Comments on: Baked Tilapia with Caramelized Onion Lentils https://www.hwcmagazine.com/recipe/baked-tilapia-with-caramelized-onion-lentils/ Thu, 01 Apr 2021 01:15:09 +0000 hourly 1 By: HWC Magazine https://www.hwcmagazine.com/recipe/baked-tilapia-with-caramelized-onion-lentils/comment-page-1/#comment-30110 Fri, 12 Mar 2021 04:13:42 +0000 http://hwc.pxdev.net/recipe/baked-tilapia-with-caramelized-onion-lentils/#comment-30110 In reply to Kenny.

Kenny, you are always making us laugh. You bet, this is one hearty meal packed with protein so it ought to keep you feeling full and happy.

]]> By: Kenny https://www.hwcmagazine.com/recipe/baked-tilapia-with-caramelized-onion-lentils/comment-page-1/#comment-30063 Wed, 10 Mar 2021 16:28:20 +0000 http://hwc.pxdev.net/recipe/baked-tilapia-with-caramelized-onion-lentils/#comment-30063 5 stars
I like the sides with this fish -- it makes for a more complete meal. I hate to eat a dish and stand up hungry.

]]> By: HWC Magazine https://www.hwcmagazine.com/recipe/baked-tilapia-with-caramelized-onion-lentils/comment-page-1/#comment-29918 Tue, 02 Mar 2021 11:33:45 +0000 http://hwc.pxdev.net/recipe/baked-tilapia-with-caramelized-onion-lentils/#comment-29918 In reply to Jake.

We love lentils too Jake. Delicious and simple protein. You can make our Baked Tilapia with caramelized onion lentils in foil over a fire. Maybe you will have to incorporate a fishing trip into your bike trips so you can have fresh fish on the trek. Stay well and take care

]]> By: HWC Magazine https://www.hwcmagazine.com/recipe/baked-tilapia-with-caramelized-onion-lentils/comment-page-1/#comment-29867 Sat, 27 Feb 2021 20:28:52 +0000 http://hwc.pxdev.net/recipe/baked-tilapia-with-caramelized-onion-lentils/#comment-29867 In reply to Aubry.

Thanks Aubry. Baking is so much better than frying as it is easy cleanup and healthier too.

]]> By: HWC Magazine https://www.hwcmagazine.com/recipe/baked-tilapia-with-caramelized-onion-lentils/comment-page-1/#comment-29866 Sat, 27 Feb 2021 20:27:50 +0000 http://hwc.pxdev.net/recipe/baked-tilapia-with-caramelized-onion-lentils/#comment-29866 In reply to Ian.

Thanks so much Ian. To be a complete protein, it is defined as a product having all 9 essential amino acids. Rice and beans are sometimes placed in the category when served together as what one does not have the other does. I do not know if corn+beans + squash are a complete protein. More research is needed. However, found this... https://modernfarmer.com/2018/06/three-sisters-garden-planting-corn-beans-squash-together/ Our recipe for baked tilapia with lentils comes with a whopping 55.5 grams of protein per serving. Take Care

]]> By: Ian https://www.hwcmagazine.com/recipe/baked-tilapia-with-caramelized-onion-lentils/comment-page-1/#comment-29864 Sat, 27 Feb 2021 16:30:44 +0000 http://hwc.pxdev.net/recipe/baked-tilapia-with-caramelized-onion-lentils/#comment-29864 5 stars
I love the use of the onions and lentils with the fish.
I've read that corn + beans + squash, when combined in a diet, are a substitute for proteins. Is this true?

]]> By: Jake https://www.hwcmagazine.com/recipe/baked-tilapia-with-caramelized-onion-lentils/comment-page-1/#comment-29850 Sat, 27 Feb 2021 15:33:08 +0000 http://hwc.pxdev.net/recipe/baked-tilapia-with-caramelized-onion-lentils/#comment-29850 5 stars
I love using lentils -- its a great energy food. We do some 100-200 mile bike treks in the summer, and lentils are always in the bag. I think I could try this dish using foil over a fire? Always tricky, and fish is hard to pack. Maybe I will try it with the dried fish that we can reconstitute.

]]> By: Aubry https://www.hwcmagazine.com/recipe/baked-tilapia-with-caramelized-onion-lentils/comment-page-1/#comment-29842 Sat, 27 Feb 2021 15:12:32 +0000 http://hwc.pxdev.net/recipe/baked-tilapia-with-caramelized-onion-lentils/#comment-29842 5 stars
Perfect for this time of year -- or whenever you don't want to fry things and have that fish smell in the house

]]> By: HWC Magazine https://www.hwcmagazine.com/recipe/baked-tilapia-with-caramelized-onion-lentils/comment-page-1/#comment-28275 Sat, 02 Jan 2021 01:55:02 +0000 http://hwc.pxdev.net/recipe/baked-tilapia-with-caramelized-onion-lentils/#comment-28275 In reply to Chris.

Thanks so much Chris. So delighted to hear that you enjoyed our baked tilapia with lentils. It's a healthy dish but hearty and tasty. We know it may seem odd to blow dry your kale but it works like a charm. Stay well and take care

]]> By: Chris https://www.hwcmagazine.com/recipe/baked-tilapia-with-caramelized-onion-lentils/comment-page-1/#comment-28266 Fri, 01 Jan 2021 16:21:23 +0000 http://hwc.pxdev.net/recipe/baked-tilapia-with-caramelized-onion-lentils/#comment-28266 5 stars
Brilliant! Never thought to blow dry kale! Starting out the new year on the right foot with baked white fish and lentils was delicious. Like adding a bay leaf to the lentils and the spices on the fish were so good. Thanks for all the helpful cooking hints. Will make again.

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