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Easy Spiced Golden Milk / https://www.hwcmagazine.com
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5 from 8 votes

Easy Spiced Golden Milk

Easy Spiced Golden Milk is a creamy frothy dairy-free warming beverage with fresh turmeric, ginger, star anise, black peppercorns and coconut milk.
Prep Time5 mins
Cook Time10 mins
Total Time15 mins
Course: Beverages
Cuisine: Indian
Servings: 2
Calories: 345kcal
Author: HWC Magazine


  • 2 inch Turmeric knob fresh peeled and chopped
  • 1 inch Ginger knob fresh peeled and chopped
  • 12 oz Coconut milk can full fat
  • ¼ teaspoon Salt
  • ¼ teaspoon Pepper
  • 2 whole Star anise
  • 2 twills Cinnamon sticks
  • 1 teaspoon Sweetener of choice (honey, maple syrup, sugar alternative, 2 dates)
  • ¼ teaspoon Cinnamon garnish - optional


  • In a blender add chopped and peeled fresh turmeric, fresh ginger, 1 can of full fat coconut milk, salt, ground peppercorns and puree until well mixed. (If you are using dates as your sweetener, add them to the mixture now to blend)
  • Place your turmeric milk mixture into a small pot over low medium heat and add star anise, cinnamon sticks and sweetener of choice. Steep over a low simmer for about 7 minutes to allow the flavors to mingle. Taste and adjust sweetener to desired level. Do not boil. Strain over a filter into your favorite mug or cup. Sprinkle with ground cinnamon. Enjoy!



Notes: You can substitute 1 teaspoon of dried turmeric for fresh turmeric, if you cannot find fresh turmeric. If you do not have ginger feel free to substitute with ½ teaspoon of dried ground ginger. Feel free to froth your Easy Spiced Golden Milk again after you heat and strain for an extra frothy mixture.


Serving: 1g | Calories: 345kcal | Carbohydrates: 7g | Protein: 4g | Fat: 36g | Saturated Fat: 32g | Sodium: 314mg | Potassium: 374mg | Fiber: 1g | Sugar: 1g | Vitamin C: 2mg | Calcium: 47mg | Iron: 6mg