Comments on: Sautéed Greens Breakfast Salad

By: HWC Magazine

HWC Magazine — Thu, 28 Apr 2022 11:57:19 +0000

In reply to Eha. Thank you Eha. Cooking your greens is more nutritious and gentle for spleen qi health - AKA your gut health. With more research they are learning that those with the best gut health have better immunity than those that done. There is also a very interesting study coming from University of HK regarding this.

By: Eha

Eha — Thu, 28 Apr 2022 00:36:12 +0000

I like this . . . and even with my usually very sleepy head could probably manage to put it on a plate 🙂 ! Really have to try !!! Am this week doing an on-line lecture course ex the US featuring the currently best medical professionals largely teaching us how to improve our immunity naturally, especially against Covid. Spinach, mushrooms and broccoli have been proven to make a far bigger difference than I dare put down here . . . so methinks I know which way I shall try and go !!

By: HWC Magazine

HWC Magazine — Sun, 03 Jan 2021 03:11:31 +0000

In reply to Dana Brown. Thank you Dana. Sautéed Greens Breakfast Salad is a great way to start a healthy new habit. Stay well and wishing you a super 2021!

By: Dana Brown

Dana Brown — Thu, 31 Dec 2020 03:27:47 +0000

This is a nice change of pace for the usual things we make when we get together for the holiday breakfast time. Gonna make this on New Years Morning.