Thai Grilled Chicken Tenderloins and Zesty Dipping Sauce

    Thai Grilled Chicken Tenderloins with Zesty Dipping Sauce / https://www.hwcmagazine.com

    Thai Pomelo Crab Salad Avocados

    Thai-Pomelo-Crab-Salad-Avocado / https://www.hwcmagazine.com

    Grilled Flank Steak with Thai Style Chimichurri
    Grilled Flank Steak with Thai Style Chimichurri / https://www.hwcmagazine.com

    Thai Sweet Chili Pork Tenderloin / https://www.hwcmagazine.com

    Thai Sweet Chili Pork Tenderloin

    Thai Sweet Chili Pork Tenderloin is spicy, sweet, savory and melt in your mouth tender.
    5 from 12 votes
    Print Pin Rate
    Course: Mains
    Cuisine: Thai
    Prep Time: 5 minutes minutes
    Cook Time: 25 minutes minutes
    Total Time: 30 minutes minutes
    Servings: 4
    Calories: 309kcal
    Author: HWC Magazine

    Ingredients

    • 1.25 pounds pork tenderloin
    • 2 tablespoon olive oil 1 tablespoon for the rub and a 1 tablespoon for the pan
    • 1 teaspoon paprika
    • salt and pepper
      to taste
    • 2 cloves garlic
      peeled and minced
    • 1 inch ginger
      knob fresh peeled and minced (or 1 teaspoon pre-made stir in paste)
    • 2 tablespoon tamari (soy sauce)
    • ½ cup Thai sweet chili sauce
      (or to make diabetic friendly exchange with ½ cup sugar free orange preserves, 1 teaspoon water and dash of dried chili pepper flakes and melt over low on top of stove)
    • 1 tablespoon spring onions chopped, optional- garnish
    US Customary - Metric
    Prevent your screen from going dark

    Instructions

    • Preheat oven to 400 degrees F (204 degrees C). Gather ingredients.
    • Rub your pork tenderloin with olive oil, paprika, salt, pepper and garlic on all sides. Add a little extra olive to your pan. (If you have an iron skillet or a pan that can be used from stove top to oven, that is best. It saves on doing extra dishes.
      Pork tenderloin has seasoning rubbed on all sides.
    • Sear your seasoned pork tenderloin in the pan on medium-high heat on all sides. About 2 minutes per side or about 6 minutes.
    • Transfer your seared, seasoned pork tenderloin to the pre-heated oven and cook for about 10-15 minutes more or until the internal temperature is 145 degrees F. Turn the pork loin over half way through the cooking process.
      Pork temperature 145 degrees in thermometer.
    • Stir together the ginger, tamari (soy sauce) and Thai sweet chili sauce (or to make low carb/diabetic friendly, exchange with sugar free orange preserves, teaspoon water and chili flakes).
      Thai sweet chili glaze in a spoon.
    • Brush on the Thai chili sauce glaze on the pork tenderloin during the last 5 minutes of cooking. Remove the pork tenderloin from the oven and allow to rest 5 minutes. Slice pork tenderloin and garnish with sliced green onions.
    • Enjoy!

    Video

    Notes

    To make diabetic friendly exchange sweet chili sauce with ½ cup sugar free orange preserves, 1 teaspoon water and dash of dried chili pepper flakes and melt over low on top of stove.
     

    Nutrition

    Serving: 1g | Calories: 309kcal | Carbohydrates: 17g | Protein: 31g | Fat: 12g | Saturated Fat: 3g | Cholesterol: 92mg | Sodium: 896mg | Potassium: 588mg | Fiber: 1g | Sugar: 16g | Vitamin A: 261IU | Vitamin C: 1mg | Calcium: 11mg | Iron: 2mg
    Did you make this recipe?Tag us @HWCMagazine or hastag us #HWCMagazine!

    More Pork, Ham, Bacon

    • Pork carnitas burritos piled up on a plate with pineapple slaw and all the fixings.
      Carnitas Burritos with Pineapple Slaw
    • Pan-fried daikon bacon radish cake on a white plate garnished with chilis and green onions with chopsticks.
      Daikon Bacon Radish Cake
    • Air fryer spring rolls on a white plate with one cut in half and tea and Chinese New Year decorations in the back.
      Air Fryer Spring Rolls
    • Air Fried Ham with a cranberry glaze of a serving platter with oranges and fresh cranberries.
      Air Fryer Ham with Cranberry Glaze

    About HWC Magazine

    Join our Healthy World Cuisine medical editors (trained in both Western and Eastern Medicine) and learn how to EAT your way around the WORLD from the comfort of your own kitchen. Grab free health tips, recipe ideas, meal plans and gain a better understand how eating choices can affect your health. Be the healthier and happier YOU!

    Reader Interactions

    Comments

      5 from 12 votes (4 ratings without comment)

      Leave a Reply Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




    1. Eha Carr says

      September 05, 2020 at 12:44 am

      5 stars
      Oh Bobbi ! I am laughing !! There I was scrolling down the page planning what to say . . . when to mu huge surprise I discovered that on this very day, four years back, I had already said the planned words !!! Exactly what came into my mind now . . . have not changed my mind . . . still think this a great dish . . . must make it again . . .

      Reply
      • HWC Magazine says

        September 05, 2020 at 3:29 pm

        Thanks so much Eha. It's an oldie but a goodie. We have updated her with a much deserved video. Have a great weekend.

        Reply
    2. Pam Greer says

      March 18, 2020 at 3:10 pm

      5 stars
      While I hate that you broke your jar, this was a happy accident! This is the most delicious pork and so easy! Perfect for a weeknight dinner!

      Reply
      • HWC Magazine says

        March 18, 2020 at 3:51 pm

        Thanks so much Pam. Happy Accidents are always welcome. Wishing you a super day ahead.

        Reply
    3. Raymund says

      September 20, 2016 at 3:21 am

      That pork sure looks tender and juicy! I love the Asian flavours on it

      Reply
      • Healthy World Cuisine says

        September 22, 2016 at 1:07 pm

        Do you remember the old cooking protocols for pork was to cook it until the most conservative member in the group thinks it is done and then a few minutes more...??? LOL... The new 145F degrees protocol and then letting the meat rest really makes for such a moist and delicious pork tenderloin. Hope you are doing well.

        Reply
    4. Anu - My Ginger Garlic Kitchen says

      September 08, 2016 at 11:37 am

      Such a mouthwatering accident I must say. Love how beautifully you have turned an uninvited incident into this deliciousness. This looks absolutely delicious and beautiful. And that Thai sweet chili is making me drool.

      Reply
      • Healthy World Cuisine says

        September 11, 2016 at 10:00 am

        Thanks so much Anu! That was one huge mess to clean up...seriously still finding residue is strange places today. On the ceiling...yep, you bet! LOL I love Thai sweet chili sauce and pork is a great companion as a little sweet with pork is always delightful.

        Reply
    5. Jasline (Foodie Baker) says

      September 07, 2016 at 2:48 pm

      This is such a delicious accident! (Though I think I'd really dread the cleaning up part - the floor I mean!) I'll be stocking up on tenderloin this weekend and I think I have some Thai sweet chili hanging around in the refrigerator, time to use it up!

      Reply
      • Healthy World Cuisine says

        September 11, 2016 at 10:12 am

        Hi there Jasline. You know that is the great part about having kids as they are part of the cleanup crew. All I need to do is manage the labor... LOL

        Reply
    6. Summer says

      September 07, 2016 at 12:07 pm

      Looks so delish♥

      summerdaisycottage.blogspot.com

      Reply
    7. ChgoJohn says

      September 07, 2016 at 12:05 pm

      Buongiorno, BAM!
      That must've been one heckuva mess to clean-up. Even so, you did make a mighty find batch of lemonade. Love this time of year and its cooler temps. Everyone starts posting roast recipes and I love it! This dish will be visiting my table soon. Thanks, BAM, and have a great week!

      Reply
    8. Monica says

      September 07, 2016 at 10:32 am

      This is perfect for me. Not only do I buy and roast pork tenderloin often for dinner, I have a bottle of sweet chili sauce ready to be used up. This looks wonderful! xo

      Reply
    9. Mandy says

      September 07, 2016 at 5:19 am

      How I would love to eat in your home every week. Everything is always so wonderfully delicious and moreish!
      Have a wonderful day Bam.
      🙂 Mandy xo

      Reply
    10. Eha says

      September 06, 2016 at 9:25 pm

      Absolutely mouthwatering!!! Fast to make and great to eat!! Loving my deeper flavours I might depart from the 'soft' tamari to a more fully-flavoured soy and with about three half-bottles of sweet chilli sauce I shall not necessarily look for one labelled 'Thai' 🙂 !! Know it will taste superb . . . .

      Reply
      • Healthy World Cuisine says

        September 06, 2016 at 10:31 pm

        Thank you Eha. You have to love sweet chili sauce...Pork just works so good with sweet, spicy and savory toppings. Yes, feel free to use regular soy sauce but we just keep things gluten-free here. The more sweet chili sauce the better.... and a good way to use up all those half used bottles. 🙂 Are you enjoying some nice spring weather down under? Wishing you a super week Eha! Take care

        Reply
    11. Jas @All that's Jas says

      September 06, 2016 at 8:25 pm

      That is mouthwatering, Bobbi! I love that ingredients are simple and can be found at local stores. This one is a winner! Pinned 🙂

      Reply
      • Healthy World Cuisine says

        September 06, 2016 at 10:39 pm

        Thanks so much Jas! We have been experimenting with bold flavors you can find in your local grocery store and having loads of fun. I know that Asian recipes usually have a huge ingredient list but that can be so overwhelming for most. We wanted to simplify this recipe.

        Reply
    12. cheri says

      September 06, 2016 at 7:06 pm

      Hi Bobbi, just opened this email and now what I had planned does not sound so good any more, love, love this dish. Looks perfectly spiced and cooked.

      Reply
    13. David Crichton says

      September 06, 2016 at 4:32 pm

      Looks gorgeous. I think pigs were made for spicy sweet flavours.

      Reply
    14. John/Kitchen Riffs says

      September 06, 2016 at 3:29 pm

      Some of my more interesting dishes have come about because of accidents. What a mess that must have been, though! Anyway, great looking dish -- SO much flavor. Love ginger and garlic and chili. Thanks!

      Reply
    15. Shashi at RunninSrilankan says

      September 06, 2016 at 2:35 pm

      Bobbi, I so love how you put such a positive spin on your unfortunate incident with the garlic chili sauce marinade jar! Your pork tenderloin with that Thai sweet chili sauce looks perfect for dinner - if only you were my neighbor, I'd be over with drinks and plates! 🙂

      Reply
    Newer Comments »

    Primary Sidebar

    WELCOME

    Hi There!
    Are you ready to explore new culinary frontiers, eat healthier, and save time – Then, you have come to the right place. Join Healthy World Cuisine (HWC) Magazine and learn how to EAT your way around the WORLD from the comfort of your own kitchen. Grab free health tips, recipe ideas, meal plans and gain a better understand how eating choices can affect your health. Be the healthier and happier YOU!

    Discover more about HWC Magazine →

    FOURTH OF JULY RECIPES

    3 no bake boozy cherry cheesecake jars topped with bourbon cherry compote on a white plate.

    No Bake Boozy Cherry Cheesecake Jars

    Tea smoked chicken legs on a plate garnished with oranges.

    Tea Smoked Chicken Legs

    Healthy summer salads with fruits displaying 5 different recipes.

    Healthy Summer Salads with Fruit

    Plate of deliciously grilled watermelon and cucumbers tossed in a Thai dressing on a white plate with a red and white polka dot napkin.

    Grilled Watermelon Salad (Thai Style + Video)

    SUMMER TIME FAVORITES

    4 ingredient keto okra on skewers grilling on a gas grill.

    Keto Grilled Okra with Tajín

    Black sesame nice cream in a scoop and in clear dish.

    Black Sesame Nice Cream

    Orange glazed air fryer salmon bites piled high on a black plate served with rice.

    Orange Glazed Air Fryer Salmon Bites

    3 no bake boozy cherry cheesecake jars topped with bourbon cherry compote on a white plate.

    No Bake Boozy Cherry Cheesecake Jars

    Footer

    ↑ BACK TO TOP

    • About
    • Sign Up! for emails and updates

    • Contact/Work with Us

    Copyright © 2011-2025 HEALTHY WORLD CUISINE Privacy Policy

    EXCLUSIVE MEMBER OF MEDIAVINE FOOD

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.