• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Healthy World Cuisine logo
  • About
  • Recipes
  • Health and Diet
  • SUBSCRIBE
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Twitter
    • YouTube
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Home
  • Recipes
  • Health and Diet
  • Contact
  • About
  • SUBSCRIBE
    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Twitter
    • YouTube
  • ×
    Home » Mains » Soups, Curries and Stews » French Onion Soup Without Wine

    French Onion Soup Without Wine

    Published: Jan 22, 2018 · Modified: Oct 31, 2024 by HWC Magazine · 18 Comments

    Jump to Recipe Print Recipe
    French Beef Vegetable Mushroom Onion Soup / https://www.hwcmagazine.com

    French onion soup without wine is a cozy hearty soup. It's filled to the brim with healthy veggies, leftover beef stew, mushrooms and toasty cheesy goodness.

    French Beef Onion Soup with a big cheese pull.
    Jump to:
    • Using Up Leftovers
    • Lower Carb
    • Refrigerator Clean Out Day Makes the Best Soups
    • Vegetables to Add to the Soup
    • Stay Healthy - Enjoy Soups
    • More Delicious Soup Recipes
    • French Onion Soup Without Wine

    Using Up Leftovers

    This delicious soup allows you to use whatever leftovers you have in the refrigerator. It's a healthier version of the traditional French Onion Soup. If you polished off that last little bit of red wine last night, no worries. This soup is flavorful even without it and it's frugal.

    Have you had a chance to try our Crazy Easy Italian Slow Cooker Pot Roast recipe? With the cost of groceries these days, every little bit of leftovers gets used up in one way or another. We used the beef and vegetables in this easy French onion soup.

    Lower Carb

    Traditionally, this soup has the big slice of toasted French bread under the cheese that is broiled until toasty. We skipped the bread completely to keep it gluten-free. In addition, we did not add any potatoes to keep it a bit lower carb.

    If you wanted to really make it keto friendly then use lower carb veggies. Some examples are green beans, spinach, cauliflower, bok choy and more.

    Ladle of veggie packed beef soup with mushrooms,

    Refrigerator Clean Out Day Makes the Best Soups

    We started out by caramelizing our onions in a pot. Then, we added the shredded beef and pan drippings from our Easy Italian Slow Cooker Pot Roast. Feel free to add whatever veggies you have in the crisper or freezer.

    We could not name the recipe “Clean out the Refrigerator Day Soup”, but indeed that is exactly what it is. Forage your refrigerator for those little bits and bobs of veggies. Pantry Fried Rice and sweet potato stir fry are 2 of our favorite clean out the refrigerator day recipes.

    2 bowls of French Beef Vegetable Mushroom Onion Soup with a green napkin.

    Vegetables to Add to the Soup

    Fresh veggies from the crisper is always delicious but frozen veggies are also a good option. If you are concerned about sodium and other preservatives, we would skip the canned veggies.

    Green bowl filled with beef onion soup with a spoonful of tender beef showing the cheese pull.

    Stay Healthy - Enjoy Soups

    This is the time of year that you need to take extra good care of yourself. The cold and flu season is in full force. Boost your immunity with a hot bowl of French Onion Soup without wine. It helps warm the soul and nourish your body.

    Garlic may help reduce the severity of common illnesses like the flu and common cold. We added at least 4 cloves just to be sure…(smiling)

    More Delicious Soup Recipes

    • Golden Vermicelli Noodle Soup in a brown bowl with a wooden spoon.
      Golden Vermicelli Noodle Soup
    • Tempura udon soup in a blue and white Japanese bowl with spoon.
      Tempura Udon Soup
    • Nourishing Slow Simmered Beef Bone Broth
    • Quick beef pho in a green bowl with a spoonful of soup and lots of fresh herbs.
      Gluten Free Pho Bo (Quick Beef Pho Recipe)

    Did You Like Our Recipe? Leave a ⭐⭐⭐⭐⭐ rating and/or a review in the comments section below. Your feedback is always appreciated! Follow us for more delicious recipes on Pinterest, Instagram, Twitter and Facebook! Don't forget to sign up for our email list for more free recipes.

    French Beef Vegetable Mushroom Onion Soup / https://www.hwcmagazine.com

    French Onion Soup Without Wine

    French Onion Soup without wine is a cozy soup filled to the brim with healthy veggies, mushrooms, and toasty cheesy goodness on top.
    5 from 1 vote
    Print Pin Rate
    Course: Mains, Sides
    Cuisine: French
    Diet: Diabetic, Gluten Free
    Prep Time: 10 minutes minutes
    Cook Time: 30 minutes minutes
    Total Time: 40 minutes minutes
    Servings: 4
    Calories: 416kcal
    Author: HWC Magazine

    Ingredients

    • 1 tablespoon olive oil
    • 1 onion
      large peeled and sliced
    • 8 oz mushrooms
      cleaned and sliced thin
    • salt and pepper
      to taste
    • 1 teaspoon thyme
      dried
    • 4 cloves garlic 4 cloves
      peeled and chopped
    • 1 cup cooked beef
      (we used the pull apart tender beef from our Crazy Easy Italian Slow Cooker Pot Roast Recipe.) Any left-over cooked beef or even ground hamburger is great in this recipe.
    • 6 cups bone broth
      gluten free
    • 1 cup Beef juice from our Crazy Easy Italian Slow Cooker Pot Roast Recipe (or increase beef broth/bone broth up to 7 cups)
    • 2 cup Frozen veggies (we used an assortment of carrots, green beans and peas as this is what we had on hand) Use whatever you have in your refrigerator leftover or frozen veggies.
    • Salt and pepper to taste to taste
    • 1 cup Provolone cheese (either grated or can use slices)
    US Customary - Metric
    Prevent your screen from going dark

    Instructions

    • Preheat oven to broil setting
    • In a large pot add olive oil and onions. Cook over medium low heat until onions are caramelized (about 10 minutes)
    • Add sliced mushrooms and cook until slightly golden – you will have to add another tablespoon of oil to prevent sticking as the mushrooms soak up the oil. Add salt and pepper and thyme to taste and garlic and sauté just until aromatic.
    • Add the cooked beef, beef broth or beef bone broth and beef juice, vegetables of choice to the soup pot. Simmer for about 10 minutes until the flavors have a chance to mingle. Add salt and pepper to taste.
    • In oven safe crock bowls, ladle a scoop of your French Onion Soup and top with provolone cheese. Place your soup bowl on an aluminum foiled lined baking sheet in case there are any overflows.
    • Broil cheese covered soup for 1-2 minutes or just until the tops are slightly brown and toasty and melty.
    • Enjoy!

    Notes

    This French Beef Onion Soup can be stored in the refrigerator for up to 3 days or frozen up to 2 months.
    Hold the Cheese until you are ready to heat and eat. Then just sprinkle on top and broil for just a minute or 3 or until the cheese is melty and slightly golden. 

    Nutrition

    Serving: 1bowl | Calories: 416kcal | Carbohydrates: 17g | Protein: 41g | Fat: 21g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 9g | Trans Fat: 1g | Cholesterol: 74mg | Sodium: 467mg | Potassium: 668mg | Fiber: 5g | Sugar: 2g | Vitamin A: 4936IU | Vitamin C: 13mg | Calcium: 294mg | Iron: 3mg
    Did you make this recipe?Tag us @HWCMagazine or hastag us #HWCMagazine!
    French Beef Vegetable Mushroom Onion Soup without wine

    More Soups, Curries and Stews

    • A bowl of Thai low carb turkey meatballs in a coconut red curry sauce in a black bowl.
      Low Carb Turkey Meatballs in Coconut Curry Sauce
    • A bowl of prepared Cantonese ABC soup next to the Instant pot showing the clear broth in a spoon with vegetables and tender chicken.
      Cantonese ABC Soup
    • Roasted air fryer kabocha squash with Thai curried sauce on top in a white plate served with black rice.
      Air Fryer Kabocha Squash with Curried Sauce
    • Thai pumpkin curry in a whole roasted pumpkin.
      Thai Pumpkin Curry

    About HWC Magazine

    Join our Healthy World Cuisine medical editors (trained in both Western and Eastern Medicine) and learn how to EAT your way around the WORLD from the comfort of your own kitchen. Grab free health tips, recipe ideas, meal plans and gain a better understand how eating choices can affect your health. Be the healthier and happier YOU!

    Reader Interactions

    Comments

      5 from 1 vote

      Leave a Reply Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




    1. Jen says

      December 08, 2021 at 6:59 pm

      5 stars
      Gonna make this Saturday. This seems so warming -- perfect as the winter sets in here.

      Reply
    2. Lynn Fenby says

      July 05, 2021 at 10:26 pm

      Yum....Yum again. This soup is better than any french onion soup that you will ever order in a restaurant. Go back and take a look at the pictures...it turns out exactly that way. I especially love that it has all those vegetables in it. So so good.

      Reply
      • HWC Magazine says

        July 09, 2021 at 1:00 am

        Thank you. Sometimes, you just crave comfort food and this certainly makes you feel warm and cozy.

        Reply
    3. angsarap.net says

      January 31, 2018 at 9:10 am

      My oh my, look at that delicious thing! meting cheese, hearty broth what more can I ask for

      Reply
    4. Sherri Hall @ Watch Learn Eat says

      January 25, 2018 at 10:10 pm

      I just can't get over that cheese! I'm in heaven! 🙂 And all those yummy veggies hidden beneath...Mmmm. LOVE it! ♥

      Reply
      • HWC Magazine says

        January 30, 2018 at 10:05 pm

        Gotta love a good cheese pull photo...and hidden veggies to kind of even out the healthy stuff.

        Reply
      • HWC Magazine says

        January 30, 2018 at 10:11 pm

        Thank you Sherri. We figured we best hide some healthy stuff under all that delicious cheese.

        Reply
    5. mjskit says

      January 25, 2018 at 2:59 am

      I have seen some delicious soup and stew recipes tonight and this one just moved to the top of the list. Using the liquid from your slow cooker pot roast really took this soup over the top. Love using the "extras" from another meal to enhance another dish. Wonderful soup!

      Reply
      • HWC Magazine says

        January 30, 2018 at 10:05 pm

        Thanks so much MJ! and it is made from leftovers, you gotta love that.

        Reply
      • HWC Magazine says

        January 30, 2018 at 10:12 pm

        Thank you MJ. Don't you love those cook once and eat twice meals.

        Reply
    6. Emma @ Bake Then Eat says

      January 25, 2018 at 2:52 am

      This is one of my fellas favourite soups and I am always on the look out for new recipes to try for him.

      Reply
      • HWC Magazine says

        January 30, 2018 at 10:15 pm

        Emma you are kind of like our family, always a minute chef for everyone's different dietary needs. Vegan/vegetarian for you and cooking something else for your family. We have some ideas for this dilemma and will share with you next time.

        Reply
    7. kitchenriffs says

      January 24, 2018 at 12:54 am

      This sounds like a wonderful soup! I haven't made any style of French onion soup for ages -- been meaning to get around to that. Tonight would have been perfect -- after a few days in the 50's, we're back to chilly weather. 🙁 Anyway, this looks terrific -- thanks.

      Reply
      • HWC Magazine says

        January 24, 2018 at 12:47 pm

        We know what you mean. Mother Nature is so unpredictable. This week it is cold wet, rainy and sleety. Perfect soup day weather. Thank you John.

        Reply
    8. angsarap.net says

      January 23, 2018 at 6:34 pm

      Just look at that melting cheese on top, so tasty

      Reply
      • HWC Magazine says

        January 24, 2018 at 12:46 pm

        Always love a good cheese pull shot. Take care

        Reply
    9. Gerlinde de Broekert says

      January 22, 2018 at 3:56 pm

      What a great way to use leftover beef and turn it into a delicious looking soup, perfect for a cold winter day.

      Reply
      • HWC Magazine says

        January 22, 2018 at 9:27 pm

        Thank you Gerlinde. It is cold, damp and raining today- perfect soup weather!

        Reply

    Primary Sidebar

    WELCOME

    Hi There!
    Are you ready to explore new culinary frontiers, eat healthier, and save time – Then, you have come to the right place. Join Healthy World Cuisine (HWC) Magazine and learn how to EAT your way around the WORLD from the comfort of your own kitchen. Grab free health tips, recipe ideas, meal plans and gain a better understand how eating choices can affect your health. Be the healthier and happier YOU!

    Discover more about HWC Magazine →

    FOURTH OF JULY RECIPES

    3 no bake boozy cherry cheesecake jars topped with bourbon cherry compote on a white plate.

    No Bake Boozy Cherry Cheesecake Jars

    Tea smoked chicken legs on a plate garnished with oranges.

    Tea Smoked Chicken Legs

    Healthy summer salads with fruits displaying 5 different recipes.

    Healthy Summer Salads with Fruit

    Plate of deliciously grilled watermelon and cucumbers tossed in a Thai dressing on a white plate with a red and white polka dot napkin.

    Grilled Watermelon Salad (Thai Style + Video)

    SUMMER TIME FAVORITES

    4 ingredient keto okra on skewers grilling on a gas grill.

    Keto Grilled Okra with Tajín

    Black sesame nice cream in a scoop and in clear dish.

    Black Sesame Nice Cream

    Orange glazed air fryer salmon bites piled high on a black plate served with rice.

    Orange Glazed Air Fryer Salmon Bites

    3 no bake boozy cherry cheesecake jars topped with bourbon cherry compote on a white plate.

    No Bake Boozy Cherry Cheesecake Jars

    Footer

    ↑ BACK TO TOP

    • About
    • Sign Up! for emails and updates

    • Contact/Work with Us

    Copyright © 2011-2025 HEALTHY WORLD CUISINE Privacy Policy

    EXCLUSIVE MEMBER OF MEDIAVINE FOOD

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.