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Mindful Eating

Jump Start MindFUL Eating

Jump Start MindFUL Eating

Jump Start MindFUL Eating & End MindLESS Eating… What is mindFUL eating? How MindFUL Eating is going to be your new game changer! Mindful eating is becoming fully aware of the “Why” we are eating and the “What” we are eating. How often do you sit down, or heck stand over the sink and woof […]

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  March 28, 2017   2 comments
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