Cozy up with a bowl of our Instant Pot Hungarian Goulash Soup (Gulyásleves)! This isn't just any goulash recipe; it's the real deal, taught to us by our Hungarian Friend. You are going to love the tender beef, hearty vegetables and sweet Hungarian paprika coming together in just 25 minutes in the pressure cooker!

Our unique "homemade paprika cream" elevates the flavor, while traditional petite dumplings and parsley stems add that authentic touch.
A special thank you to our dear friend Anna for teaching us how to make traditional Gulyásleves together in September 2014. Today we are sharing with you the updated and simplified authentic Hungarian goulash so that you can make it anywhere with easy to find ingredients.
Warm up on these cool days with this hearty aromatic soup!
Jump to:
- Hearty Wholesome Ingredients
- Petite Hungarian Dumplings
- Flavorful Spices and Aromatics
- How to Make Homemade Copycat Paprika Cream for Goulash
- Step by Step: Hungarian Goulash Soup in the Instant Pot
- Basic Recipe Tips
- Petite Dumpling Tips
- What to serve with Hungarian Goulash?
- Frequent Asked Questions (FAQ's)
- More Delicious Cozy Soup Recipe
- Instant Pot Hungarian Goulash Soup (Gulyásleves)

Hearty Wholesome Ingredients
Beef - As the Instant Pot (pressure cooker) will be doing all the hard work of tenderizing the meat, tougher cuts of beef like beef chuck or shank work well. You can even use a pre-cut beef stew meat from the grocery store to save you time.
Potatoes - Waxy potatoes like a red potato or Yukon gold are less apt to breakdown during the cooking process. We are all about using what you have on hand, so we used russet potatoes. Just be sure to keep them large enough so they get tender but don't break down in the Instant Pot.
Carrots - Cut them into thicker slices like you would if you were making a stew or Cantonese ABC Soup.
Tomato - Check out our video below to learn our quick and easy hack for pureeing a fresh tomato and leaving the tomato skin behind. Grated fresh garden tomatoes are delicious in this Instant Pot Hungarian Goulash soup but also in our spicy tomato glass noodle soup. You can also use canned pureed tomatoes.
Broth - We were taught how to make Hungarian goulash soup with Vegeta bouillon, and it is quite nice. You can also use a beef broth or homemade bone broth.

Petite Hungarian Dumplings
Eggs - we used two whole eggs.
Salt - to flavor the dumplings.
All Purpose flour - or a measure for measure or cup for cup gluten free flour for gluten sensitivities.
Flavorful Spices and Aromatics
Onions and garlic - but of course, right?
Bay leaves - Did you know that bay leaves contain certain enzymes that break down tougher cuts of meat? Yes, they do, and bay leaves help round the flavor in soups and stews.
Caraway seeds are optional, but they add tons of flavor. Be sure to use a mortar and pestle to grind them up before putting them in the soup.

Hungarian Sweet Paprika - is an essential ingredient for a traditional goulash. It has a bright red-orange color, slightly sweet with little essence of pepper but not hot and spicy. As you may already know, there are 3 main types of paprika: hot, smokey and sweet. Each one has a very different flavor. Using sweet paprika will give you the best flavor. In a pinch, you can try a smokey paprika, but the soup will have a different flavor profile and will be a darker red color.
Parsley - This fresh herb adds a ton of flavor to the soup. If you are living in Europe, you may be able to find parsley root which is a traditional ingredient in Gulyásleves. However, if you are living anywhere else in the world - good luck! By the way, parsley root is a NOT a parsnip.
We found the easiest solution is to use the "chopped parsley stems" to season the soup whilst it cooks in the Instant Pot. It's frugal, convenient and a great way to use this underestimated herb! We add the freshly "chopped parsley leaves" upon serving for a delicious aroma and flavor.

Paprika Cream (piros arany, red gold) - is a traditional Hungarian Paprika paste. This paste adds a savory and deep peppery flavor to many Hungarian dishes. This paste is difficult to find unless you live in Europe. You can find the mild version on Amazon or at specialty European food markets.
We have no idea why they call it a cream instead of a paste because the ingredients do NOT include any dairy. According to Univer the producer, Red Gold includes raw spice- and red bell paprika (87%), salt, modified starch, thickener: xanthan gum, acid: citric acid, preservative: potassium-sorbate.
We know how frustrating it can be when you want to make a recipe but can't find the ingredients. That is exactly why we went to our test kitchen and created homemade paprika cream.

How to Make Homemade Copycat Paprika Cream for Goulash
Here is our quick and easy recipe for homemade paprika cream.
Ingredients
- 1 extra-large roasted red bell peeled or about 1 heaping cup.
- 1.5 tablespoons of tomato paste
- 1 teaspoon of garlic chili sauce, sriracha sauce, or Cento Hot Cherry Pepper Hoagie Spread.
- 1 teaspoon of salt
Add the roasted peppers, tomato paste, chili sauce and salt to a small food processor or high-powered blender and blend well. We think the flavor is pretty darn close to the real deal. This copycat homemade paprikacream recipe has a cleaner and brighter flavor without all the preservatives.
Step by Step: Hungarian Goulash Soup in the Instant Pot
This is a quick overview of the steps to make the soup. Please scroll down to the recipe card for all the recipe tips and details.

- Set the Instant Pot setting on sauté. Add oil and sear beef cubes on all sides.
- Add the onions and garlic and sauté until aromatic.

- Next add the potatoes and carrots.
- Turn the Instant Pot off. Then, add the Hungarian sweet paprika.

- Add Paprika Cream or Homemade Copycat Paprika Cream.
- Ground caraway seeds are optional but add them if desired.

- Next, add the grated fresh tomato and vegetable or beef broth.
- Add the finely chopped parsley stems and bay leaves.
- Close and lock the Instant Pot. Set on high pressure for 25 minutes.
- Make the petite dumplings. Beat eggs and add in flour.
- Allow the Instant Pot to naturally release for 10-15 minutes.
- Carefully open the Instant Pot and remove the bay leaves.
- Change the Instant Pot setting from warming to sauté.

- Once the Hungarian Goulash soup coming to a light boil, drop in the petite dumplings.

- Add in the chopped parsley leaves and serve hot!
Basic Recipe Tips
- Use at least a 6-quart Instant Pot for the recipe.
- Cut your vegetables into approximately 1.5-inch cubes so they do not break down while cooking in the pressure cooker.
- Turn off the Instant Pot when adding the Hungarian Sweet Paprika so it does not burn.
- Season with salt and pepper to your liking. We used white pepper as that is what we used when we first made the recipe in Hong Kong, but you can use black pepper too.
- It can take upwards of 30 minutes for the Instant Pot to come up to temperature to begin pressure cooking.

Petite Dumpling Tips
- The ratio between egg to flour is 1: 2-3 or just enough flour to make a thick paste that leaves a line on the bowl. See the photo above.
- Use a standard small spoon from your silverware set - about ½ tablespoon size or less to form the dumplings.
- Drop the dumplings carefully into the soup in separate areas of the pot to cook - not on top of each other!
- Dumplings will float to the top, like Grandma's Chicken and Sliders or our Thai dumpling soup, when they are fully cooked.

What to serve with Hungarian Goulash?
- Crackers, crusty bread or whole wheat focaccia bread.
- Salad with lemon balsamic vinaigrette.
- Antipasto skewers or Ricotta Crostini
- Sandwiches like our Chicken Caesar Salad Wrap or grilled cheese.
- A nice glass of red for the chef!
I hope that your family enjoys this recipe as much as my family did. I highly recommending doubling this recipe if you have hungry teenagers at home as they will love this comforting soup after a stressful back to school day.
Thank you so much Anna for a lovely lunch and tutorial on how to make one of Hungary's most loved dishes, Hungarian Goulash Soup Gulyásleves.
Frequent Asked Questions (FAQ's)
There are 4 hearty adult servings or 6 to 7 starter servings if serving with side dishes.
It takes approximately 30 minutes give or take to heat up and pressurize the contents in the Instant Pot to make Hungarian Goulash Soup. However, this is inactive time that you can work on the other 5 million tasks on your to do list.
Parsley root and parsnip are similar in appearance, but they are two completely different plants. Root parsley tastes like the parsley herb. Parsnips have a taste all their own and are kind of sweet.
There's also a difference in how the leaves are arranged at the top of the root. Root parsley has leaves sporadically on top of the root. However, parsnips leaves are in a tidily inside a ring, much like that of carrots.
Root parsley is usually around 11-12 inches long and parsnips are like the length of a carrot. The root parsley is rather thin, like a carrot. Parsnips are sometimes double the diameter of carrots. We could compare parsley root to parsnips until we are blue in the face, but there is still no parsley roots in Hong Kong. Full stop!
More Delicious Cozy Soup Recipe
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Instant Pot Hungarian Goulash Soup (Gulyásleves)
Equipment
- Instant Pot Multi Cooker at least a 6 quart
Ingredients
Hungarian Goulash Soup Base
- 1 tablespoon oil
(avocado or other light tasting oil) - 8 ounces beef
we used beef chuck - 1 whole onion
medium peeled and chopped - 3 cloves garlic
peeled and minced - salt and white pepper to taste
- 3 potatoes
large, peeled and chopped - 3 carrots
peeled and sliced in about ¼ inch slices - 3 teaspoons Hungarian Sweet Paprika
- 2 tablespoons Paprika Cream store bought (piros arany, red gold) or homemade paprika cream **see notes below for recipe.
- 2 whole bay leaves dried
- 1 cup tomatoes
fresh tomatoes pureed * see notes - 6 -8 cups vegetable broth or beef broth
- 1 teaspoon caraway seeds ground
- 1 cup parsley
large handful of flat leaf parsley chopped, if you can find parsley roots this is even better.
Petite Dumplings
- 2 eggs beaten
- salt
to taste - 4-5 tablespoons flour or just enough to make a thick paste. * see notes
Instructions
Hungarian Beef Goulash
- Add oil to Instant Pot and turn on to sauté function.
- Sauté beef and sear on all sides.
- Add the onions and garlic and sauté until aromatic. Season with salt and pepper.
- Next, add the chopped potatoes and carrots to the Instant Pot.
- Turn the Instant Pot off! Then, add the Hungarian sweet paprika, store bought paprika cream or Homemade Paprika cream (see recipe below in the notes) and optional ground caraway seeds. Stir to combine.
- Add the grated fresh tomato and vegetable or beef broth, finely chopped parsley STEMS (reserve the parsley leaves for garnish) and bay leaves.
- Close and lock the Instant Pot lid. Set on high pressure for 25 minutes. It may take up to 30 minutes to come to pressure. After done pressure cooking, allow the Instant Pot to natural release for 10-15 minutes while staying warm.
Make the Petite Dumplings
- In the meantime, in a little bowl, beat 2 eggs and add a pinch of salt and about 4-5 tablespoons of flour or just enough flour to make a thick paste pasta dough. If you drag the spoon on the bottom of the bowl it should leave a line without the dough. (You can use gluten free flour cup for cup or measure for measure to keep gluten free.) Set aside!
Putting it all together!
- After the Hungarian Goulash Soup has a chance to naturally release for 10-15 minutes, carefully release the rest of the pressure. Once the nozzle releases down, carefully open the lid of the Instant Pot.
- Change the Instant Pot setting from warming to sauté. Once small bubbles are forming in the Hungarian goulash soup, drop in the petite dumplings in the soup with a small teaspoon at a time. Be careful to drop the dumplings in a new area every time so they do not stick together. The pasta will float up to the top when cooked.
- Garnish with fresh parsley leaves and serve with crusty bread and enjoy. (Anna liked to garnish her Gulyásleves with a little bit extra spicy paprika sauce but I loved it just liked it was, rich and flavorful)
Video
Notes
- 1 extra-large roasted red bell peeled or about 1 heaping cup.
- 5 tablespoons of tomato paste
- 1 teaspoon of garlic chili sauce, sriracha sauce, or Cento Hot Cherry Pepper Hoagie Spread.
- 1 teaspoon of salt
- Use at least a 6-quart Instant Pot for the recipe.
- Cut your vegetables into approximately 1.5-inch cubes so they do not break down while cooking in the pressure cooker.
- Turn off the Instant Pot when adding the Hungarian Sweet Paprika so it does not burn.
- Season with salt and pepper to your liking. We used white pepper as that is what we used when we first made the recipe in Hong Kong, but you can use black pepper too.
- It can take upwards of 30 minutes for the Instant Pot to come up to temperature to begin pressure cooking.
- The ratio between egg to flour is 1: 2-3 or just enough flour to make a thick paste that leaves a line on the bowl. See the photo above.
- Use a standard small spoon from your silverware set - about 1 teaspoon size to form the dumplings.
- Drop the dumplings carefully into the soup in separate areas of the pot to cook - not on top of each other!
- Dumplings will float to the top, like Grandma's Chicken and Sliders, when they are fully cooked.
Nutrition

Peachy @ The Peach Kitchen says
Such a mouthwatering-soup! I so love your photo, Bam!
Courtney says
What a lucky family to have this made for you! Yum!
Healthy World Cuisine says
I agree Courtney, we are blessed! Have a super week.
Tonette Joyce says
Now I can't wait for cooler weather to try this.It looks wonderful!
Healthy World Cuisine says
It is of course been flaming hot here in HK but very damp and for some reason this soup just hits the spot. Take Care, BAM
milkandbun says
Gulyash is perfect for autumn cold days! Very comforting dish!
ChgoJohn says
Buona notte, BAM! What a great dish! I've not prepared goulash in ages and this soup sounds wonderful. I frequent a couple of Eastern European groceries and wonder if I could find Paprikacrem in any of them. It certainly would be worth looking for. I got a chuckle with your suggestion of doubling the recipe if teenage boys are in the house. I bet you could triple it and barely have any leftovers. Gosh, to have that metabolism again!
Hope you're havng a wonderful weekend, BAM!
Healthy World Cuisine says
Buona Notte John! I am delighted that you like this dish. I certainly hope that you can find Paprikacrem as it really is gorgeous. My friend Anna says that is even wonderful on sandwiches. I can just imagine it with some grilled vegetables and fresh mozzarella and a little Paprikacrem and that sounds divine. I so wish that I had the metabolism of a 16 year old athletic boy, I would be anorexic.. LOL Take Care, BAM
yummychunklet says
What beautifully plated and photographed dishes!
Healthy World Cuisine says
Thank you so much. I am trying but still have so much to learn about food photography.
shashi @ http://runninsrilankan.com says
Thanks so much for sharing with us what you learned from your wonderful neighbor - I had never heard of Pörkölt or Paprikacrem or hungarian goulash! That Paprikacrem sounds pretty incredible and your photos of this soup are making me want soup - at 10.40am!!!
Healthy World Cuisine says
Hello Shashi, so glad that we could introduce you to a new dish. 10:40am is perfect timing for a bowl of soup, call it brunch.
Kumar's Kitchen says
Oh such a heart warming stew...we have had varied Gulyas before...at home we usually make it with double beans,carrots and dumplings....but this is what we would be making staple at home from now....it tastes heavenly,thanks for such amazing recipes 🙂
Healthy World Cuisine says
Thank you. I think everyone has their own version of Gulyasleves and it is so fun hearing about all the differences as all of them are delicious. The addition of beans sounds delightful and would make it extra hearty and filling. Take Care, BAM
Amira says
You are lucky for having such a nice, talented neighbor. Lovely soup with so much flavors.
Healthy World Cuisine says
We are blessed to have had some many beautiful neighbors while living here in Hong Kong. Anna is such a sweetheart.
Abbe@This is How I Cook says
My father's eyes would light up if he saw this. Food from the old country!
Healthy World Cuisine says
Hello Abbe, you should make this dish for your dad next time you see him. All of your dishes are wonderful so he would love anything you made him and he would ask for seconds.
gourmetgetaway says
So happy to see goulash again! I loved it the first time I came to know about this dish. Flavourful with tender beef! Ahhh...
Julie
Gourmet Getaways
Healthy World Cuisine says
Thank you Julie. There is just something about fall that makes my body crave warm and aromatic soups and stews. Have a super weekend
Balvinder says
I love the name of the soup! and somehow looks so comforting and delicious!
Healthy World Cuisine says
I think this is the perfect soup to curl up on the sofa with and a good book/kindle and enjoy.
Amy (Savory Moments) says
This soup looks very hearty and delicious - perfect for the upcoming fall weather coming our way!
Healthy World Cuisine says
Thank you amy. I will pass your kind message on to Anna.
dianeskitchentable says
You have met so many interesting and talented people in Hong Kong, and from such diverse cultures. I envy you're experiences there and love how you're embracing the experience. You just can't get a more authentic Hungarian goulash than this one and I can see it disappearing in a flash.
Healthy World Cuisine says
Hello Diane, I feel so blessed to have met some many beautiful friends and to have the opportunity to mix with many new cultures and learn so much. There are so many opportunities in the world and enjoying every minute of it. I think one of the best ways to learn about a new culture is to learn the language and make family traditional recipes. Now the whole language part is difficult but learning how to make a new dish is a joy. Take Care, BAM
Kristy says
This looks nothing like the goulash I grew up eating. This looks so much more flavorful and delicious. How fun you were able to exchange recipes. The dumplings would definitely make this a winner for me. 🙂
Healthy World Cuisine says
Hello Kristy, I would be interested to hear about your families goulash. Is it posted on your website? I love reading new recipes as each one does it slightly different but all so very delicious. Your children would love the dumplings. A great soup for the start of the new school year.