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Healthy Vegan Matcha Pancakes / https://www.hwcmagazine.com
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5 from 3 votes

Healthy Vegan Matcha Pancakes

Healthy Vegan Matcha Pancakes are super fluffy, gluten free, high in anti-oxidant matcha (green tea) and topped with coconut whipped cream and berries.
Prep Time10 mins
Cook Time15 mins
Total Time25 mins
Course: Breakfast and Brunch
Cuisine: American
Servings: 4
Calories: 192kcal
Author: HWC Magazine

Ingredients

Dry ingredients

  • 1.5 cups gluten free flour blend
  • 1.5 teaspoon baking powder
  • ¼ teaspoon baking soda
  • ½ teaspoon salt
  • 1.5 tablespoon Vanilla Matcha Organic Green Tea
    by Fraser Tea
  • **Xanthum gum is not required but if your gluten free flour blend has it, it is okay.

Wet Ingredients

  • 1 tablespoon flax seeds
    ground
  • 3 tablespoon water
  • 10 oz almond milk
    (or dairy of choice)

Topping suggestions…

Instructions

  • In a small bowl add the ground flax seeds and water and allow to sit for about 5 minutes until thickened.
  • Add all your dry ingredients (gluten-free flour blend, baking powder, baking soda, salt and matcha) to a bowl and mix. Add your prepared ground flax seed and water mixture to the dry ingredients and then add your almond milk to the dry ingredients and mix with a fork to get rid of any lumps. Set aside.
  • In a skillet or griddle, add a little spray oil or little coconut oil and heat to “medium low” heat. Use a ladle to pour the pancake mix onto the griddle. Cook on side 1 for about 2-3 minutes or until the bubbles stop forming and turn over and cook for another 1 minute on the other side until golden. Remove from the pan and repeat with the rest of the vegan matcha pancake batter.
  • Makes about 8-9 medium sized pancakes
  • Top with your favorites like lightly sweetened whipped coconut cream and berries.

Notes

You can refrigerate these pancakes in a sealed container for up to 3 days. You can freeze these pancakes. Place a piece of parchment paper between each pancake and then freeze in a container or a freezer safe baggie. 

Nutrition

Serving: 2pancakes | Calories: 192kcal | Carbohydrates: 34g | Protein: 8g | Fat: 3g | Saturated Fat: 1g | Sodium: 454mg | Potassium: 172mg | Fiber: 5g | Sugar: 2g | Vitamin A: 281IU | Calcium: 186mg | Iron: 3mg