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4.67 from 3 votes

Sesame Low Carb Cloud Bread

Sesame low carb cloud bread are soft delicious herbed gluten-free bread pillows topped with sesame seeds.
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: Breakfast and Brunch, Sides
Cuisine: American
Keyword: Breads, Breakfast and Brunch, Diabetic Friendly, Gluten Free, Low Carb, sandwich
Servings: 2
Calories: 120kcal
Author: Healthy World Cuisine

Ingredients

  • 2 tbsp cream cheese
  • 2 eggs
    (whites separated from yolks)
  • ¼ tsp baking powder
  • 1 tsp dried herbs
    Mrs. Dash - optional
  • 1 tsp sesame seeds toasted - optional

Instructions

  • Preheat oven to 300 degree F (150 degrees C). Line baking sheet with waxed paper (parchment paper) and lightly spray with oil.
  • Warm cream cheese in the microwave oven on low- medium heat for about 30 seconds at 10 seconds at a time just until softened. Mix with a spoon and set aside to cool.
  • In the meantime, beat egg whites and baking powder together until stiff peaks form, about 3 minutes
  • Beat the egg yolks and the cream cheese mixture together until smooth. Then add your beaten yellow egg and cream cheese mixture to the egg white peaks and add your Mrs. Dash seasoning or any spice you like such as dried garlic powder, a little chili powder, cumin, basil you name it. As long as it is dried herbs do not use fresh herbs as this will not give your bread optimal results. Gently fold together just until mixed. Be careful not to deflate the egg whites.
  • Place a dollop of your low carb bread batter on to your lined baking sheets. We made two 4 inch bread loaves and spread them so they are about ¼ inch thick. Sprinkle your low carb bread batter disks with sesame seeds.
  • Bake for about 18-20 minutes or until golden brown.
  • Enjoy in a sandwich or plain or even as a bread to lop up your delicious curry.

Notes

Please store in a sealed baggie and place in the refrigerator if not eaten right away. Use within 3 days. 
To crisp them back up, you can place them in the toaster, oven or toaster oven for just a minute or two. 

Nutrition

Serving: 1g | Calories: 120kcal | Carbohydrates: 2g | Protein: 7g | Fat: 10g | Saturated Fat: 4g | Cholesterol: 180mg | Sodium: 110mg | Potassium: 131mg | Fiber: 1g | Sugar: 1g | Vitamin A: 432IU | Calcium: 80mg | Iron: 2mg