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Matcha Chocolate Chia Parfait/ https://www.hwcmagazine.com
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Matcha Chocolate Chia Parfait

Matcha Chocolate Chia Parfait is a delicious make ahead breakfast with a deep earthy taste of Matcha, cocoa and buzz from the caffeine kick.
Prep Time5 mins
Refrigerator Time8 hrs
Total Time8 hrs 5 mins
Course: Breakfast and Brunch
Cuisine: American
Servings: 2
Calories: 382kcal
Author: HWC Magazine

Ingredients

  • 2 cups coconut milk
    or almond milk (or dairy or choice)
  • cup chia seeds
    whole
  • 1.5 teaspoon Vanilla Matcha Organic Green Tea
    or matcha of choice
  • 1.5 teaspoon unsweetened cocoa powder
  • 1 tablespoon maple syrup or honey or sweetener alternative of choice to your desired sweetness level

Instructions

  • Mix coconut milk (or dairy of choice) and ⅓ cup of the chia seeds and 1 tablespoon of Vanilla Matcha Organic Green Tea and mix in a sealed container.
  • Mix coconut milk (or dairy of choice) and ⅓ cup of the chia seeds, 1 tablespoon of unsweetened cocoa powder and sweetener of choice. Mix in a sealed container.
  • Refrigerate both containers overnight. In the morning, mix both the matcha chai and chocolate chia and then layer in a cup a layer of chocolate chia, then a layer of matcha chia and so on.
  • Drizzle with a little honey or maple syrup if desired. Dust with a little cocoa powder or matcha as desired. Enjoy!

Notes

We only drizzled a little of  maple syrup on top to make it lightly sweet. The amount of sweetness is a personal preference. Our suggestion is start out with a small amount as you can always add more or drizzle some on top later. 

Nutrition

Serving: 1g | Calories: 382kcal | Carbohydrates: 39g | Protein: 11g | Fat: 22g | Saturated Fat: 6g | Sodium: 10mg | Potassium: 253mg | Fiber: 21g | Sugar: 13g | Vitamin A: 181IU | Vitamin C: 1mg | Calcium: 467mg | Iron: 5mg