Garlicky Sesame Stir Fried Green Beans
Garlicky Sesame Stir Fried Green Beans are a quick and easy vegan side dish that is an explosion of flavor with just a handful of ingredients.
- 1 pound String beans
washed and end removed
- 2 tablespoon Water
- 2 cloves Garlic
peeled and minced
- 1.5 teaspoon Sesame oil
- Salt and pepper
- 1 tablespoon Sesame seeds toasted
In a wok or large frying pan add your string beans, water and garlic. Cover and steam over med- high heat for 2 minutes. Remove lid.
Drizzle with sesame oil and season with salt and pepper and stir fry for about 1 minute or until the beans are still bright green and are aldente. Toss with toasted sesame seeds.
Use a light flavored oil to fry your string beans in like a light olive oil.
You may also use black sesame seeds instead of white sesame seeds.
Serving: 1g | Calories: 62kcal | Carbohydrates: 9g | Protein: 3g | Fat: 3g | Saturated Fat: 1g | Sodium: 8mg | Potassium: 249mg | Fiber: 3g | Sugar: 4g | Vitamin A: 782IU | Vitamin C: 14mg | Calcium: 64mg | Iron: 1mg