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    Home » Health and Diet » Traditional Chinese Medicine (TCM)

    Traditional Chinese Medicine (TCM)

    Traditional Chinese Medicine (TCM) has the power to unlock your inner potential to help the body heal and come to balance. TCM has been around for over 2500 years and can help heal you naturally.

    Come and join us as we uncover the best dietary therapies, meal plans and nutrition to balance the yin and yang and restore balance. If you are new to TCM, be sure to start with Introducing the Five Energies of Food.

    • Black Sesame Walnut Bliss Balls
    • Protein-Packed Mung Bean Soup with Coconut Milk
    • Instant Pot Chicken Congee for Spleen Support
    • Can the Chinese Body Clock Help with Gut Health?
    • Love your Liver; Self Care and Meal Plans
    • Ultimate Guide to Spleen Qi Deficiency: Diet Tips and Recipes
    • Women’s Health Soup
    • Balancing Warming and Cooling Foods: TCM's Five Energies

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    WELCOME

    Hi There!
    Are you ready to explore new culinary frontiers, eat healthier, and save time – Then, you have come to the right place. Join Healthy World Cuisine (HWC) Magazine and learn how to EAT your way around the WORLD from the comfort of your own kitchen. Grab free health tips, recipe ideas, meal plans and gain a better understand how eating choices can affect your health. Be the healthier and happier YOU!

    Discover more about HWC Magazine →

    CHINESE NEW YEAR RECIPES

    Black sesame walnut bliss balls garnished with goji berries and placed on a wooden board.

    Black Sesame Walnut Bliss Balls

    5 Minute homemade Asian noodle sauce getting poured into a glass cup.

    5-Minute Homemade Asian Noodle Sauce

    Gluten-free rice paper dumplings on a white plate with dipping sauce.

    Rice Paper Dumplings

    Gluten free baked General Tso's chicken wings served up on a parchment paper lined plate.

    Baked General Tso's Chicken Wings

    VALENTINE DAY RECIPES

    Crispy strawberry jam roll cookies on a brown plate topped with powdered sugar.

    Crispy Strawberry Jam Roll Cookies

    Gluten free coffee pancakes drizzled with maple coffee syrup on a white plate with a cup of coffee.

    Gluten Free Coffee Pancakes

    Stir fried hot and spicy mandarin orange chicken on a blue plate garnished with oranges and green onions.

    Hot and Spicy Mandarin Orange Chicken

    Chocolate covered bananas with sprinkles on a white plate.

    Chocolate Covered Frozen Fruit (Homemade Magic Shell)

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